15 Sam’s Club March Deals To Fill Your Fridge (#8 Makes Easy Meals)

If you're looking for ways to save money at Sam's Club, the deli and refrigerated section offer some excellent deals. Whether you want to buy grab-and-go snacks or easy meals, there's a wide variety of fresh and prepackaged food items to fill your cart.

From precooked Swedish meatballs to popular strawberry lemonade, here's everything you should pick up this month at Sam's.

Editor's note: Prices and availability are subject to change and may vary by location.

Price: $11.98

Whether for a quick protein snack or to-go breakfast, these egg bites save you time and money.

The cage-free egg whites are mixed with uncured ham and two types of cheese — Monterey Jack and Gruyère — for a total of 17 grams of protein per serving.

You'll get eight egg bites, making them about $1.50 each. You can find the Three Bridges egg bites at Target as well, but they'll cost you $2 per egg bite.

Price: $4.48

This lemonade is sweetened with cane sugar and flavored with strawberry puree. It comes in a two-pack for a whopping 104 ounces of juice for under $5 — making it one cent cheaper per ounce than Simply's strawberry lemonade at Walmart.

Sam's Club shopper Shannon switched from Simply to Member's Mark and hasn't looked back. "It's so good and the perfect amount of sweet/sour and for under $5 FOR 2, you can't beat that!!!"

Price: $10.77 (on sale from $12.77)

Pair these Swedish Meatballs with mashed potatoes, pasta, or serve alone. The pork and beef meatballs are swimming in a creamy sauce made with half and half, sour cream, heavy cream, onion, beef stock, and more.

Usually priced at $12.77, the meatballs are on sale in March for $10.77, which is just $1.80 per serving. Sam's version is about 2 cents more per ounce than the frozen Rosina Swedish Meatballs at Walmart, but they offer the flexibility of cooking on the stove or in the microwave.

Price: $7.00

If you need a quick and healthy side dish for dinner, pick up these precooked brussels sprouts in the Sam's Club deli section. They're $5.88 per pound and include seven servings, which are 140 calories, 2 grams of protein, and 3 grams of fiber each.

All you have to do is remove the lid and bake the Brussels sprouts for 30 minutes at 450 degrees. "These are deliciously seasoned," Storm said. "They are very convenient to place in the oven since the base is aluminum."

Price: $8.86

Skip the plain salsa or guacamole for this four-layer dip from Fresh Cravings. The four layers include fajita chicken, avocado cream, sour cream, and cheddar cheese. And the 30-ounce tub contains 28 servings, which are 50 calories and 2 grams of protein each.

Sam's Club sells the dip for $8.86 or 30 cents per ounce, while Safeway's Signature Select Six Layer Dip sells for 6 cents more per ounce.

Price: $6.28

Pick up this 12-pack of individually packaged arroz con leche at Sam's for just $6.28. Reynaldo's Rice Pudding is made with whole milk, rice, sugar, and sweetened condensed milk, resulting in an indulgent 140-calorie dessert.

"Authentic taste and texture makes this a repeat purchase item," Elliot said. And you'll pay more than three times as much per serving for Petit Pot rice pudding at Costco.

Price: $7.22

This pasta salad is a combo of leafy green and pasta salad. It's made with pasta, kale, feta cheese, olive oil, sundried tomatoes, and parmesan.

There's a reason more than 3,700 Sam's Club shoppers have given the salad a five-star rating online. "A quick nutritional side dish that keeps well for days," JulieLikes said. "Very tasty and a great way to try kale if you're not used to it."

Price: $13.28

Make meal prep a breeze with these grilled chicken breasts. They're seasoned with garlic, salt, and Italian spices. All you have to do is bake it in the oven for 18 to 20 minutes at 350 degrees. "Chopped, sliced, heated or cold this chicken does not disappoint," said reviewer GJL.

Price: $14.96

Make weekday breakfasts a breeze with these Three Bridges Breakfast Burritos. The flour tortilla is packed with eggs, sausage, potatoes, cheese, and chiles.

You can microwave, saute, or air fry the burrito, depending on how much time you have in the morning. And each burrito has a whopping 23 grams of protein to boot.

At $14.96 for four burritos, you'll be paying $3.74 each instead of the $4.79 you would pay for one burrito at King Soopers.

Price: $10.28

If you're low on yoghurt, pick up this 12-pack from Noosa made with whole milk and flavored with blueberry, lemon, or raspberry.

Each 4-ounce cup has 130 to 160 calories and 5 grams of protein. "It is rich and creamy and the flavors are good," reviewer Peri said. "We like the multipack with the three flavors. The portion cup size in this pack is perfect for a snack or with breakfast or lunch."

At 86 cents per serving, you'll pay 13 cents more per portion when you buy a four-pack of Noosa at Walmart.

Price: $14.38

These slow-smoked, handcrafted turkey sticks are the perfect snack for eating on the go or holding you over until mealtime. They're low-calorie, high-protein and have a relatively short ingredient list of turkey, spices, garlic powder, and more.

While the Sam's Club package comes with two pounds of sausage sticks for $14.38, which is $7.19 per pound, an 8-ounce pack of the same snack sticks works out to a whopping $9.08 per pound at Walmart.

Price: $12.18

If you want a meal that's a step up from a $5 Sam's Club rotisserie chicken, then grab a tray of the Member's Mark chicken enchiladas made in-house with the store's rotisserie chicken.

You'll get three enchiladas, totaling six servings that are 420 calories each. At about $2.03 per serving, buying from Sam's Club is 47 cents cheaper than getting the Select New Mexico chicken enchiladas from Walmart.

Price: $8.72

Some Sam's Club food items you won't find at other stores, like these Sam's exclusive Pillsbury and Cinnabon cinnamon rolls. One box makes 32 cinnamon rolls — all you have to do is bake them at 375 degrees for 10 to 12 minutes and then frost them.

With more than 3,000 five-star reviews on the Sam's Club website, reviewers likened them to homemade cinnamon rolls. "These are as close to homemade as you can get without flour everywhere," Kena Waggoner said.

Price: $9.98

If you want a warm bowl of soup that doesn't come from a can, pick up a package of the Member's Mark Tomato Basil Bisque. Aside from tomatoes, the soup contains heavy cream, butternut squash puree, butter, onions, basil, and more.

You'll get two 32-ounce tubs for under $10, which is about 3 cents cheaper per ounce than the Marketside Creamy Tomato Bisque from Walmart.

Price: $6.28

Perfect for a lazy weekend brunch or breakfast for dinner, you'll save a bundle buying this two-pack of quiches from Sam's Club. You'll get the Classic Lorraine — made with egg whites, Swiss cheese, and bacon — and Cheddar & Broccoli — featuring egg whites, broccoli florets, and both mild and sharp cheddar.

The rich, custardy quiches are 23 ounces at $7.24 each, while just one quiche would cost you $12.49 at Safeway.

Sam's offers plenty of ways to save money shopping, from its well-stocked deli to bulk snacks and ready-to-cook frozen meals. If your fridge is looking a little bare, then these March deals are the way to go.

Plus, the Sam's Club app's convenient "Scan & Go" feature means you don't even have to wait in a checkout line at the end of your shopping trip.