13 Healthy Costco Kirkland Grocery Items That Aren't Just Cheap, They're Delicious

One great Costco hack is to check out products under its Kirkland Signature label instead of automatically reaching for name-brand items.

You might be surprised to find that the Kirkland Signature foods are just as healthy as the name brands in some cases, while saving you extra money when you choose them over big-name items.

Stock up on some of these healthy Kirkland Signature options the next time you go on a Costco run.

Kirkland Signature has been Costco's private-label brand since 1995, and Costco says its teams develop products with the goal of matching or exceeding the quality of leading brands while offering members added value. The line now stretches well beyond groceries, but food remains one of the easiest places to compare Kirkland Signature products with familiar national brands.

Editor's note: Prices and availability are subject to change and may vary by location.

Price: $11.34

To elevate a pasta dish, nothing is easier than adding some delicious pesto sauce instead of typical tomato sauce. You can also add pesto to sandwiches, chicken, and other main dishes. Try it on toasted sourdough bread, or add it to a charcuterie board for entertaining during the holidays.

The pesto is made of 100% imported Italian Basil D.O.P. Genovese Basil. Reddit users rave about the quality, saying: "Costco's Kirkland brand pesto is so good I barely feel the need to make my own now."

Costco currently sells the pesto in a 22-ounce refrigerated jar, giving you plenty to work with if pesto is a regular part of your meal rotation. Beyond pasta, try stirring a spoonful into roasted vegetables, spreading it over pizza, or using a small amount to add basil flavor to eggs and grain bowls. 

The larger jar can be particularly useful for households cooking several pesto-based meals, but remember that Costco directs shoppers to keep the product refrigerated.

Price: $16.49

Pick up some Kirkland Signature Walnuts as a healthy snack option or add them to a variety of bakes, from cookies to loaves of bread.

The walnuts come in a 3-pound bag, which breaks down to $5.50 per pound. Compare that to a store like Target, where you can buy a 2-pound bag of the Diamond brand for $16.89.

Costco labels the walnuts US #1 Grade Walnuts, with 20% halves and the rest in pieces, and a bag yields roughly 12 cups of walnuts. They're a good source of heart-healthy fats and work well straight from the bag, in baked goods, or mixed into oatmeal, yogurt and salads. 

Costco shoppers have called the walnuts one of the retailer's most underrated bargains, useful for both sweet and savory cooking.

Price: $44.99

Skip the coffee shop and save some money by making your own coffee with the Kirkland Signature Organic Breakfast Blend Coffee. This deal comes in a box of 120 pods for your coffee maker.

The cost breaks down to 40 cents per pod at full price, making it a much cheaper option than local or chain coffee shops that charge more for a similar cup of coffee.

Each pod is made from 100% Arabica coffee that's Organic, Fair Trade Certified and Kosher, brewed as a light roast for Keurig-style single-serve machines. 

The organic certification means the beans are grown without synthetic pesticides or fertilizers, while Fair Trade Certification supports ethical farming practices. The pods are recyclable once the grounds are removed.

Price: $13.49

Grab some healthy granola for a snack with the Kirkland Signature Cashew Clusters, which come in a 32-ounce bag.

The clusters are packed with cashews, almonds, and pumpkin seeds, and are gluten-free if you're looking for some good options for snacks while cutting gluten out of your diet.

The clusters are held together with a light glaze of cane sugar, pumpkin seed kernels, rice syrup and honey and are made with 50% cashews, so cashew flavor leads. 

Costco's label lists about 190 calories, 11 grams of total fat and roughly 23 servings per bag, and the clusters are also kosher certified, making them a filling topping for yogurt or a mix-in for homemade trail mix.

Price: $22.99

Treat yourself to a sweet snack that's also healthy with the Kirkland Signature Milk Chocolate Covered Raisins.

The chocolate-covered raisins come in a 3.4-pound container and are cheaper per ounce than Raisinets candy you might find at stores like Walmart or your local convenience store.

The 54-ounce jar is kosher dairy and made in the USA. Shoppers have given the raisins a nearly five-star rating on Costco's website, praising their decadent, fresh flavor for snacking, party trays and gifting.

Price: $13.50

Make some room in your freezer for a 4-pound bag of Kirkland Signature Three Berry Blend.

Featuring blackberries, strawberries, and blueberries, the Three Berry Blend is great for baking, or you can add them to your blender along with milk, yogurt, or other ingredients for an affordable alternative to a smoothie that's easy to make at home.

Costco's frozen berry blends are supplied by Townsend Farms and are individually frozen with no added sugar or preservatives, so they hold up well in the freezer for extended storage. 

They're also a good source of vitamin C and fiber and can double as an ice substitute in blended drinks or a topping for oatmeal and pancakes.

Price: $12.47

You might be baking up some tasty treats, so make sure you have a staple like Kirkland Signature Butter in your fridge ready to go.

Costco sells the unsalted butter as four 1-pound boxes, each with four quarter-pound sticks for convenient portioning. It's Grade AA sweet cream butter made without artificial growth hormones and certified kosher. 

Since it has no added salt, bakers can control the exact seasoning in a recipe, which matters most for pastries and delicate baked goods. By the pound, Costco's price has typically run well below many grocery-store and name-brand competitors.

Price: $16.99

Grab a healthy snack for your pantry with the Kirkland Signature Trail Mix. The 4-pound bag is packed with raisins, nuts, and chocolate pieces to give you a quick treat that's sweet, salty, and better for you than some other snack options.

It's also affordable. Compare the per-pound cost of $4.25 cents at Costco with a similar trail mix from Trader Joe's that costs over $5.99 cents per pound.

The full lineup includes peanuts, milk chocolate and peanut M&M's, raisins, and almonds, giving each handful a mix of protein, fiber and quick energy. 

It's kosher and trans-fat free, and Costco also sells the same mix in individually portioned 2-ounce snack packs for lunch boxes and on-the-go snacking.

The Kirkland Signature Soft & Chewy Chocolate Chip Granola Bars come in a box of 64 bars that have no added artificial flavors or colors, if you're looking for a treat that's also healthy for you.

The bars cost only about 20 cents each at Costco, or you can go to Target for a name-brand like Quaker Chewy granola bars for about 40 cents per bar. Costco's option is the best way to pocket extra cash.

Each individually wrapped bar is made with whole rolled oats and real chocolate chips and has about 100 calories per bar, making the box an easy grab for lunch boxes or a quick breakfast. 

The bars are Kosher Dairy certified with roughly a one-year shelf life when stored properly.

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Price: $14.99

Skip the syrups packed with high-fructose corn syrup and go for the healthier Kirkland Signature Organic Pure Maple Syrup for your pancakes or as a sweetener for baking.

You can find all-natural maple syrup at other stores, but it will cost you more. Target, for example, has a similar product that costs 53 cents per ounce instead of the Kirkland version, which costs 44 cents per ounce.

The syrup comes in a 1-liter flip-cap plastic jug and is USDA-certified organic, Grade A dark amber, with no additives or preservatives. 

Reviewers describe it as smooth, with hints of vanilla and caramel, and say it holds up well against pricier specialty bottles.

Price: $7.93

Try the Kirkland Signature Organic Greek Nonfat Yogurt if you're looking for a healthy option as an ingredient for recipes or simply to eat on its own for a snack or meal.

The Greek yogurt has fewer calories and less sugar than other regular name-brand yogurt options if you're looking for a healthier option than typical Yoplait yogurt.

The tub holds 48 ounces (3 pounds) of plain Greek yogurt made from organic nonfat milk and live active cultures. 

A roughly two-thirds-cup serving delivers about 100 calories and 17 grams of protein, making it a filling base for smoothies, parfaits or breakfast bowls topped with fruit.

Price: $3.39 per pound

The Kirkland Signature Chicken Breasts are a great option for plenty of healthy recipes you can try at home.

The cost of the chicken breasts can vary by weight depending on what's available at your store, but the price per pound is lower than brand names like Perdue, which you can find at Walmart for $4.64 per pound.

Costco's fresh boneless, skinless breasts are USDA Grade A, air-chilled, hatched, raised and harvested in the USA with no added hormones or steroids. 

They're sold in tear-off, vacuum-sealed pouches with two or three breasts per pouch, typically totaling several pounds per package, so shoppers can freeze what they don't use right away. A 4-ounce raw serving has roughly 100 calories and 23 grams of protein.

Price: $13.61

Costco's Cauliflower Pizza is a deliciously healthier twist on a classic, made with a crispy cauliflower crust, hearty tomato sauce, and plenty of melty cheese. Topped with savory pepperoni, seasoned sausage, and fresh veggies, it's a satisfying option that's lighter than traditional pizza. Plus, Costco's price is an affordable way to enjoy a tasty meal without the guilt.

The Kirkland Signature Supreme Cauliflower Crust Pizza comes two to a box, and the gluten-free crust is topped with mozzarella along with Parmesan and Romano cheese, plus peppers, mushrooms and roasted zucchini in addition to the pepperoni and sausage. 

Reviewers have called the crust surprisingly crisp for a cauliflower base, though some note the pizza runs on the salty side.

A Costco membership is a great way to save money on groceries, essentials, and even vacations and tires.

If you're on a tight budget, it's also a good idea to make a list before you head into Costco and stick with it since it can be tempting to add some extra Costco purchases to your cart as impulse buys.

Kirkland Signature items alone can add up to meaningful savings over time, since Costco designs the private label to match or beat comparable name-brand quality at a lower shelf price. 

Pairing that strategy with a written shopping list, and sticking mostly to items you know you'll use, can help shoppers avoid overspending on the bulk sizes Costco is known for.