11 Signs You’re Too Frugal (And How It’s Costing You)

Working within a budget in everyday life is a good way to avoid wasting money. Perhaps you're saving for retirement or a vacation.

But if you go overboard with finding the cheapest way to do things, you may be steering into overly frugal — dare we say "cheap" — territory, and that might actually hurt you more than you think. 

Although frugality may be fine to reach economic goals, here are a few signs that your frugal spending habits could actually be costing you more in the long run.

Cheap food doesn't always mean healthy food. For example, candy, chips, and soda may go on sale more often than eggs or apples.

You might be enticed because some cheap foods have a longer shelf life than fresh foods. But when it comes to eating well, spending a little more for fresher or healthier options may be a good idea.

Worrying too much about being frugal could be affecting your health both physically and mentally. Pay attention to signs that you may not be getting enough sleep or are becoming more anxious or depressed.

Instead, try to find ways to relax and unwind a little, or consider talking to a professional if you need help learning how to lower your financial stress.

Speaking of your health, you may be skipping out on regular medical visits or haven't seen a doctor recently because you don't want to pay for medical care. You also may have opted for less medical insurance to save a few extra dollars.

However, not maintaining regular medical care or health insurance could lead to much higher bills if you're in an accident or let medical issues linger. Try to see a doctor regularly for any issues that arise — or just for your wellness checkups.

Maybe your furnace could use an upgrade, or perhaps your roof is leaking and you've decided not to spend money to replace it. These issues could affect your day-to-day living as well as negatively impact your health.

Plus, investing in your home could increase its value if you decide to sell it. That means you might make money later if you're less frugal now.

Your car needs regular maintenance, so you shouldn't put off routine oil changes or tire and brake replacements.

Not only may these maintenance issues cause more damage (and more expenses) if you let them linger, but they could also cause your car to be unsafe.

Instead of budgeting your money by not spending it on necessary car maintenance, see if there are ways to save money on car insurance.

Due to low-interest rates, the money you've saved by being frugal may not be earning much for you.

Instead of having it sit in a savings account making little to no interest, it might be a smarter idea to invest your money elsewhere. If you like the security of savings, seek out a high-yield savings account so you can earn more in interest.

If you're just purchasing something because it's on sale, you may want to take a moment to reflect on the items you buy.

If you don't like that particular shirt or those types of foods, don't waste money on them simply because you get a thrill by nabbing a deal. Instead, save your money to spend on a few nice things you actually want.

You may be buying cheap socks to save some money, but think about how many times you have to buy more cheap socks to replace the ones that quickly wear out. The same could be true for shoes, clothes, or kitchen items.

The price tag may be lower for the cheaper option, but the cost could add up over time if you have to replace the cheaper items on a more regular basis.

You may have rooms in your home packed with things you bought on sale because you might need them someday. Perhaps you have a pile of free items that could be useful, but you don't know when.

If you've been storing items that still haven't been used, it may be a good time to sell or give them away. Decluttering your home could also make it a less stressful place to spend time.

Being overly frugal may indicate you're not great at setting financial goals. It may be a good time for you to sit down with your budget and focus on how to manage your money.

If you want to retire, look into retirement investments and how the money you're saving could help you in smarter ways. Taking the time to think through your financial goals could help you avoid costly retirement mistakes.

If you're constantly upset or frustrated because you aren't being frugal enough, it may be time to step back and find ways to be happy about the money you do have.

Perhaps allow yourself to splurge on a special trip or outing. Happy goals could help you feel the benefits of all that money you've saved.

There are times when you may need to cut back on your spending to fit within your budget, but that could lead to pulling back too much.

Sit down and consider whether you're being wisely frugal or too frugal, and decide if maybe spending a little extra money here or there may actually be a good thing for you.

There are many ways you can earn extra money so you can comfortably spend a little more.