Rising housing costs have pushed many popular destinations out of reach for middle-class retirees, forcing tough choices between affordability and quality of life. But across the American South, vibrant cities offer the chance to live well on less, with rich cultural scenes, beautiful natural settings, and genuine community charm.
FinanceBuzz analyzed 180 cities across the U.S. and evaluated them based on affordability factors. These 15 Southern spots combine cost savings with cultural heritage, outdoor recreation, and modern amenities that make retirement affordable and less stressful.
Editor's note: All data on rent listed below came from FinanceBuzz's research, and all cost-of-living data was pulled from Apartments.com.
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Memphis, TN
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Median monthly rent: $1,200
With a cost of living that's 10.3% lower than the national average, Memphis is a vibrant and affordable city that our research identified as great for snowbirds.
Well known for Graceland, Memphis' musical history goes much deeper. It's the birthplace of rock 'n' roll and home of the blues, and regularly hosts cultural events from live music to film productions. Plus, residents enjoy more than 100 BBQ restaurants.
Brunswick, GA
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Median monthly rent: $1,194
Brunswick is a charming port city with a median household income of $30,968.
This walkable, scenic city is the gateway to Georgia's Golden Isles. Within a short drive, you can access beautiful beaches on St. Simons Island, Sea Island, and Jekyll Island.
Residents enjoy year-round festivals at Mary Ross Waterfront Park, fresh seafood from local shrimp boats, and shows at the historic 1898 Ritz Theatre.
Knoxville, TN
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Median monthly rent: $1,170
In the foothills of the Great Smoky Mountains, Knoxville residents can enjoy over 50 miles of Urban Wilderness trails and Tennessee River activities.
If you prefer sports, dining, art, theater, or festivals, Knoxville has all of that, too. Plus, with a cost of living 13.7% lower than the national average, this Southern charmer is affordable.
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Greenville, SC
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Median monthly rent: $1,168
Tucked away in "Upcountry" South Carolina, Greenville is one of the fastest-growing cities in the southeast.
Voted "#1 Friendliest City in the U.S." by Condé Nast Traveler, its cost of living is 7.4% lower than the national average. Residents enjoy a walkable, tree-lined Main Street filled with shops, craft breweries, and public art. Plus, there is easy access to waterfalls and scenic trails.
Birmingham, AL
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Median monthly rent: $1,153
Called the "Magic City," Birmingham boasts more green space per capita than any other similar-sized U.S. city. With a cost of living 8.4% lower than the national average, world-class medical research facilities, and a celebrated food and arts scene, Birmingham has a lot to offer retirees.
Residents have access to year-round festivals, professional sports teams, and outdoor recreation from Ruffner Mountain to the 2.2-mile Vulcan Trail.
Lexington, KY
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Median monthly rent: $1,117
You may think of Lexington as the home of millionaires and equestrians, and that is part of it. But this highly educated city (nearly 40% of residents have bachelor's degrees) is affordable, with costs 8% lower than the national average.
Farmers markets, craft breweries, local wineries, University of Kentucky Wildcats sports, bluegrass music festivals, and stunning rolling countryside offer a retirement lifestyle rich in culture and natural beauty.
Roanoke, VA
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Median monthly rent: $1,087
If your ideal retirement includes mountain charm and culture, Roanoke may be what you're looking for.
In the Blue Ridge Mountains along the famous Appalachian Trail, the cost of living in Roanoke is 8.7% lower than the national average.
This revitalized city combines a thriving downtown, iconic hikes, the architecturally stunning Taubman Museum of Art, and upscale dining. Plus, nearby Smith Mountain Lake offers boating and water sports.
Staunton, VA
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Median monthly rent: $1,083
Known as the Queen City of the Shenandoah Valley, Staunton is a walkable town near the Blue Ridge Mountains with historically recognized Victorian architecture.
Living costs are 4.1% lower than the national average, but there is plenty to do. Residents enjoy world-class cultural attractions, including the American Shakespeare Center's Blackfriars Playhouse and easy access to Shenandoah National Park's 500+ miles of hiking paths.
Little Rock, AR
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Median monthly rent: $1,031
Don't be fooled by the name! Arkansas's capital city is "BIG on everything." Plus, its living costs are 6.3% lower than the national average.
Little Rock was named 2020's "America's Next Top Foodie Destination," and its residents enjoy James Beard Award-winning restaurants, plus breweries and wineries. After dinner, you can take in live theater or the Arkansas Symphony Orchestra.
There is also plenty to do outdoors, including the 17-mile Arkansas River Trail.
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Mobile, AL
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Median monthly rent: $1,022
If you want a city that's full of life and bursting with festive spirit, add Mobile to your list. You can live on the Gulf Coast for 7.1% lower than the national average.
Mobile is the birthplace of America's original Mardi Gras and was considered the "Paris of the South." With a blend of funky, hip, and historic character, Mobile offers authentic Southern culture, year-round festivals, celebrations, and events.
Winston-Salem, NC
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Median monthly rent: $994
Ranking in the top three U.S. metros for overall value and housing affordability, Winston-Salem is a charming Southern city ideal for budget-conscious people.
Enjoy rich history at Old Salem Museums & Gardens and modern attractions in the Downtown Arts District.
You can taste local wine in the scenic Yadkin Valley Wine Region, attend festivals like the Bookmarks literary festival, and eat food cooked by James Beard-nominated chefs.
Lafayette, LA
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Median monthly rent: $946
Say hello to Cajun flavors and year-round entertainment in Lafayette. With a cost of living that's 12.7% lower than the national average, residents enjoy world-class festivals, traditional music venues, and fresh crawfish specialties.
The city also has several museums, botanical gardens, and nature preserves for an active retirement lifestyle.
Hot Springs, AR
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Median monthly rent: $944
With a resident population of around 38,000, Hot Springs is a small town that's big on natural wonders. While the overall cost of living is 7.4% lower than the national average, residents can expect to pay a whopping 23.4% less for housing.
What attracts visitors from all over the world is Hot Springs National Park, with naturally occurring thermal waters with therapeutic properties.
Monroe, LA
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Median monthly rent: $936
With a cost of living 10.5% lower than the national average, this charming Southern destination features over 100 locally owned restaurants serving comfort food like gumbo, po-boys, and catfish.
Residents can enjoy wine tasting, outdoor concerts, and the natural beauty of Black Bayou Lake National Wildlife Refuge.
Add in shopping along Antique Alley, and you can see how Monroe delivers a culturally rich and affordable retirement lifestyle.
Kingsport, TN
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Median monthly rent: $810
Do you love antique stores and art galleries? How about golf, planetariums, or Civil War sites? With a cost of living 9% less than the national average, Kingsport offers a rich frontier heritage.
With summer festivals featuring hot air balloons and year-round cultural events, Kingsport delivers an affordable lifestyle with frontier charm and plenty to do.
Bottom line
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These 15 Southern cities span eight states from the Appalachian Mountains to the Gulf Coast. Each destination offers retirement-friendly amenities that prove you don't have to sacrifice quality of life for affordability.
Before making your move, think about what's essential to your happy retirement. Consider each city's healthcare facilities and tax implications, as planning for state income taxes, property taxes, and medical care quality can help you avoid wasting your retirement savings. It's always smart to visit a new location during different seasons to experience the climate and community before committing to your new Southern home.
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