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11 Trader Joe's Items You're Overpaying For - Here's Where to Buy Them Instead

Refrigerator basics like milk and greek yogurt are cheaper at other stores.

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Updated Aug. 19, 2026
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While you can save money at Trader Joe's on staples like organic tomato sauce and delicious snack options, it's not always the best place to shop for certain items.

Many of their meats, veggies, and pantry staples are actually overpriced when you look at how much you're getting. But which overpriced foods should you avoid?

Here are a few of the products sold by Trader Joe's that are draining your wallet. Some may seem like a decent deal at first, but a quick comparison with similar products at other stores could have you thinking twice before putting them in your cart.

Editor's note: Prices and availability are subject to change and may vary by location.

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Uncured Apple Smoked Bacon

Courtesy of Trader Joe's Uncured Apple Smoked Bacon

Price: $6.49

This bacon is made without adding sodium nitrate or nitrite to the mix, which is what makes it uncured. But Trader Joe's option is overpriced.

Compare it to the same size and quality found at Aldi for their Hickory Smoked No Sugar Added Uncured Bacon, which is sold for $5.29. Savvy shoppers know saving a full dollar with just one item is a lot.

And the savings are even better based on other similar items. Aldi recently listed its 12-ounce Never Any! Hickory Smoked No Sugar Added Uncured Bacon for $4.99, while Trader Joe's charges $6.49 for the same amount of its applewood-smoked option. That makes Aldi's bacon $1.50 cheaper per package. If bacon makes a regular appearance on your breakfast plate, burgers, or sandwiches, those savings could add up quickly.

Teeny Tiny Avocados

Courtesy of Trader Joe's Teeny Tiny Avocados

Price: $3.99

Trader Joe's avocados are not something customers are wild about, citing issues with them more often than not. 

A bag of Teeny Tiny Avocados is the only avocado you'll find stocked right now, and they may go bad quickly. But you can save almost $1 by purchasing the same produce at Aldi, and you can often find these on sale for less at Publix.

To be fair, their smaller size can come in handy if you're only making food for one person and don't want half an avocado sitting in the fridge. Trader Joe's even describes them as individually sized, and shoppers liked them enough to name Teeny Tiny Avocados the chain's favorite produce item in its 2025 Customer Choice Awards. Still, popularity doesn't necessarily make them a good deal, especially when comparable avocados are available elsewhere for less.

Organic Ground Beef 85/15

Courtesy of Trader Joe's Organic Ground Beef

Price: $8.99

Several items in the Trader Joe's meat section tend to be more expensive than similar options at other retailers. This is true for the 85% lean ground beef made from organically and ethically raised cattle.

But you can find comparable ground beef for $2 less per pound at Sam's Club. That's a decent chunk of change if ground beef regularly makes it onto your grocery list. Sam's Club recently listed its Member's Mark 85/15 Organic Grass Fed Ground Beef for an average of $6.46 per pound, compared with the $8.99 price here. The catch is that the Sam's Club option comes in a larger package, so you'll spend more upfront. But if you have freezer space and regularly make burgers, meatballs, tacos, or meatloaf, buying more at once could still be the savvier move.

Greek Nonfat Yogurt Plain

Courtesy of Trader Joe's Greek Nonfat Yogurt Plain

Price: $5.49

Greek yogurt is a fantastic source of protein and live cultures that can improve the health of your gut and brain. At 17 cents per ounce, you would think this option is pretty budget-friendly. 

But you can find it for 9 cents per ounce at Aldi. Believe it, the pennies add up, so it might be a good idea to buy it elsewhere. 

That's especially true if yogurt is one of your weekly grocery staples. A few cents per ounce might not sound like much when you're standing in the dairy aisle, but the difference becomes more noticeable when you're buying tub after tub throughout the year.

Spaghetti Carbonara

Courtesy of Trader Joe's Spaghetti Carbonara

Price: $4.49

The Spaghetti Carbonara completely misses the mark, flavor-wise. That alone feels like a waste of money. Because the dish is not complicated, use pancetta (or bacon), spaghetti, eggs, garlic, cheese, and your preferred spices to make your own. You might spend a bit more on the few ingredients, but they will also make for several meals, which is a savvier way to use your money.

Plus, making it yourself gives you much more control over the final dish. You can add extra cheese, make the sauce as creamy as you like, or swap the pancetta for bacon you already have in the fridge. The ingredients are also useful for plenty of other meals, so you aren't spending money on something that only works for one dinner. The frozen version wins on convenience, but if the flavor isn't there, saving a few minutes might not be worth the trade-off. 

Pure Grade A Maple Syrup

Courtesy of Trader Joe's Pure Grade A Maple Syrup

Price: $4.99

Whether you like syrup (and the type of syrup you like) can be a polarizing topic. For those who revel in the drizzly liquidity of maple syrup, Trader Joe's 8-ounce option isn't bad, but it's not special either, and it's overpriced. 

For 85 cents more, you get more pure syrup at Aldi, which is definitely a better deal. In fact, Aldi currently lists its Specially Selected Pure Maple Syrup at $5.85 for 12.5 fluid ounces. 

That's about 47 cents per fluid ounce, while the $4.99 Trader Joe's bottle works out to roughly 62 cents per fluid ounce. Both give you pure maple syrup, so paying a little more upfront at Aldi gets you considerably more to pour over pancakes, waffles, oatmeal, or whatever else could use a little sweetness.

Organic Strawberries 1 Lb

Courtesy of Trader Joe's Organic Strawberries

Price: $4.99

Organic produce can be difficult to come by, and you want it to stay fresh longer than 24 hours.

Unfortunately, the berries at Trader Joe's have a short shelf life, and they're almost $5 for a pound. You can save almost $3 by purchasing your organic strawberries at Aldi. And with something as perishable as strawberries, paying a premium hurts even more if you don't get the chance to finish the container. 

Before buying berries anywhere, give the package a quick look for excess moisture, bruised fruit, or early signs of mold. If you find a fresher-looking package for less at another store, there's little reason to spend extra. You can also freeze any strawberries you won't eat in time and use them later for smoothies, oatmeal, or baking.

Overnight Oats

Courtesy of Trader Joe's Overnight Oats

Price: $1.99

While their prepacks are convenient, you can buy bigger portions much cheaper.

If you purchase their 32-ounce bag of rolled oats and pair it with a bag of chia seeds and your choice of milk from Aldi, it will come out to almost $1 less per serving. Add your choice of protein, honey, or berries for more flavor and nutrition.

The homemade route also isn't much more work. Mix your oats, milk, and chia seeds in a container before bed, put it in the fridge, and breakfast is waiting for you the next morning. You can make several servings at once and switch up the toppings so you aren't eating the exact same thing every day.

Sliced Muenster Cheese

Courtesy of Trader Joe's Sliced Muenster Cheese

Price: $4.49

This semi-soft, buttery, mildly nutty cheese is versatile, from adding it to a cheese tray to a grilled cheese sandwich.

Trader Joe's option is available for 37 cents per ounce. You can get the same cheese from Aldi for 21 cents per ounce.

Trader Joe's gives you a larger package, but you're still paying considerably more for every ounce. Unless you have a strong preference for the Trader Joe's version, the cheaper option can handle the same grilled cheese sandwiches, burgers, cold-cut sandwiches, and snack plates while leaving a little more money in your grocery budget.

Get a protection plan on all your appliances

Did you know if your air conditioner stops working, your homeowner’s insurance won’t cover it? Same with plumbing, electrical issues, appliances, and more.

Whether or not you’re a new homeowner, a home warranty from Choice Home Warranty could pick up the slack where insurance falls short and protect you against surprise expenses. If a covered system in your home breaks, you can call their hotline 24/7 to get it repaired.

For a limited time, you can get your first month free with a Single Payment home warranty plan.

Get a free quote

Crunchy Chili Onion

Courtesy of Trader Joe's Crunchy Chili Onion

Price: $4.49

Crunchy Chili Onion is a complicated mix of herbs and produce in a condiment that is made to mimic sauces at your favorite Asian restaurant. Unfortunately, customers think it is overrated and tastes stale. 

There is a higher-rated Spice World option for $1 less at Target.

You can spoon chili crunch over noodles, rice, eggs, vegetables, or other savory dishes, so it's the kind of condiment you may reach for often. If you're going to keep a jar in the pantry, you might as well choose one shoppers enjoy more while saving a buck.


Spatchcocked Lemon Rosemary Chicken

Courtesy of Trader Joe's Spatchcocked Lemon Rosemary Chicken

Price: $5.99

While purchasing a chicken that is already spatchcocked and rubbed with herbs may seem like an efficient meal option, the price tag on this one isn't worth the buy.

You can purchase a full chicken for $4.98 at Sam's Club. The necessary herbs and butter still won't cost as much as this option, which isn't particularly good.

Sure, you'll have to do a little more work with a plain whole chicken. But spatchcocking simply involves removing the backbone and flattening the bird before cooking, and you get to season it exactly the way you want. Lemon, rosemary, garlic, butter, and other basic seasonings can give you plenty of flavor without paying extra for someone else to do the prep. 

If you cook whole chickens regularly, learning the technique once could make it much easier to skip the pricier ready-to-cook version in the future.

Bottom line

Rix Pix/Adobe corona ca usa trader joes store front

Trader Joe's is usually a great place to find unique treats and even low-priced grocery staples. But not everything is a bargain.

That doesn't mean you need to stop shopping at Trader Joe's. Instead, save your Trader Joe's trips for the products you love or the items that really are a good value. For everyday groceries that you can easily find elsewhere, take a few seconds to compare the price and package size. Saving $1 or $2 on bacon, cheese, produce, or meat may not seem life-changing on its own, but finding those little savings throughout your grocery list can make a noticeable difference in what you spend each month.

But keep your eyes peeled, as there are ways to save money on groceries you might not realize. When you make conscious shopping choices, you'll realize it's easier to stretch your budget and even splurge in other areas of your life.

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