Trader Joe's has a wide and ever-changing variety of savory snacks starting at $1.99. One genius hack for Trader Joe's shoppers is swapping the boring, pricy chips found at other stores for some of TJ's delicious options.
Don't miss out on these under-$7 savory snacks, including limited-edition flavors and returning favorites.
Editor's note: Prices and availability are subject to change and may vary by location.
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Sour Cream & Onion Flavored Rings
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Price: $1.99
The baked, gluten-free snacks almost have the consistency and crunch of pork rinds, and they're seasoned with a savory mix of buttermilk solids, onion powder, and sour cream powder.
This healthier and below-$ $2 alternative to traditional sour cream and onion chips will kill your cravings for a salty crunch snack without risking overindulgence or overspending.
Organic Cacio E Pepe Puffs
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Price: $2.49
Flavored like the cheesy, creamy, and peppery pasta dish, these organic corn and rice puffs are seasoned with black pepper, Romano cheese, and cheddar cheese. The 4.9-ounce bag yields about four and a half servings and costs just $2.49.
"They do have a strong peppery taste, but they are soooo good!" Reddit user Finchyisawkward said. "I'm always hunting for new gluten-free snacks, and these hit the spot."
Bamba Puffed Peanut & Corn Snacks
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Price: $1.99
Of all the snacks at TJ's, Bamba puffs are a can't-miss due to their unique crunch, flavor combo, and affordable price point, especially if you come across the newest flavor with a rich hazelnut cream.
At $1.99 for a 3-ounce bag, this is the perfect portion for a small household — although don't be surprised by how fast you finish the bag.
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Chile Spiced Mango
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Price: $2.49
Instead of snacking on plain dried mango, add a spicy twist with this chile-covered mango. The thick pieces of mango are covered in a layer of the chile seasoning, and an 8-ounce bag of the snack sells for $2.49.
For reference, a pack of Good & Gather Chili Lime Spiced Mango costs twice as much for half the amount.
Organic Naan Crackers
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Price: $3.49
Made with organic wheat flour, these crackers resemble mini pieces of naan, and they're perfect for dipping in hummus, soup, and more.
A serving size of 10 crackers is 130 calories and 2 grams of protein. The 10-ounce box sells for $3.49 at TJ's, 50 cents less than a 6-ounce bag of Stonefire Naan Crisps at Target.
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Garlic and Onion Pistachios
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Price: $6.99
While Trader Joe's offers a wide variety of nuts and mixes, the store also gets creative with its flavor pairings, like these garlic and onion pistachios.
These dry-roasted, shell-on pistachios are covered in garlic powder, onion powder, and sea salt. At $6.99 for a 13-ounce bag, the nuts are 54 cents per ounce — that's 46 cents less per ounce than a container of Bettergoods Roasted Garlic and Herb Pistachios from Walmart.
Crispy Crunchy Okra
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Price: $2.49
If you want to incorporate more vegetables into your snacking, try out this bag of lightly salted, crispy okra. One serving has 5 grams of protein and 11 grams of fiber, and it's just $2.49 for a 1.4-ounce bag. Eat it by the handful or use it as a vehicle for your favorite TJ's dip.
Who knows? You might even like them better than the fresh version. "I have eaten the entire bag already," Reddit user Intlcow said. "My new favorite, especially since I do not like the texture of regular okra."
Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are some of our favorite tips for reducing food expenses that we personally put to use:
- Plan your meals around what's already in your pantry, then create a shopping list to prevent impulse purchases.
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Stock up on staples when on sale, but don’t ever buy just because something comes in bulk.
- Shop the marked-down section for near-expiration bargains
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task to handle every week, the savings can really add up. Double check in case your store also offers perks like gas rewards or any other discounts you might be able to take advantage of outside the grocery store.
Green Olive Flats
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Price: $2.99
One of Trader Joe's newest snacks, these Italian lingue crackers are already a staple for many shoppers. Made with wheat flour and green olives, they are simple yet so savory. Eat these crispy long crackers with sharp cheeses or creamy dips for the perfect savory snack combo.
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Everything But the Bagel Potato Chips
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Price: $2.99
These kettle-cooked potato chips are covered in a blend of poppy seeds, sesame seeds, salt, onion powder, garlic powder, and pepper. "These are dangerously addicting," Reddit user Ok-Wishbone-8094 said.
Other stores have made similar chips, but TJ's price point keeps shoppers coming back.
Salty Peanut Barebells Protein Bar
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Price: $2.29
While not made under the Trader Joe's label, this Barebells protein bar is a must-grab item every time I'm at Trader Joe's.
The chocolate-covered bar has a chewy nougat-like center and is topped with peanuts for a little crunch. For reference, one Barebells bar is $2.29 at Trader Joe's, which is still 13 cents cheaper than if you bought a 12-pack off of Amazon.
Crunchy Curls
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Price: $2.99
Trader Joe's Crunchy Curls are a cult-favorite savory snack, thanks to their spiralized shape and satisfying crunch. Made with lentil flour and potato starch, the uniquely shaped snacks are versatile and have 3 grams of protein per serving.
Reddit user PlantLadyNiffin said, "Recently bought crunchy curls for the first time and was so surprised by how good they are, I dipped them in the crunchy chili onion hummus, and it was delicious."
Chile Crackers
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Price: $2.99
Bring a little heat to your charcuterie board or snack plate with these crispy chile crackers at Trader Joe's. Made in the U.K., the spicy crackers contain wheat flour, tomato powder, and chile powder. A serving size of six crackers is 120 calories and 3 grams of protein.
Cheddar CheeseSticks
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Price: $3.29
If you want a cheesy, shelf-stable snack to munch on, these crunchy sourdough twists with sharp cheddar and asiago cheese are just the thing.
These breadsticks are a more substantial snack than chips. You could even serve them as a side with dinner — pro tip, elevate your charcuterie board with them.
Shopping pro tip: This month's best deals
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April brings not just warmer weather and sunnier days, but also excellent shopping opportunities. With Easter happening on April 20, retailers will offer significant discounts on seasonal items at the end of the month, while also preparing for graduations, weddings, and spring cleaning season.
Here are some of the best deals to watch out for:
- Cookware sets on sale for graduation and wedding season
- Winter clearance items like coats and sweaters at end-of-season prices
- Spring cleaning supplies with potential BOGO offers at stores like Target
- Air conditioners before peak summer demand drives prices higher
- Lawn care equipment as homeowners prepare for the growing season
- Post-Easter candy and ham at deeply discounted prices once the holiday has passed
- For grocery savings, consider seasonal produce like asparagus, broccoli, and spinach, which will be at their freshest and most affordable.
Remember that retailers are always thinking a season ahead. They're already preparing to get rid of spring merchandise while you're just getting ready to enjoy it. This makes April a great time to find budget-boosting deals of all kinds and save money at your favorite retailers.
You can find a very similar snack, Macy's Original Cheddar Cheese Sticks, at World Market — but it costs $1.20 more
Garlic & Black Pepper Almonds
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Price: $4.99
For roasted almonds with a savory twist, grab a bag of these garlic and black pepper-covered nuts. The seasoning is exactly what it says in the name — with the addition of dehydrated onion and sea salt.
Despite being a classic flavor combo, you may have trouble finding this snack elsewhere, which makes the $4.99 price for a 12-ounce bag even better.
Organic Elote Corn Chip Dippers
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Price: $2.99
For those who love Mexican-style street corn, we recommend picking up this under-$3 bag of corn chips the next time you're in Trader Joe's. Seasoned with chipotle peppers, the chips are organic and provide the perfect scoopable shape for guacamole, salsa, and more.
Bottom Line
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Trader Joe's is always well stocked with fun, creative munchies to keep in your pantry. If you want to save more money on groceries by shopping at Trader Joe's, we recommend you pick up the Fearless Flyer the next time you're there.
You'll discover new products you might have missed and get inspired by ideas on how to make the best use of products, avoiding any waste.
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