The USDA predicts that the cost of food will increase by 3.2% in 2026. And that's why I price-shopped two of the most popular national chains.
I compared prices at Walmart and Aldi to find the best deals. From everyday essentials to decadent desserts, my list included a wide range of budget-friendly items to help you save on groceries. And luckily, both retailers offer budget-friendly private label generic lines.
Which store had the best bargains? Keep reading to see where I found the lowest prices and how much I saved.
Editor's note: Prices and availability are subject to change and may vary by location.
Everyday essentials
Basics are bargains at both of these retailers. I snagged a few everyday items, including flour and extra virgin olive oil, to compare.
Walmart sells a five-pound bag of Great Value flour for $2.38, while Aldi only charges $2.15 for the Baker's Corner store-brand. A 33.8-ounce bottle of Badia EVOO costs $12.17 at the superstore. The smaller grocer's 33.8-ounce Priano Extra Virgin Olive Oil is $12.99.
Desserts
Treat yourself without breaking the bank. Walmart sells a 10-count of soft, sumptuous Freshness Guaranteed Chocolate Chip Cookies for $2.97 in the superstore's bakery section. The same quantity from Aldi's Bake Shop brand costs $4.75.
I also checked prices on zesty sliced lemon loaf cakes. Walmart's generic costs $3.87, while Aldi's is $4.29.
Prepared meals
I don't have time (or energy) to cook from scratch every day. And that's why I enjoy prepared meals from both of these stores.
A 16-ounce container of refrigerated Walmart Marketside Fajita Seasoned Grilled Chicken sells for $7.74, and a 20-ounce tray of the store-brand's ready-to-heat-and-eat classic mac and cheese costs $3.24. But at Aldi, you can get 16 ounces of Appleton Farms frozen fajita chicken strips for $6.05 and 20 ounces of Park Street Deli's macaroni and cheese for $3.29.
Frozen foods
Frozen fruit, veggies, sweets, snacks, apps, and meals are money-saving options that I adore. For this trip, I chose corn and pizza.
Walmart sells a 12-ounce steamable bag of Great Value frozen corn for $0.98. Aldi sells a similar item from the store's Season's Choice line for $1.09.
I spotted a DiGiorno dupe (Great Value Rising Crust Pepperoni Pizza) at Walmart for $4.46. Aldi's Mama Cozzi's version costs $5.05.
Snacks
Stock up on snacks without overspending. How do I get chips, dip, and other tasty treats for less? Hint: Start with generics. An eight-ounce bag of Walmart's store-brand (Great Value) Kettle Potato Chips costs $1.97. Aldi sells the same item from Clancy's for $1.89.
Along with chips, I also compared the prices of peanuts. Great Value's 16-ounce container costs $2.58. Aldi's Southern Grove brand is priced slightly better at $2.55.
Produce
Fresh fruits and veggies are a steal at Walmart. I nabbed a one-pound bag of peeled baby carrots (perfect for snacking) for $1.32. The same size pack of fresh produce costs $1.45 at Aldi.
Veggies aren't the only item from the produce aisle that's cheaper at the superstore. Walmart's three-pound pack of gala apples costs $3.24, while Aldi charges $0.05 more ($3.29).
Beverages
Coffee, tea, bottled water, seltzer, juice, and soda are always on my shopping list. At Walmart, a 33.8-ounce bottle of Clear American Black Cherry Flavored Sparkling Water costs $0.98. Aldi's PurAqua option is less ($0.89 for 33.8 ounces).
Even though fizzy fruity water is cheaper at Aldi, coffee pods cost more. I found a 12-count box of Great Value Classic Roast for $4.64. Aldi sells the same quantity of its private-label line Barrissimo Colombian cups for $5.05.
Meat and poultry
It seems like the prices of burgers and chicken are increasing almost every day.
Walmart's fresh, all-natural 80/20 ground beef chuck costs $7.23 per pound, making it pricier than Aldi's $5.99-per-pound deal. Likewise, boneless skinless chicken breasts also cost less at Aldi ($2.29 per pound versus $2.48 per pound).
Bread
Whether you prefer wheat, white, or freshly-baked bread, both of these stores have affordable options to crush your carb craving.
In the bread battle, Walmart wins. I spotted a 20-ounce loaf of Great Value 100% Whole Wheat for $2.02. Aldi sells the same item from the store's L'oven Fresh brand for $2.15. Walmart also beat Aldi's price for a 12-count of Sweet Hawaiian Rolls ($2.68 at the superstore and $2.75 at the other retailer).
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Dairy
The cost of milk varies with market conditions. But on the day I shopped both stores, Walmart had a better price. One gallon of 2% milk was only $5.01. Aldi's price was higher at $5.55.
Cheese was also less at the big-box superstore. An eight-ounce block of Great Value cheddar costs $1.87. Aldi's Happy Farms Sharp Cheddar Cheese Block costs $1.95.
Bottom line
And the winner is…Walmart. Even though I've always assumed that Aldi has the best grocery deals, checking prices at both stores changed my mind. After comparing the same basket of items, I paid $73.83 at Walmart and $75.49 at Aldi. That equals a $1.66 difference.
While the cost-saving margin isn't dramatic, every dollar counts. Of course, these aren't the only stores that make it easier to withstand economic downturns. Target, Trader Joe's, and Costco are my other favorite stops to shop.
More from FinanceBuzz:
- 12 ways to pocket up to $300.
- Are you a homeowner? Get a protection plan on all your appliances.
- 10 little weird hacks Costco shoppers should know.
- Learn how to escape the paycheck-to-paycheck grind.
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