The true test of a Sam's Club membership is in the savings.
According to some Reddit users, Sam's Club delivers on its promise of bulk bargains. Here are 15 items you should always buy at Sam's Club to help you save money on groceries.
Editor's note: Prices and availability are subject to change and may vary by location.
- 18-29
- 30-39
- 40-49
- 50-59
- 60-69
- 70-79
- 80+
Laundry detergent
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Laundry detergent is a great item to buy in bulk because it is shelf-stable. You can stock up for cheap at Sam's Club.
Some shoppers buy enough suds to last a few months for around $25, which is a great way to help you save more on everyday essentials.
Heavy cream
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For soup-lovers, heavy cream is a must-have. Find a good deal on heavy cream at Sam's Club to make any instant soup taste homemade.
Yogurt
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Yogurt is a hot-ticket item in many homes. It's compact, keeps well for perishable food, and is kid-friendly. Sam's is a great place to stock up on multi-packs.
Redditor Elmo9607 explains: "My Sam's food staples for a house of two are heavy cream, strawberries, Greek yogurt, Parmesan cheese, powdered sugar, ground beef, pork chops or loin, and stew meat."
Sugar
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Sugar and other shelf-stable baking products are great to stock up on at Sam's Club. Just make sure to safely store it so bugs don't get in.
Meats
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Sam's Club shoppers on Reddit sing the praises of Sam's Club's meat selection, noting the exceptional flavor, quality, and price.


Digital Checking
Parmesan cheese
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Parmesan cheese is a common staple for pasta, chicken breading, and more. And because it is a hard cheese, it can last a good amount of time in your fridge as long as you check the expiration dates.
The warehouse giant sells a 15-pound cheese wheel for $9.79 per pound.
Shopping pro tip: This month's best deals
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October is here, bringing crisp air, cozy vibes, and the countdown to Halloween. As the season shifts, so do the savings, making it the perfect time to refresh your home, wardrobe, and pantry with autumn-ready finds. Look for deals on:
- Cold-weather layers
- Fall decor and seasonal home goods
- Halloween costumes, candy, and party supplies
- For grocery savings, grab peak-fall produce, like apples, squash, cranberries, and sweet potatoes
With holiday prep just around the corner, October is a great time to stock up early, take advantage of early seasonal promos before the big rush begins, and ease into the year-end rush with smart buys.
Cleaning supplies
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Many shoppers have a Sam's Club-first mentality for cleaning supplies, heralding the store's savings. One Redditor recommends checking out their dishwashing soap tabs.
Member's Mark brand
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Sam's Club's generic Member's Mark brand gets solid marks from shoppers. Redditor samemamabear says, "Their own Members Mark brand items are usually good quality, so don't be afraid to buy those."
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Toilet paper and paper towels
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Buying in bulk to save on toilet paper and paper towels is an easy win at Sam's Club. Just make sure you have enough room to store everything.
Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are three quick tips for reducing food expenses:
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task, the savings can really add up.
Rotisserie chicken
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Costco is known for its five-buck cluck, but did you know that some Sam's Club locations sell a $4.98 rotisserie chicken, too?
If it's available at your local store, some Redditors have crowned it the best deal in Sam's Club.
Diapers
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Diaper bills can definitely add up when you have young children, and a Sam's Club membership can help with household savings.
"We found the membership paid for itself in savings on diapers and wipes alone after about [four] months," said Redditor juhustla after purchasing a box of diapers for $41.
Other parents on Reddit liked the diaper wipes, too, noting the price.
Dog food
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If you've got space to store 40-pound sacks of kibble, pet supplies are another great item to buy in bulk.
One Redditor shares that they always get Purina One dog food at Sam's due to the size and price.
Fruit and vegetables
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If you eat lots of fresh fruits and veggies, Sam's Club is the way to go. Redditors love the affordable, fresh fruits and veggies to snack on or to accompany their meals.
Junk food
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If you love comfort food and snacks as much as I do, Sam's Club will not let you down. Redditors love the variety of junk foods to choose from, whether it's chips, candy, or other treats.
Scan & Go feature
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While not a specific product, Sam's Club Scan & Go is such a great feature that it deserves a spot on the list.
Scan & Go is a feature in the Sam's Club app that lets you skip checkout lines. Open the app and scan the barcodes of each item you're buying. Then, pay in the app and get a digital receipt.
Redditor pidancer789 praised the feature and said it's, "So much quicker I can't comprehend the people who still use self-checkout or the checkout lines."
Bottom line
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When it comes to rotisserie chicken, fresh meats, and produce, Sam's Club can help you get the most out of your Sam's membership.
If you've ever considered joining Sam's, now may be a great time if you find yourself needing these items.
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