Whether you retired before your 70th birthday or not, this decade likely marks a shift in focus from accumulating enough money to retire to avoiding wasting money in retirement and ensuring your savings last.
Ideally, you've either saved enough by now to retire or you're getting close to that benchmark, but the exact amount you should save can be hard to pin down.
Below, we'll walk you through how much money the average American your age has invested in savings, then discuss steps you can take to boost your own retirement savings account.
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Set up an eligible direct deposit with SoFi Checking and Savings and you could earn a bonus of $50 or $400.1 <p>New and existing Checking and Savings members who have not previously enrolled in Direct Deposit with SoFi are eligible to earn a cash bonus of either $50 (with at least $1,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more) OR $400 (with at least $5,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more). Cash bonus amount will be based on the total amount of Eligible Direct Deposit received within 25 calendar days of your first Eligible Direct Deposit of $1 or more. If you have satisfied the Eligible Direct Deposit requirements but have not received a cash bonus in your Checking account, please contact us at 855-456-7634 with the details of your Eligible Direct Deposit. Direct Deposit Promotion begins on 5/15/2026 and will be available through 12/31/2026. Full terms at <a href="https://www.sofi.com/banking/">sofi.com/banking</a>. SoFi Checking and Savings is offered through SoFi Bank, N.A., Member FDIC. SoFi members with Eligible Direct Deposit can earn 3.30% annual percentage yield (APY) on savings balances (including Vaults) and 0.50% APY on checking balances. There is no minimum Eligible Direct Deposit amount required to qualify for the 3.30% APY for savings (including Vaults). Members without Eligible Direct Deposit will earn 0.80% APY on savings balances (including Vaults) and 0.50% APY on checking balances. Interest rates are variable and subject to change at any time. These rates are current as of 9/23/26. Fees may reduce earnings. Additional information can be found at <a href="https://d32ijn7u0aqfv4.cloudfront.net/wp/wp-content/uploads/raw/SoFi-Bank-Rate-Sheet-September-23-2026.pdf">http://www.sofi.com/legal/banking-rate-sheet</a>.</p> Make the switch, set up eligible direct deposit, earn the bonus. It basically takes no extra work at all other than following these steps.
Why people are switching: This account earns up to an insane 4.20% APY2 <p>Earn up to 4.20% Annual Percentage Yield (APY) on one SoFi Savings account with a 0.90% APY Boost (added to the 3.30% APY as of 9/23/26) for up to 6 months. Open your first SoFi Checking and Savings account and receive eligible direct deposits OR qualifying deposits of $5,000 every 31 days by 12/31/26. Rates are variable, subject to change. Terms apply at <a href="https://www.sofi.com/banking/#4">sofi.com/banking#4</a>. SoFi Bank, N.A. Member FDIC.</p> on savings for up to six months (3.30% APY standard + 0.90% APY boost) on top of that $50 or $400 bonus.1 <p>New and existing Checking and Savings members who have not previously enrolled in Direct Deposit with SoFi are eligible to earn a cash bonus of either $50 (with at least $1,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more) OR $400 (with at least $5,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more). Cash bonus amount will be based on the total amount of Eligible Direct Deposit received within 25 calendar days of your first Eligible Direct Deposit of $1 or more. If you have satisfied the Eligible Direct Deposit requirements but have not received a cash bonus in your Checking account, please contact us at 855-456-7634 with the details of your Eligible Direct Deposit. Direct Deposit Promotion begins on 5/15/2026 and will be available through 12/31/2026. Full terms at <a href="https://www.sofi.com/banking/">sofi.com/banking</a>. SoFi Checking and Savings is offered through SoFi Bank, N.A., Member FDIC. SoFi members with Eligible Direct Deposit can earn 3.30% annual percentage yield (APY) on savings balances (including Vaults) and 0.50% APY on checking balances. There is no minimum Eligible Direct Deposit amount required to qualify for the 3.30% APY for savings (including Vaults). Members without Eligible Direct Deposit will earn 0.80% APY on savings balances (including Vaults) and 0.50% APY on checking balances. Interest rates are variable and subject to change at any time. These rates are current as of 9/23/26. Fees may reduce earnings. Additional information can be found at <a href="https://d32ijn7u0aqfv4.cloudfront.net/wp/wp-content/uploads/raw/SoFi-Bank-Rate-Sheet-September-23-2026.pdf">http://www.sofi.com/legal/banking-rate-sheet</a>.</p> That's way better than the measly 0.38% APY (as of 06/15/26)3 <p>Based on <a href="https://www.fdic.gov/national-rates-and-rate-caps">this</a> FDIC data, as of 6/15/26.</p> national average savings accounts offer.
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The average retirement savings for 70-year-olds
Northwestern Mutual's 2023 Planning & Progress Study found that 70-year-olds reported an average of $113,900 in retirement savings. Federal Reserve data offers a different comparison: Among families with retirement accounts, those headed by someone ages 65 to 74 had a median balance of $200,000 in 2022, while families headed by someone 75 or older had a median of $130,000.
How much should you have saved for retirement by age 70?
According to Northwestern Mutual's 2023 study, 70-year-olds reported having an average of $113,900 saved but believed they would need $936,000 to retire comfortably, which is more than eight times their average savings.
Fidelity's general guideline is to have 10 times your preretirement income saved by age 67. However, that benchmark assumes you retire at 67 and want to maintain your preretirement lifestyle, so your individual target may be higher or lower.
What to do if you're behind on saving for retirement
If you recently turned 70 and are stressed about falling behind on retirement savings, don't fret. Even if you've already left the workforce, you can still employ a variety of strategies to boost your savings and improve your financial situation, starting with these:
- Consider looking for part-time work if you've already retired or staying in the workforce a little longer if you're nearing your preferred retirement age. Maintaining a stable source of income can help you continue to save while still covering your daily expenses.
- Spend several hours seriously reviewing your budget. Cut out any unnecessary expenses and put that money into a savings account instead.
- If the cost of living in your area is too high, moving to a cheaper region can help you stretch your retirement savings.
When you begin receiving Social Security
Have you delayed receiving Social Security because you wanted to get the full benefit amount? Age 62 is when you can start receiving your benefit. However, delaying it until you turn 70 has its pros. Your benefit increases each year you delay, up to 8% per year when you postpone beyond your full retirement age.
If you're still part of the workforce, consider stashing your full Social Security check in a high-yield savings account to grow your bank account balance rapidly. On the other hand, if you're no longer employed and depend on your Social Security, you could supplement with passive income by investing in dividend stocks or renting your property.
At what age do you want to retire?
If you haven't retired yet, age 70 is the perfect time to start thinking about when you want to retire, then setting strict financial goals to ensure that when you hit your retirement date, you have enough money to maintain your current quality of life.
Of course, retiring doesn't mean you won't have an income. Depending on your work history or eligibility through a spouse, Social Security may provide a source of monthly retirement income. But make sure to weigh considerations like extra income, medical costs, your current and projected health, and your lifestyle goals (like vacationing with friends or living near family) when setting a retirement date for yourself.
How your income at 70 affects your savings potential
The more you're earning at age 70, the more money you should be able to invest in savings. If you're at the end of a long career, hopefully your earning potential is the highest it's ever been, which means your savings potential is at least as high.
If you're already living on a reduced income, you won't have as many opportunities to save. Still, options like downsizing your home and taking on even a few hours of work a week should help you tuck away some cash.
Where do 70-year-olds keep their retirement savings?
Many folks spread their money across different accounts and assets for both stability and income. Along with checking and savings accounts for everyday expenses, you may still hold 401(k)s or IRAs that can provide steady income through withdrawals, as well as bonds, life insurance policies with cash value, or even rental real estate for additional income.
This is a good time to review the risks associated with investments like stocks versus safer options like bonds or CDs, ensure withdrawals are sustainable, and consider consolidating old accounts to simplify management.
You may also want to talk with a financial advisor or tax professional about required minimum distributions (RMD). These generally begin at age 73 for traditional IRAs and most retirement plans, although some employer plans allow current employees to delay RMDs until they retire. Roth IRAs and designated Roth workplace accounts generally do not require lifetime RMDs for the original owner.
Why keeping growth in your portfolio after 70 is crucial
Although you may begin taking required withdrawals during your 70s, you could still contribute to certain retirement accounts if you continue working and have eligible earned income. Even without earned income, maintaining an appropriate allocation to growth investments may help your portfolio keep pace with inflation.
What to do if you're ahead on saving for retirement
If you've saved more than enough money to retire comfortably, you're ahead of the curve, but make sure you aren't counting your chickens before they hatch. Continuing to save even while you spend some of your hard-earned savings is essential to living well for the rest of your life.
Take these steps to extend your savings' shelf life:
- Review your investment portfolio, preferably with an experienced retirement professional, to make sure your investments accurately mirror where you are in life.
- Continue to save some of your monthly income, whether from Social Security or a part-time side gig, to replenish your savings as you spend.
- Update your will, plan your estate, and make smart choices about power of attorney to make sure your financial wishes are respected for the rest of your life.
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Bottom Line
A healthy cash reserve can help cover emergencies and near-term expenses in retirement, but it is only one part of a broader plan. Retirement accounts, Social Security, pensions, investments, insurance, taxes, health care costs, and your withdrawal strategy can all affect how you set yourself up for retirement and how long your money lasts.
No matter how large or small your bank account balance is, committing to continuing to save means you'll always have something to fall back on, whether you've already comfortably settled into retirement or you're still counting down the days until you get to leave the office for good.
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