A surprise $500 check from the federal government is already heading to hundreds of thousands of Americans. The Treasury Department began mailing payments on Sept. 30 to more than 950,000 people, according to CNBC. For households trying to get ahead financially, an unexpected $500 could certainly help.
But this isn't a new stimulus payment available to everyone. The checks are tied specifically to Affordable Care Act (ACA) Marketplace coverage, and the eligibility rules exclude the vast majority of Americans. The key is understanding exactly which coverage and payment history count.
Here's what you need to know.
Set up eligible direct deposit - pocket up to $400
Set up an eligible direct deposit with SoFi Checking and Savings and you could earn a bonus of $50 or $400.1 <p>New and existing Checking and Savings members who have not previously enrolled in Direct Deposit with SoFi are eligible to earn a cash bonus of either $50 (with at least $1,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more) OR $400 (with at least $5,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more). Cash bonus amount will be based on the total amount of Eligible Direct Deposit received within 25 calendar days of your first Eligible Direct Deposit of $1 or more. If you have satisfied the Eligible Direct Deposit requirements but have not received a cash bonus in your Checking account, please contact us at 855-456-7634 with the details of your Eligible Direct Deposit. Direct Deposit Promotion begins on 5/15/2026 and will be available through 12/31/2026. Full terms at <a href="https://www.sofi.com/banking/">sofi.com/banking</a>. SoFi Checking and Savings is offered through SoFi Bank, N.A., Member FDIC. SoFi members with Eligible Direct Deposit can earn 3.30% annual percentage yield (APY) on savings balances (including Vaults) and 0.50% APY on checking balances. There is no minimum Eligible Direct Deposit amount required to qualify for the 3.30% APY for savings (including Vaults). Members without Eligible Direct Deposit will earn 0.80% APY on savings balances (including Vaults) and 0.50% APY on checking balances. Interest rates are variable and subject to change at any time. These rates are current as of 9/23/26. Fees may reduce earnings. Additional information can be found at <a href="https://d32ijn7u0aqfv4.cloudfront.net/wp/wp-content/uploads/raw/SoFi-Bank-Rate-Sheet-September-23-2026.pdf">http://www.sofi.com/legal/banking-rate-sheet</a>.</p> Make the switch, set up eligible direct deposit, earn the bonus. It basically takes no extra work at all other than following these steps.
Why people are switching: This account earns up to an insane 4.20% APY2 <p>Earn up to 4.20% Annual Percentage Yield (APY) on one SoFi Savings account with a 0.90% APY Boost (added to the 3.30% APY as of 9/23/26) for up to 6 months. Open your first SoFi Checking and Savings account and receive eligible direct deposits OR qualifying deposits of $5,000 every 31 days by 12/31/26. Rates are variable, subject to change. Terms apply at <a href="https://www.sofi.com/banking/#4">sofi.com/banking#4</a>. SoFi Bank, N.A. Member FDIC.</p> on savings for up to six months (3.30% APY standard + 0.90% APY boost) on top of that $50 or $400 bonus.1 <p>New and existing Checking and Savings members who have not previously enrolled in Direct Deposit with SoFi are eligible to earn a cash bonus of either $50 (with at least $1,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more) OR $400 (with at least $5,000 total Eligible Direct Deposits received within 25 calendar days of your first Eligible Direct Deposit of $1 or more). Cash bonus amount will be based on the total amount of Eligible Direct Deposit received within 25 calendar days of your first Eligible Direct Deposit of $1 or more. If you have satisfied the Eligible Direct Deposit requirements but have not received a cash bonus in your Checking account, please contact us at 855-456-7634 with the details of your Eligible Direct Deposit. Direct Deposit Promotion begins on 5/15/2026 and will be available through 12/31/2026. Full terms at <a href="https://www.sofi.com/banking/">sofi.com/banking</a>. SoFi Checking and Savings is offered through SoFi Bank, N.A., Member FDIC. SoFi members with Eligible Direct Deposit can earn 3.30% annual percentage yield (APY) on savings balances (including Vaults) and 0.50% APY on checking balances. There is no minimum Eligible Direct Deposit amount required to qualify for the 3.30% APY for savings (including Vaults). Members without Eligible Direct Deposit will earn 0.80% APY on savings balances (including Vaults) and 0.50% APY on checking balances. Interest rates are variable and subject to change at any time. These rates are current as of 9/23/26. Fees may reduce earnings. Additional information can be found at <a href="https://d32ijn7u0aqfv4.cloudfront.net/wp/wp-content/uploads/raw/SoFi-Bank-Rate-Sheet-September-23-2026.pdf">http://www.sofi.com/legal/banking-rate-sheet</a>.</p> That's way better than the measly 0.38% APY (as of 06/15/26)3 <p>Based on <a href="https://www.fdic.gov/national-rates-and-rate-caps">this</a> FDIC data, as of 6/15/26.</p> national average savings accounts offer.
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You need qualifying HealthCare.gov coverage
The White House says the $500 payments are going to people who bought Marketplace insurance without receiving premium assistance, meaning they paid the full premium rather than having a premium tax credit lower the cost. The payments are $500 per eligible person, not per household, so a family with multiple qualifying enrollees could receive more than one check.
Most recipients are expected to be people with incomes above 400% of the federal poverty level — roughly $63,000 for one person or $129,000 for a family of four — who lost federal premium assistance when the enhanced ACA subsidies expired. Some people with incomes between 100% and 400% of the poverty level may also qualify. The Trump administration says the payments are coming from surplus Marketplace user-fee revenue that it argues was ultimately passed on to consumers through higher premiums.
There is no separate application to submit — eligible recipients have already been identified from Marketplace records.
Only people in these 30 states are included
The program applies to people whose 2026 Marketplace coverage used the federal HealthCare.gov platform.
CMS lists the 30 states as Alabama, Alaska, Arizona, Arkansas, Delaware, Florida, Hawaii, Indiana, Iowa, Kansas, Louisiana, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, South Carolina, South Dakota, Tennessee, Texas, Utah, West Virginia, Wisconsin, and Wyoming.
The reason for the checks is disputed
The Trump administration describes the payments as refunds of excessive Marketplace "user fees." The White House says insurers passed those fees through to consumers in premiums, while the federal government collected more than it needed to operate HealthCare.gov and accumulated an unused surplus.
There is another interpretation, however. CMS's 2026 payment rule, finalized in January 2025, set the federal Marketplace user fee at 2.5% of monthly premiums specifically to fund exchange operations based partly on expected enrollment. As reported by the Associated Press, a KFF analysis indicated that some $1 billion in unspent funds may trace back to user fees collected during Trump's first administration, complicating the claim that the entire surplus resulted from Biden-era overcharges.
Resolve $10,000 or more of your debt
National Debt Relief could help you resolve your credit card debt with an affordable plan that works for you. Just tell them your situation, then find out your debt relief options.4 <p>Please note that all calls with the company may be recorded or monitored for quality assurance and training purposes. Clients who are able to stay with the program and get all their debt settled realize approximate savings of 45% before fees, or 20% including our fees, over 24 to 48 months. All claims are based on enrolled debts. Not all debts are eligible for enrollment. Not all clients complete our program for various reasons, including their ability to save sufficient funds. Estimates based on prior results, which will vary based on specific circumstances. We do not guarantee that your debts will be lowered by a specific amount or percentage or that you will be debt-free within a specific period of time. We do not assume consumer debt, make monthly payments to creditors or provide tax, bankruptcy, accounting or legal advice or credit repair services. Not available in all states. Please contact a tax professional to discuss tax consequences of settlement. Please consult with a bankruptcy attorney for more information on bankruptcy. Depending on your state, we may be available to recommend a local tax professional and/or bankruptcy attorney. Read and understand all program materials prior to enrollment, including potential adverse impact on credit rating. "Debt-Free" applies only to enrolled credit cards, personal loans, and medical bills. Not mortgages, car loans, or other debts. Results vary.</p>
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You don't need to apply or pay anyone
If you qualify, there's no form to fill out and no processing fee to pay. The payments are being mailed automatically, and reporting on the program says recipients don't need to take additional action to receive them.
That makes the program an obvious target for scammers. The Federal Trade Commission warns that legitimate government agencies don't require you to pay money or hand over financial-account information to receive a refund. Be especially suspicious of texts, emails, or calls asking you to provide banking information to "unlock" a $500 payment.
This isn't a Medicare or tariff-dividend check
For people approaching retirement, the distinction matters. This $500 payment is connected to ACA Marketplace insurance, which many people use before becoming eligible for Medicare at 65. Medicare isn't part of the ACA Marketplace, and people who already have Medicare likely don't use Marketplace coverage.
The payment is also separate from proposals for a much larger tariff-funded "dividend." Those proposals have been discussed publicly but are not the same program as these ACA refunds. Likewise, the $500 Marketplace payment isn't a general IRS stimulus or direct-deposit program available simply because you filed a tax return.
Bottom line
Were you enrolled through HealthCare.gov in 2026, paid your Marketplace premium without a tax credit, and lived in one of the 30 participating states? If so, you may be among the more than 950,000 people receiving a $500 Treasury check automatically. If you received premium assistance, used a separate state Marketplace, or were already covered through Medicare instead, this particular refund generally isn't aimed at you.
If you're uncertain, verify your Marketplace history through your HealthCare.gov account or contact the official Marketplace Call Center at 1-800-318-2596 rather than responding to an unsolicited message. A legitimate $500 payment won't solve every affordability problem, but putting unexpected money toward essentials, debt, or savings could help you cope with increasing bills without putting your personal information at risk.
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