If you're looking to stock up on meals for the summer without overspending your grocery budget, then you might want to check out the much-loved frozen section at your local Sam's Club.
To get the most out of your Sam's membership and save extra cash, browse these summer favorites and opt for bulk buying to get the best deals.
Editor's note: Prices and availability are subject to change and may vary by location.
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Member's Mark Boneless and Skinless Chicken Breasts
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Price: $26.98 or $2.70/lb
Packed with 23 grams of protein per serving, Sam's Club's frozen chicken breasts are an unbeatable steal. Whether you're throwing a party or prepping for the season, you'll be set with this affordable deal.
For only $2.70 per pound, you can pick up this 10-pound package of chicken to easily pair with rice, curry, salad, and more. The options are endless, and so are the savings — you'd pay $3.97 per pound at Kroger.
Member's Mark Organic Acai Bowl
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Price: $11.48 or $2.87/ea
Do you want to start your morning with a refreshing breakfast? Try Sam's Club's acai bowls, available in a four-count package for only $2.87 per serving. Pair with nuts, seeds, nut butter, or fruit for a delicious start to your day.
"These frozen bowls are so authentic! I used to make my own from scratch, but using these and adding a few more toppings is easy peasy and delicious," wrote reviewer Breakfast loved.
Members Mark Orange Chicken Tempura
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Price: $8.98 (on sale from $10.98) or $0.19/oz
Forget Panda Express; die-hard orange chicken fans will want to grab this deal before it's gone, as this container is currently $2 off at select locations. With tempura white meat chicken and a sweet, tangy orange sauce, this frozen orange chicken boasts 18 grams of protein per serving.
Plus, in just one box for under $10, you get eight servings.
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Member's Mark Mixed Fruit
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Price: $11.72 or $2.34/lb
Summertime means it's time for your annual smoothie kick. Build your favorite smoothie recipes with this pineapple, strawberry, peach, and mango blend from Sam's Club, available in a five-pound package for only $2.34 per pound.
Blend with your choice of milk, nut butter, and protein powder for the perfect breakfast.
Shopping pro tip: This month's best deals
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June is here, and with it comes the start of summer, sizzling sales, and a fresh wave of markdowns. Keep an eye out for savings on:
Tools, grills, and outdoor gear
- Swimwear and summer fashion
- Patio furniture and garden decor
- For grocery savings, stock up on seasonal produce like blueberries, corn, and zucchini
While you're soaking up the sun, retailers are already thinking ahead to back-to-school prep, making June a great time to save on summer essentials and snag fresh deals before the crowds catch on.
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Member's Mark Seasoned Ground Beef Patties
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Price: $41.98 or $1.05/ea
If you plan on spending time at the grill this summer, you might just want to stock up on your burger supplies while you can. This whopping 10-pound box contains 40 beef patties, each only $1.05. No need to run to the store for extras; you'll be set for the season.
These patties are 75% lean and 25% fat and contain 19 grams of protein per serving and will satisfy even the pickiest burger lover.
Member's Mark Skinless and Boneless Atlantic Salmon Fillet Portions
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Price: $22.94 or $9.18/lb
If you prefer seafood to beef products, then this 2.5-pound bag of frozen salmon should be next on your grocery list. Full of healthy fats and essential vitamins and minerals, salmon fillets are perfect for making makeshift burgers or adding to rice.
These individually-wrapped portions have 23 grams of protein per serving. You'd pay close to $10 per pound at your neighborhood Kroger.
Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bars
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Price: $12.85 or $0.86/ea
What's the point of a meal without a little sweet treat at the end? Pick up this 15-bar box of Häagen-Dazs vanilla milk chocolate almond bars and have something to look forward to every single night after a long day in the sun.
Genuine Madagascar vanilla ice cream is dipped in milk chocolate and roasted almonds for a sweet treat with a crunch you won't want to miss.
Member's Mark Cinnamon French Toast Sticks
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Price: $8.48 or $0.18/oz
Whether you want a sweet treat in the morning or you're planning to have breakfast for dinner, these cinnamon French toast sticks are a total steal. For only $0.18 per ounce, this easy breakfast option is perfect for on-the-go. All you have to do is heat and serve.
Made with real bread and topped with cinnamon, this treat will be a breakfast you think about all day long.
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Member's Mark Super Sweet Corn On The Cob
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Price: $7.98 or $1.14/lb
If there's ever a time to stock up on corn on the cob, it's the summertime. This veggie is the perfect side for every summer meal, and Sam's Club's frozen Super Sweet corn is not only affordable, but pre-cut to three-inch sizes for the best bite. Perfect on the grill or in the oven, if you just can't wait, they're microwavable too.
Snag this 24-count of corn on the cob for just under $8.
Member's Mark Rising Crust Pepperoni Pizza
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Price: $12.98 or $4.33/ea
A summer frozen meal list would not be complete without a frozen pizza. Sam's Club is known for its affordable, quick pizzas, making dinner the easiest meal of the day. In this 3-pack, you're getting each pizza for only $4.33. Puffy crust and gooey cheese with just the right amount of pepperoni make for the perfect weeknight meal.
Pair with a simple garden salad and fresh fruit for a filling summer meal.
Member's Mark Mixed Vegetables
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Price: $6.28 or $0.09/oz
If you struggle to use fresh vegetables before they go bad, you should definitely opt for the frozen produce route. No more tossing uneaten fruit or veggies because you didn't eat them in time.
Pick up Sam's Club's frozen mixed veggie bag, containing six 12-ounce microwavable pouches that cook in just four to six minutes. Toss the peas, corn, carrots, and green beans mix in the microwave as a quick side or add to casseroles or soups so you're sure to get your veggies in.
Member's Mark Vanilla Ice Cream Pail
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Price: $7.98 or $0.05/fo
Nothing beats a scoop of vanilla ice cream on a summer night. Stock up on the classic flavor at Sam's Club, with a 1.25-gallon, or 5-quart, container for just under $8. Scoop onto a waffle cone or add to a creamy DIY milkshake.
Don't forget to top with your favorite sprinkles, fresh fruit, chocolate drizzle, candy, and more.
Member's Mark Farm Raised Jumbo Raw Shrimp
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Price: $14.42 or $7.21/lb
Shrimp lovers, this one's for you. For only $14.42, you can grab a 42 to 50-count of jumbo raw shrimp, perfect for a cookout or family gathering. Packed with 18 grams of protein, these farm-raised shrimps are peeled, cleaned, and deveined for easy cooking.
Add to your favorite salad or toss with pasta for a delicious meal.
Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are three quick tips for reducing food expenses:
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task, the savings can really add up.
Member's Mark Southern Style Waffle Fries
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Price: $6.98 or $1.75/lb
As much as we would love to run to a drive-thru every time we crave waffle fries, we don't quite have the budget for that. What we can afford, however, is a 4-pound bag of southern-style waffle fries from Sam's Club for only $1.75 per pound.
Pair with burgers on the grill and Sam's Club's frozen corn on the cob.
Bottom line
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Not only will Sam's Club frozen treats help to save you money on groceries, but the bulk sizes will come in handy whether you're hosting dinners or heading to the beach for the weekend.
To save even more, sign up to become a Sam's Club Member to earn access to special discounts, receive free shipping, and earn 2% Sam's Cash on purchases.
Lucrative, Flat-Rate Cash Rewards
Wells Fargo Active Cash® Card
Current Offer
$200 cash rewards bonus after spending $500 in purchases in the first 3 months
Annual Fee
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Rewards Rate
Earn unlimited 2% cash rewards on purchases
Benefits
- Low spend threshold for its welcome offer — $200 cash rewards bonus after spending $500 in purchases in the first 3 months
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Drawbacks
- Foreign transaction fee of 3%
- No bonus categories
- Apply Now to take advantage of this offer and learn more about product features, terms and conditions.
- Earn a $200 cash rewards bonus after spending $500 in purchases in the first 3 months.
- Earn unlimited 2% cash rewards on purchases.
- 0% intro APR for 12 months from account opening on purchases and qualifying balance transfers. 19.24%, 24.24%, or 29.24% Variable APR thereafter; balance transfers made within 120 days qualify for the intro rate and fee of 3% then a BT fee of up to 5%, min: $5.
- $0 annual fee.
- No categories to track or remember and cash rewards don’t expire as long as your account remains open.
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