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Slowing Inflation Could Mean Bad News for Social Security in 2025

We'll find out on October 10.

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Updated Jan. 22, 2025
Fact checked

The Social Security Administration announces the annual cost-of-living adjustment, and the 2025 COLA update will be released on Oct. 10. Analysts predict a 2.5% increase, but recipients of Social Security benefits say that will not be enough. 

The August 2024 Consumer Price Index report shows inflation cooling, but working-class families aren't seeing that reflected in their own monthly costs — and those who have retired and rely on Social Security are being hit even harder. 

In theory, Social Security should be pretty simple, and understanding it is crucial when preparing for retirement. Here are nine confusing things about the federal program, including some facts even professionals get wrong.

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What is Social Security?

JohnKwan/Adobe social security and retirement income cards

First things first: What is Social Security? As the name implies, it's a financial safety net for Americans. More broadly, it includes multiple welfare and social insurance programs. 

The Social Security Act was enacted in 1935 and signed into law by President Franklin Delano Roosevelt.

As the Social Security Administration notes, before Social Security, many people faced destitution in old age. 

While its scope has expanded, including the Social Security Disability Benefits Reform Act of 1984, the goal is to give Americans an income in retirement.

When can I begin receiving benefits?

littlewolf1989/Adobe seniour couple holding golf clubs

You can apply for Social Security benefits at any point between age 62 and age 70. However, the Social Security Administration calls the decision "personal."

According to the agency, you need to ask yourself some questions. Key among them: Is it better to start benefits early with a smaller monthly amount for more years or wait for a larger payment over a shorter period?

How can I find out how much I will receive?

gunnar3000/Adobe social security benefits form at table

At age 18, you can create a "mySocialSecurity" account to track your contributions to Social Security and estimate your monthly payment. Your monthly payment is going to depend on when you apply for benefits, as well as when you were born.

If you turn 62 in 2024, your full retirement age would be 67. Say your monthly benefit is $2,000 at your full retirement age. If you start benefits at 62, your monthly amount will be reduced by 30% to $1,400 due to the longer duration of payments.

That reduction is usually permanent, according to the SSA. However, if you delay benefits until age 70, your monthly benefit will jump to $2,480. It reflects delayed retirement credits, making the age-70 benefit 77% higher than the age-62 benefit — a difference of $1,080 per month.

The SSA has an online calculator to help you determine your benefit amount.

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How are benefits paid to me?

Lane Erickson/Adobe Social Security Statement for Retirement Planning

Don't expect a physical check after you apply for your benefits and the feds agree to send them your way. By law, your benefits have to be transferred electronically, specifically in two flavors.

You can have them sent into an existing bank account by direct deposit, or you can opt for a Direct Express Debit Mastercard. It will, of course, depend on your preferences.

Can I still work and receive benefits?

Monkey Business/Adobe senior woman working on laptop

You can still work while you retrieve Social Security benefits, but there will be financial issues. It comes down to Uncle Sam's math.

If you work, your payments might be temporarily lowered. Before reaching full retirement age, the SSA deducts $1 for every $2 you earn over the annual limit of $22,320 in 2024.

In the year you reach full retirement age, the reduction drops to $1 for every $3 earned above $59,520 in 2024. After you hit full retirement age, those withheld payments are restored, and there's no limit on earnings that would reduce your benefits.

If I die, will my spouse receive benefits?

pololia/Adobe senior lady sitting on her couch with dog

Nobody wants to think about those end of days, but it's a question to consider when it comes to your partner. Will they get your benefits? Yes, if they qualify.

These are called Survivor benefits. They provide monthly benefits to eligible family members of people who contributed to Social Security taxes through their work before passing away. Of course, there are rules about how it works, so check with the SSA.

Will my Social Security payment change each year?

JJ Gouin/Adobe Social Security card besides banknotes

The Social Security Administration offers a cost-of-living adjustment (COLA) each year. In 2024, the adjustment was a 3.2% increase for all Social Security payments.

These automatic adjustments help seniors keep up with inflation. For example, in 2023, the increase was 8.7%, the highest COLA ever.

Is there an age by which I must start benefits?

zimmytws/Adobe social security benefits

The age you decide to retire is, for obvious reasons, a personal one. By age 70, though, your benefit stops increasing. The SSA won't magically start sending you benefits when you turn 70. You have to apply.

If you decide to delay your retirement, the SSA suggests signing up for Medicare by the time you turn 65.

Are Medicare Part B premiums deducted from my Social Security payment?

Monkey Business/Adobe orderly pushing senior male patient being discharged from hospital

This will probably be a bummer, but yes, your premium is automatically deducted from your Social Security or Railroad Retirement Board benefit payment.

Medicare will send you a premium bill if you don't receive benefits from Social Security or the Railroad Retirement Board.

Bottom line

Teodor Lazarev/Adobe  happy senior businesswoman working on her laptop

Retirement can be confusing and may be a bit frightening, especially if you need to supplement your income. And rumors that Social Security will be stopped or the Social Security trust funds will run out of money are not true.

As you approach retirement, you might want to talk to a financial planner to help you determine your retirement age.

An advisor can also help you allocate investments to ensure your savings and investments supplement your Social Security payments. This checkup may give you peace of mind that you're ready for a comfortable retirement.

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