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15 Sam's Club October Deals to Pack Your Pantry (Without Busting Your Budget)

Don't pass up on these pantry staples, available at a great price.

Sam's Club store with canned chicken breast collage
Updated Oct. 2, 2025
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Having a stocked pantry provides your household with some level of food security, especially during times when you may need help just to cover basic bills.

So, when you find good prices on staple items, it's a smart shopper move to grab certain items in bulk. A variety of foods in your pantry can also spark creativity and encourage healthier eating. It's a win all around.

These 15 Sam's Club pantry deals are worth stocking up on this October.

Editor's note: Prices and availability are subject to change and may vary by location.

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Healthy Choice Soup Variety Pack

Courtesy of Sam's Club healthy choice soup variety pack

Price: $12.98

Some nights, you want something easy, especially if you've had a long week or are feeling under the weather. Having nourishing canned soup on hand can be a lifesaver during these times. This 10-pack of 15-ounce cans is low in fat and calories and offers a high amount of potassium.

The equivalent 10-pack at Walmart costs $22.98.

Oats Overnight High Protein Oatmeal Shake Variety Pack

Courtesy of Sam's Club overnight high protein oatmeal

Price: $17.98

Have you been searching for an effortless breakfast option without sacrificing your nutritional needs (or wallet)? These shakes deliver 20 grams of protein and seven grams of fiber in each serving, plus essential nutrients for your daily needs. They're also free from artificial flavors and sweeteners.

Save these for those mornings when you need a good meal in a pinch.

Libby's 100% Pure Pumpkin

Courtesy of Sam's Club libbys pure pumpkin

Price: $7.58

Just in time for fall, this pure pumpkin superfood sells fast, especially with its 4.9-star rating. Many are excited for the baking season to begin. These 29-ounce cans work out to be $2.53 each, compared to $3.48 at Walmart.

Starbucks K-Cup Coffee Pods Fall Variety Pack

Courtesy of Sam's Club starbucks k cup coffee

Price: $39.98

Stock up on your fall favorites from Starbucks and enjoy the taste and comfort of this seasonal treat. This product is a great way to score all of your fall favorites in one pack and save money in the process. You can enjoy a cup of seasonal flavored coffee for 62 cents compared to over $5 at Starbucks.

You'll get caramel, pumpkin spice, and cinnamon dolce. This is a seasonal treat, so don't miss out.

Member's Mark Long Grain White Rice

Courtesy of Sam's Club mark long grain white rice

Price: $12.98

Low on rice? You can't go wrong with this 25-pound bag to stock back up. At just 3 cents per ounce, you can make countless meals for next to nothing. Shoppers are calling it a must-have pantry item, saying it is of excellent quality and can be used as the foundation for a rice mix.

Member's Mark Diced Tomatoes in Tomato Juice

Courtesy of Sam's Club diced tomatoes in tomato juice

Price: $9.68

Diced tomatoes let you make everything from soups and stews to salsas and sauces. They also allow you to secure tomatoes at a good price when they're out of season.

This 12-pack works out to just 81 cents per can. For a single 14.5-ounce can of diced tomatoes at Walmart, you'll pay $1.23.

Member's Mark Light Brown Sugar

Courtesy of Sam's Club members mark light brown sugar

Price: $6.98

Gearing up for holiday baking? Plan on making your own sauces and glazes, or want to elevate beverages and marinades? This 7-pound bag of quality light brown sugar has you covered. Its non-GMO, gluten-free, and kosher certifications make it a versatile choice for various dietary preferences.

Plus, you can't argue the price of 6 cents per ounce.

Member's Mark Natural Pecan Halves

Courtesy of Sam's Club natural pecan halves

Price: $12.98

Another baking staple or just a healthy snack, these pecans have been rated by over 22,300 members, resulting in a strong 4.7-star rating. If you go through a lot of pecans, this bulk bag will help you save — especially if you freeze a few portions.

At Walmart, a 32-ounce bag of pecan halves is $19.86, costing you $6.88 more for the same amount.

4C Seasoned Bread Crumbs

Courtesy of Sam's Club seasoned bread crumbs

Price: $8.12

If you make home-cooked meals, you know the value of a good breadcrumb. Whether it's casseroles, chicken cutlets, or meatballs, the options are nearly limitless. These 46-ounce containers will provide you with high-quality breadcrumbs for just 9 cents per ounce.

The exact same two-pack is $19 at Walmart, which is more than 21 cents per ounce.

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Member's Mark Sea Salt

Courtesy of Sam's Club members mark sea salt

Price: $3.98

Small amounts of salt are essential for various bodily functions, including maintaining fluid balance and hydration, supporting muscle function, and facilitating nerve function. If you're someone who doesn't eat a lot of processed food, you'll need to add some salt to your home-cooked meals.

This economical container of natural sea salt is the perfect addition to any pantry. For 11 cents per ounce, this product is cheaper than purchasing the same amount at Target or Walmart.

Bisquick Original Pancake and Baking Mix

Courtesy of Sam's Club bisquick original pancake and baking mix

Price: $7.28

If you like to cook and bake, you're no stranger to Bisquick. Whether you're whipping up biscuits, a homemade meat pie crust, pancakes, or a peach cobbler, this versatile mix offers time-saving convenience.

The exact same product is $9.38 at Walmart, so grab a box during your next Sam's Club shop. You'll be set for the coming months.

Mott's No Sugar Added Applesauce

Courtesy of Sam's Club motts no sugar added applesauce

Price: $8.48

Applesauce is a quick and easy snack for people of all ages and is also a versatile ingredient used in baked goods, breakfast dishes, and a wide range of savory meals. It can replace oil, butter, or eggs in many baking recipes to lower fat and calories.

Use it often in your dishes, as it costs just 6 cents per ounce and is just 50 calories per half-cup serving. The same product is 8 cents per ounce at Walmart.

Member's Mark Premium Chunk Chicken Breast

Courtesy of Sam's Club premium chunk chicken breast

Price: $13.48

Don't knock canned chicken breast until you try it. After all, there's a reason why this product has a 4.7-star rating. Members say it's a pantry must, especially when you forget to thaw meat out for dinner.

Kirkland Signature Chunk Chicken Breast is another popular choice, but it costs $16.99 for the same amount of six 12.5-ounce cans.

Member's Mark All Purpose Flour

Courtesy of Sam's Club all purpose flour

Price: $8.48

A quality flour is one of the top staples to have in your pantry, allowing you to make from-scratch breads, cookies, muffins, scones, cakes, and more. This flour is enriched with vitamins and minerals, and at just 34 cents per pound, it's a great value. Why buy it anywhere else?

At Walmart, a 25-pound bag of Great Value flour is a popular buy, but it is $10.77.

Member's Mark Organic Virgin Coconut Oil

Courtesy of Sam's Club organic virgin coconut oil

Price: $10.98

If you've been seeking a flavorful alternative to traditional cooking oils, you may have already considered organic coconut oil. However, it can be pricey depending on where you shop. At Trader Joe's, you'll pay 31 cents per ounce, compared to 20 cents per ounce at Sam's Club.

At that price, use it for baking, frying, and roasting.

Bottom line

jetcityimage/Adobe sams club warehouse

A well-stocked pantry provides peace of mind, addressing your household's needs for self-reliance, stability, and overall well-being. From greater financial stability to emergency preparedness, a well-stocked pantry gives you a sense of control, and best of all, the freedom to get creative in the kitchen.

Sam's Club is the go-to store for a wide range of high-quality items, helping you get more for less. If you're a regular shopper, be sure to check out the Sam's Club-branded credit cards to maximize reward collection and ongoing savings.

Lucrative, Flat-Rate Cash Rewards
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Wells Fargo Active Cash® Card

Current Offer

$200 cash rewards bonus after spending $500 in purchases in the first 3 months

Annual Fee

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