Top 15 Retirement Concerns Almost All of Us Have (And How To Manage Them)

From healthcare costs to leisure time, explore solutions for a worry-free retirement journey.
Updated Aug. 15, 2023
Couple standing together with nervousness at home.

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Retirement is a phase of life that many look forward to. It's a time when you can relax, pursue hobbies, travel, and spend quality time with loved ones. However, amidst the anticipation of this new chapter, there are common retirement concerns that tend to arise.

From financial worries to health considerations, these concerns can cast a shadow on the otherwise bright prospect of retirement. 

We'll explore the top retirement concerns that almost all of us have and offer practical strategies to manage them and lower your financial stress.

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Financial stability

Monkey Business/Adobe senior  couple reviewing bills

Perhaps the most significant retirement concern is financial stability and outliving your retirement savings. To address this concern, start by setting clear financial goals.

Create a comprehensive budget outlining your expenses and identifying areas where you can cut back. Taking advantage of retirement accounts like 401(k)s and IRAs is crucial. 

Diversifying your investments and considering consulting a financial advisor to ensure your portfolio aligns with your retirement objectives is also essential.

Healthcare costs Woman worried during consultation with doctor.

The rising cost of healthcare is a genuine worry for retirees. To manage this concern, explore your Medicare options and understand what each plan covers. Consider supplemental insurance to fill gaps in coverage.

Maintaining a healthy lifestyle can reduce the risk of medical issues, potentially lowering your healthcare expenses. It's also wise to budget for unexpected medical costs and long-term care, possibly by investing in a long-term care insurance policy.

Social isolation

Monkey Business/Adobe depressed man sitting on floor

Retirement can sometimes lead to decreased social interaction, contributing to feelings of loneliness and isolation. Make an effort to stay connected with friends and family. Join clubs, groups, or organizations that align with your interests.

Volunteering is a great way to stay engaged with your community and forge new connections. In addition, consider taking classes or attending workshops to continue learning and meeting like-minded individuals.

Boredom and purpose

fizkes/Adobe mature woman looking sad

The prospect of having ample free time can be exciting, but it can also lead to feelings of boredom or a lack of purpose. Make sure to explore hobbies and activities that bring you joy and fulfillment.

Engage in part-time work or consulting, leveraging your skills and experience. Most importantly, creating a daily routine that includes leisure and purposeful activities can help you maintain a sense of fulfillment and enjoyment in retirement.

Market volatility

deagreez/Adobe woman biting her lips in an anxious manner.

The volatility of financial markets can cause anxiety for retirees who depend on their investments for income. To manage this concern, diversify your investment portfolio to spread risk.

Avoid making impulsive decisions during market fluctuations, as emotional reactions can lead to financial losses. It's advisable to consult a financial advisor who can help you design an investment strategy aligned with your risk tolerance and retirement goals.

Inflation Elderly man is nail-biting due to heightened stress.

The eroding effects of inflation on purchasing power are a legitimate worry. To address this concern, consider investing in assets that historically outpace inflation, such as stocks and real estate.

Adjust your retirement savings and investment strategies to account for potential inflation. Additionally, always periodically review your budget and make necessary adjustments to ensure your retirement income can withstand the impact of rising prices.


Monkey Business/Adobe Woman awake in her bed due to anxious thoughts.

Outliving your savings is a valid concern, particularly as life expectancy continues to increase. Make sure to create a comprehensive financial plan that considers your life expectancy. 

It’s not unusual for financial advisors to assume their clients will live to 100 when calculating retirement projections.

Explore options such as annuities that provide guaranteed income for life and consider delaying Social Security benefits to maximize your monthly payments. Building a diversified investment portfolio can also help generate sustainable income throughout your retirement years.


Daisy Daisy/Adobe worried elderly man gazes out of the front door

Housing costs, including mortgage payments, property taxes, and maintenance, can consume a significant portion of your retirement income. Renting instead of owning may also be a viable choice, eliminating the financial responsibilities of property ownership.

Additionally, consider the option of a reverse mortgage if you plan to stay in your current home but need extra funds to cover expenses.

Debt burden

fizkes/Adobe stressed woman sitting on laptop

Entering retirement with significant debt can be stressful and impact your financial security. Instead, prioritize debt repayment before retiring. You should also consider downsizing your home or making lifestyle adjustments to free up funds for debt repayment.

Working with a financial advisor is a smart move to help you develop a plan to become debt-free and enjoy a more financially secure retirement.

Cognitive health

Liubomir/Adobe Man standing outdoors experiencing strong headache.

Cognitive health is a growing concern as retirees seek to maintain mental sharpness and prevent cognitive decline. To address this concern, engage in regular cognitive activities, such as puzzles, games, and learning new skills.

Staying physically active is key, as exercise has been linked to improved cognitive function. Social engagement is also crucial; staying connected with friends, family, and your community can help preserve cognitive abilities.

Tax implications

Andrii Zastrozhnov/Adobe Unhappy woman holding papers while sitting on a bench.

Understanding the tax implications of retirement income is essential for effective financial planning. To manage this concern, consult a tax professional specializing in retirement planning. 

Strategize withdrawals from different types of retirement accounts to minimize tax liability. You should also consider converting traditional IRAs to Roth IRAs to potentially reduce future tax burdens.

Estate planning

InsideCreativeHouse/Adobe Advisor explaining paperwork to a retired elderly couple.

Failing to address estate planning concerns can lead to complications for your loved ones. You can help put your mind at ease by creating a comprehensive estate plan that includes a will, trusts, and power of attorney documents.

Clearly outline your wishes for the distribution of assets and the care of dependents. Also, be sure to regularly review and update your estate plan to reflect any life changes or new assets.

Long-term care

Pixel-Shot/Adobe Couple is stressed due to their financial burdens.

The potential need for long-term care is a significant retirement concern, as costs can quickly deplete your savings. 

To manage this concern, research and consider long-term care insurance options and evaluate your eligibility for government programs that may help cover long-term care expenses.

Alternatively, setting up a dedicated fund or earmarking investments to cover potential long-term care costs can provide financial security and peace of mind.

Changing Social Security rules

Pixel-Shot/Adobe Stressed elderly woman seeks relief by drinking wine.

Navigating the complexities of Social Security rules and regulations can be daunting. To manage this concern, familiarize yourself with the best claiming strategies for maximizing your Social Security benefits.

Consider delaying your claim beyond the earliest Social Security retirement age of 62 to receive higher monthly payments. If you're eligible for spousal benefits, explore the optimal timing for claiming to optimize your and your spouse's benefits.

Financial scams

Prostock-studio/Adobe Mature man squints as he uses his mobile phone.

Protecting your retirement savings from financial scams and fraud is of utmost importance. Try to stay informed about common scams targeting retirees, such as phishing emails and fraudulent investment schemes.

Be cautious with your personal information and avoid sharing sensitive details with unsolicited callers. Always consider setting up account alerts and regularly monitor your financial accounts to detect unauthorized or suspicious activities.

Bottom line

Enrique/Adobe Confident man standing in office with arms crossed.

Retirement concerns are a natural part of transitioning into this new life phase. While these worries may be familiar, they need not overshadow the joy and fulfillment that retirement can bring. 

By addressing these concerns proactively and implementing effective strategies, you can confidently navigate the challenges and retire comfortably.

Planning and seeking professional guidance are key to ensuring a secure and enjoyable retirement journey. Are you on track? If not, no worries. Take these 15 tips and start planning today.

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Author Details

Adam Palasciano Adam Palasciano is a personal finance-obsessed and money-savvy individual who loves to hash out content on all things saving money. He specializes in writing millennial-friendly personal finance content, covering topics ranging from trending financial news, debt, credit cards, cryptocurrency, and more.