Retirees often assume their medical expenses don't help at tax time. But that's not always true. In some cases, those costs can turn into a meaningful tax deduction, even though it's easy to overlook.
For example, a retiree with $56,000 in adjusted gross income would have a medical deduction threshold of $4,200, since only expenses above 7.5% of income count. If their out-of-pocket costs reach $7,000, about $2,800 could be deductible. For seniors facing rising health care costs, those savings can add up quickly.
Get instant access to hundreds of discounts
Over 50? Join AARP today— because if you’re not a member you could be missing out on huge perks like discounts on travel, dining, and even prescriptions.
Get 25% off membership — just $15 for your first year with auto-renewal — and a free gift if you join today.
How the medical expense deduction works
The medical expense deduction is one of the most misunderstood tax breaks. To claim it, you need to itemize instead of taking the standard deduction. From there, you can deduct unreimbursed medical expenses that exceed 7.5% of your adjusted gross income.
Here is how it works. First, calculate 7.5% of your income. Then subtract that amount from your total qualifying medical expenses. Only what is left over is deductible.
For instance, if your income is $60,000, your threshold would be $4,500. With $8,000 in qualifying medical expenses, you could deduct $3,500. The key is that only the amount above the threshold counts.
A medical expense
Many seniors underestimate how many expenses actually qualify. It is not just doctor visits and hospital bills; the IRS allows a wide range of health care costs, as long as they are primarily for medical care.
This can include health and dental insurance premiums paid out of pocket, prescription medications, eyeglasses, contact lenses, and hearing aids. Transportation counts too. For 2025, you can deduct medical travel at 21 cents per mile when driving to appointments, along with parking fees and tolls.
Other qualifying expenses may include physical therapy, chiropractic care, and even acupuncture. Long-term care insurance premiums can also be included, although the amount you can claim depends on your age. When added together over the course of a year, these expenses can be larger than many retirees expect.
What does not count
There are a few important limitations to keep in mind. You can only deduct expenses that you paid out of pocket. If your insurance reimbursed you, that portion does not count.
The same goes for expenses paid through a Health Savings Account or Flexible Spending Account. Because those accounts already provide a tax benefit, you cannot claim those expenses again. This rule is meant to prevent what is often called "double-dipping."
Non-medical expenses, even if they are health-related, generally do not qualify. That includes things like general wellness products or gym memberships unless they are specifically prescribed for a medical condition.
Resolve $10,000 or more of your debt
National Debt Relief could help you resolve your credit card debt with an affordable plan that works for you. Just tell them your situation, then find out your debt relief options.1 <p>Clients who complete the program and settle all debts typically save around 45% before fees or 20% including fees over 24–48 months, based on enrolled debts. “Debt-free” applies only to enrolled credit cards, personal loans, and medical bills. Not mortgages, car loans, or other debts. Average program completion time is 24–48 months; not all debts are eligible, and results vary as not all clients complete the program due to factors like insufficient savings. We do not guarantee specific debt reductions or timelines, nor do we assume debt, make payments to creditors, or offer legal, tax, bankruptcy, or credit repair services. Consult a tax professional or attorney as needed. Services are not available in all states. Participation may adversely affect your credit rating or score. Nonpayment of debt may result in increased finance and other charges, collection efforts, or litigation. Read all program materials before enrolling. National Debt Relief’s fees are based on a percentage of enrolled debt. All communications may be recorded or monitored for quality assurance. In certain states, additional disclosures and licensing apply. ©️ 2009–2025 National Debt Relief LLC. National Debt Relief (NMLS #1250950, CA CFL Lic. No. 60DBO-70443) is located at 180 Maiden Lane, 28th Floor, New York, NY 10038. All rights reserved. <b><a href="https://www.nationaldebtrelief.com/licenses/">Click here</a></b> for additional state-specific disclosures and licensing information.</p>
Sign up for a free debt assessment here.
Missing this deduction
The biggest reason this deduction gets overlooked comes down to timing. Many retirees default to the standard deduction, especially since it has increased in recent years.
On top of that, the new $6,000 senior bonus deduction adds even more value. Together, these changes mean fewer seniors itemize at all. Even if they have substantial medical expenses, they may not realize that those costs could push them over the threshold where itemizing becomes more beneficial.
When itemizing might make sense
The medical expense deduction becomes more useful in years when healthcare costs spike. A major dental procedure, hearing aids, surgery, or ongoing treatment can push expenses well above the 7.5% threshold. In those cases, itemizing may lead to a larger deduction than taking the standard option, even with the added senior bonus.
The challenge is that many retirees do not run the numbers before filing. They assume the standard deduction is still better without comparing the two.
Grouping medical expenses
If you are close to the threshold, timing can make a difference. One strategy sometimes used is called "bunching." This involves grouping medical expenses into a single year to push total costs above the 7.5% threshold.
Instead of spreading out expenses like dental work, vision care, or hearing aids over several years, you group them into one year. That can make it easier to exceed the 7.5% threshold and make itemizing worthwhile.
This strategy does not increase total spending, but it can change how much of those expenses becomes deductible.
What to do before you file
The good news is that this is easy to check. Start by estimating your adjusted gross income for 2025. Multiply it by 7.5% to find your threshold. Then add up your out-of-pocket medical expenses.
If you are close to or above that number, it is worth taking a closer look at whether itemizing makes sense for you.
Even if you are not sure, running the numbers can help you avoid overlooking a deduction that could reduce your taxable income.
Bottom line
The medical expense deduction is easy to overlook, but it can be valuable for retirees with higher healthcare costs. While the standard deduction remains the better choice for many seniors, there are situations where itemizing may lead to meaningful savings.
Before you file your return, take a few minutes to total your 2025 medical costs and compare them to your 7.5% threshold. You might be closer than you think, and that could mean real savings.
More from FinanceBuzz:
- 7 things to do if you’re barely scraping by financially.
- Find out if you're overpaying for car insurance in just a few clicks.
- Make these 7 savvy moves when you have $1,000 in the bank.
- 14 benefits seniors are entitled to but often forget to claim
Add Us On Google