14 Healthy (And Tasty) Prepared Foods In Costco's Deli That Are Super Affordable

Convenience and cost are major factors when you shop for groceries. But that doesn't mean you have to sacrifice quality and nutrition for quick, low-priced picks.

We've got the best Costco hacks for finding healthy prepared meals that are either low in fat, low in sugar, or high in nutrients. Our top buys include can't-miss bargains from zesty pesto chicken to gourmet grape leaves. So skip fast food and other greasy goodies — these bargains are ready to go.

Editor's note: Prices and availability are subject to change and may vary by location.

Price: $4.99 per pound

Chickpeas, quinoa, bulgar wheat, dried cranberries, kale, celery, cabbage, carrots, and sliced almonds doused in an apple cider vinaigrette may sound like an expensive gourmet store item. But this is one of the most popular deli deals at Costco. Redditor The-state-of-it raved, "Grain and celery salad is so crazy delicious."

Price: $14.99

Fans of the Whole30 program will love this protein-rich (31 grams per serving) gluten-free meal. You'll get six no-sugar-added pesto-marinated chicken breasts in each pack. Don't worry if you don't follow this specific eating plan. The antibiotic-free prepped poultry is perfect for paleo diets, too.

Price: $3.99 per pound

Not in the mood for a heavy, fatty meal? Made with Kirkland's beloved rotisserie chicken, the veggie-packed noodle blend has everything you could want and more.

Costco subreddit user InerasableStains posted, "Wasn't expecting much from this soup…was pleasantly surprised. Very nice flavor, and appropriate salt."

Price: $4.99 per pound

Pass on pricey takeout and try these prepared stuffed peppers from Costco's deli section. The ground beef and rice-filled veggies are ready to bake and serve. Pair these with a bowl of soup or a nutritious green salad.

Price: $11.99

Get your veggies without spending the day chopping, dicing, and slicing. If you're looking for a low-fat meal, this dairy-free soup only has one gram (and no cholesterol). Snag a two-count of 32-ounce refrigerated tubs for less than $12.

A 14.1-ounce can of Amy's Kitchen Vegetable Barley Soup retails for $4.69 at Whole Foods Market. In a price-per-ounce comparison, Costco is the winner at $0.19. The brand-name version costs $0.33.

Price: $21.99 per pound

Fish is a healthy source of protein and omega-3s, making this gourmet-inspired Ahi tuna and spicy wasabi poke bowl a nutritious lunch or dinner option.

What do Costco's shoppers think about this lux gourmet-inspired pick? Redditor Puzzled-Leadership57 wrote, Thumbs up…An interesting surprise that I was not expecting."

Price: $5.99 per pound

This KS sandwich is a healthy lunchtime meal with sprouted grain bread, fresh veggies, cheese, and thinly sliced chicken. At $5.99 per pound, a container with two whole sammies costs about $12. Panera charges over $9 for one turkey and cheddar cold deli sandwich.

Price: $14.49

These aren't the same plain burgers your family is used to. Instead of a fatty patty, this pick is made from leaner, protein-rich, antibiotic-free chicken. The spinach, feta, and red pepper recipe has the flavor of a Mediterranean restaurant meal — minus the cost of takeout.

Score a 10-count for less than $15 right now. Red Robin's chicken sandwich options cost $15 or more for one.

Price: $11.89

Craving falafel? Hannah's microwavable organic vegetarian patties are fully cooked, have zero grams of saturated fat, and are 70 calories per serving.

The massive two-pound pack is a steal for less than $12. Whole Foods Market sells a nine-ounce bag of Afia's version for $5.89. You would pay over $20 to get Costco's quantity at that price.

Price: $6.99 per pound

Wrap up your healthy eating plan and nab this stuffed spinach tortilla. Kirkland's famed chicken gives this foodie find plenty of flavor.

Four of these prepared sandwiches cost just over $16. Wendy's sells a single grilled chicken and bacon roll-up on a plain wrap for $6.89.

Price: $10.79

Savory seasoned rice, tomatoes, onions, and red peppers give these stuffed vegetarian grape leaves a restaurant-quality flavor.

Don't expect to pay a high price for this fully prepared, saturated fat-free, Med-inspired meal. The two-pound refrigerated pack is under $11. A 16.9-ounce (just over one pound) tub from Mediterranean Market By Divina costs $9.99 at Whole Foods Market.

Price: $17.89

Fuel your paleo diet with these ready-to-heat 100 percent grass-fed beef steak bites. Sprinkle the sliced steak onto a salad, make a wrap, or mix this pick with your favorite pasta and sauce.

Price: $12.99

Avocado toast is a popular and healthy breakfast/brunch trend. Now, you can make your own at home with this easy-to-use prepared mash. Get 16 two-ounce cups for $12.99

($0.81 each) in Costco's deli section. Target sells the same product in a four-count for $4.99 ($1.25 each).

Price: $6.99 per pound

Eliminate party platter prep steps. Instead of chopping cheese and arranging fruit, pick up this pre-made platter. Just pop off the top, set the tray on a table, and you're ready to eat. It comes with red and green grapes, two types of cheese, and sliced salami for an Italian flair your guests will devour.

Avoid wasting money on takeout and ready-made specialty store items and still save money on groceries. Costco has more than just bulk buys. Even though the members-only retailer is known for super-sized quantities, jugs of juice and cases of cooking oil aren't the only deals you'll find.

You can score delicious deals on prepared foods right now. And bonus, the warehouse club offers healthy options, including low-fat, low-sugar, and even paleo-friendly meals.