17 Insanely Budget-Friendly Trader Joe's Deals To Fill Your Fridge in September

Keep your fridge and budget happy with these pocket-friendly Trader Joe's deals.

woman with shopping list in supermarket
Updated July 11, 2024
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The days are getting shorter, but that doesn’t mean they’re any less busy!

That’s why it’s crucial to save money and stock up on your favorite groceries so you can spend your time on other important things as fall rolls in.

And when you shop at Trader Joe’s, you can save money on groceries and enjoy unique products you won’t find anywhere else.

Editor’s note: Prices are subject to change and may vary by location.

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Organic Coleslaw Kit

Courtesy of FinanceBuzz organic coleslaw kit trader joes

Price: $2.99

Bring this coleslaw kit to your next party for a delicious side.

This cost-effective product has everything in the bag to enjoy a delicious and fresh coleslaw. You can even try this on barbecue sandwiches for a tangy flavor.

Mediterranean-Style Hummus Snack Pack

Courtesy of FinanceBuzz mediterranean style hummus snack pack

Price: $2.99

Pack your kids’ school lunches with this handy and tasty snack.

These hummus snack packs come with creamy hummus and crispy pita chips. Even adults can bring these in their lunches at the office or on the go.

Grilled Chicken Fajitas

Courtesy of FinanceBuzz grilled chicken fajitas

Price: $8.99

Fajita night just got simpler with this pack of chicken.

Savor seasoned chicken breast with roasted onions and bell peppers in one convenient package. All you need are tortillas to enjoy delicious fajitas in no time.

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Ready to Bake Garlic and Herb Pizza Dough

Courtesy of FinanceBuzz pizza dough trader joes

Price: $1.69

Stock your fridge with these packs of dough for many fun pizza nights.

Spread your favorite sauce and toppings on this garlic and herb pizza dough for a taste that will rival delivery pizza.

Garlic Bread Cheese

Courtesy of FinanceBuzz garlic bread cheese trader joes

Price: $4.29

The garlic bread cheese looks and tastes like garlic bread.

Dip it in a garlic or red sauce for a cheesy snack. Snag this limited-edition cheese while you can.

Organic Romaine and Chicory Blend

Courtesy of FinanceBuzz organic romaine and chicory blend

Price: $2.49

This salad blend can elevate any prepared lunch or easy dinner.

Add your favorite dressings and toppings for a healthy dose of greens. This mix also adds a much-needed crunch to any meal.

Fromage Pavé Red Chili Pepper

Price: $7.49

This is one new item you may want to try.

The soft-ripened cheese has red chili peppers for a bold zest. Add this to your charcuterie board for an unforgettable flavor.

Baby Corn

Courtesy of FinanceBuzz baby corn trader joes

Price: $2.29

Bite into baby corn with this low-cost side.

It’s already washed and ready to use for your tasty dinners that could use some veggies. And it makes a great addition to stir fry or fried rice.

Unexpected Cheddar Cheese Spread with Hatch Chile

Courtesy of FinanceBuzz unexpected cheddar cheese spread

Price: $4.99

Your favorite Trader Joe’s cheese spread now has a kick.

The Unexpected Cheddar Cheese spread has a new seasonal flavor — hatch chile. Spread it on crackers, chips, and sandwiches for a spicy, cheesy taste.

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Dairy-Free Shredded Spicy Mexican-Style Cheese Alternative Blend

Courtesy of FinanceBuzz mexican style cheese

Price: $3.99

Here’s a dairy-free cheese that may have you saying goodbye to the original.

Sprinkle this Mexican-style cheese alternative on your tacos, burrito bowls, and more for a zesty flavor. And it even melts like real cheese, making it perfect for nachos and cheesy dips.

Smoked Apple Chardonnay Chicken Sausage

Courtesy of FinanceBuzz smoked apple chardonnay chicken sausage

Price: $4.29

Just heat and eat these tasty chicken sausages for an easy meal.

This chicken sausage has a smoky apple chardonnay flavor for richness and boldness in each bite. Fire these up on the grill for a night of smoked meats and vegetables.

Butcher Shop Extra Lean Ground Beef

Courtesy of FinanceBuzz butcher shop extra lean ground beef

Price: $7.49

This extra lean ground beef is a great staple ingredient for your fridge.

Use this meat for homemade burgers, meatballs, casseroles, and more. And at this affordable price, you can buy a few to stock your freezer, too.

Dill-icious Chopped Salad Kit

Courtesy of FinanceBuzz dill-icious chopped salad kit

Price: $3.99

This chopped salad kit was made with pickle lovers in mind.

This salad kit has tons of fresh veggies and dill seasoning for a truly delightful side. It comes with everything you need to make a one-of-a-kind salad with a dill pickle taste.

Pesto Chicken Breast

Courtesy of FinanceBuzz pesto chicken breast trader joes

Price: $8.99

Here’s a convenient protein that’s been seasoned for you already.

This pesto chicken breast can be cooked as is for a fresh, quick meal. Try it with some vegetables and sides from Trader Joe’s for an affordable, flavorful dinner.

Cheese, Spinach, and Kale Egg Bites

Courtesy of FinanceBuzz cheese spinach and kale egg bites

Price: $3.49

These handy breakfast bites pack egg whites, spinach, and kale for a hearty meal.

Just heat these up and take them on the go for a wonderful start to your day. Or put them between your favorite breading, like biscuits and English muffins, for a breakfast sandwich.

Chocolate Milk (Fair Trade Cocoa)

Courtesy of FinanceBuzz chocolate milk fair trade cocoa

Price: $3.99

Here’s a classic drink that kids and adults alike love!

This creamy chocolate milk is made with fair-trade cocoa and whole milk for a nostalgic beverage. You can also try it blended in a milkshake or smoothie for an extra chocolatey flavor.

Lactose-Free Cream Cheese

Courtesy of FinanceBuzz lactose free cream cheese

Price: $3.79

Now you can enjoy rich and flavorful cream cheese without the lactose!

This lactose-free spread is perfect for bagels, sandwiches, scones, and more. And since it’s lactose-free, most anyone can enjoy this tasty topper.

Bottom line

NDABCREATIVITY/Adobe family enjoying picnic outing

This September, spend less time grocery shopping and more time outdoors in the cooler weather. 

Early on, take a trip to Trader Joe’s. It’s an affordable store with plenty of unique finds and organic groceries perfect for filling your fridge.

Buying your must-haves in one fell swoop can cut your grocery costs and save time for the things (and people) you love.

Lucrative, Flat-Rate Cash Rewards


Wells Fargo Active Cash® Card

Current Offer

$200 cash rewards bonus after spending $500 in purchases in the first 3 months

Annual Fee


Rewards Rate

Earn unlimited 2% cash rewards on purchases

Benefits and Drawbacks
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Author Details

Ariel Taranski

Ariel Taranski is a writer for FinanceBuzz. She has worked as a content marketer for CPAs and financial advisors, and she enjoys being frugal and money-savvy in her day-to-day life. Ariel has also worked with clients such as The Knot, St. Jude Children's Research Hospital, Alpha Prime, and many more in her time as a freelance writer.