Saving & Spending Taxes

The States Where Tax Filers Are Paying the Highest Percentage of Their Income [2025]

Using Census data and updated tax rates, FinanceBuzz found the states where individuals and couples will pay the highest and lowest percentage of their annual income in taxes for the 2024 tax year (filing in 2025).

A red, white, and blue heat map of the United States, showing the tax burden by state in 2025.
Updated March 17, 2025
Fact checked

With the filing deadline coming up for the 2025 tax year, FinanceBuzz looked at what the average person can expect to pay in taxes this year. Using Census data and federal and state tax rates, we calculated tax burdens in every state as a percentage of the median annual income for individuals and married couples.

We found the states where individual filers and married couples will pay the highest percentage of their income in federal taxes, state taxes, and overall. Read on to find out how taxes in your state stack up against the rest of the country.

Key findings

  • Between state and federal taxes, individual filers in Oregon pay the highest percentage of their income in taxes (24.08%), while couples filing jointly pay the highest rate in Massachusetts (23.47%).
  • Individuals filing in Florida pay the lowest percentage of their income in taxes (16.58%).
  • For joint filers, couples in Tennessee and Wyoming pay the least (15.64%).

The average tax burden in every state for individual filers

Our analysis looked at the "effective" tax rate, which is the percentage of income an individual or couple pays in taxes for the year.

Oregon residents have the nation's highest tax burden, owing 24.08% of their annual income in taxes for 2024. A big reason for this is that Oregon has an effective state-level tax rate that is higher than that of any other state, 7.01%. Only one other state (Hawaii at 6.26%) has an effective rate over 5%.

The impacts of these high state-level taxes are significant enough to give Oregon residents the highest total effective tax burden in the country despite a federal tax burden that ranks 12th in the country. And Hawaii ranks fourth in total effective tax burden despite only having the 16th-highest federal tax burden.

Last year, individual filers in Massachusetts faced the nation's highest tax burden as a percentage of income, and while Oregon has jumped the Bay State in 2025, Massachusetts still has a 23.62% total effective tax rate for individuals, the second-highest in the country. This is primarily due to Massachusetts having the highest individual median income of any state at $76,732, which puts many Bay Staters into tax brackets where a more significant portion of their income is taxed at higher rates. As a result, Massachusetts residents owe more in federal taxes than any other state. The result is an effective federal tax rate of 18.90% — more than half a percent higher than any other state.

On the other end of the spectrum, Florida residents enjoy the lowest effective tax rate, at 16.58%, followed closely by Tennessee (16.60%), Nevada (16.60%), and South Dakota (16.63%). All these states are among the nine states that do not charge state-level income taxes, which is a major factor contributing to their low overall rates.

The average tax burden in every state for couples filing jointly

There are slightly different rules regarding deduction and exemption amounts for couples. Those differences, combined with different income levels and tax brackets for couples, produce slight differences from individual filers.

For instance, across the entire country, the average couple owes taxes at an effective rate that's 0.61% lower than individuals.

Increased incomes and different rules for couples shake things up a bit compared to the results for individual filers. Massachusetts jumps to the top of the list with a 23.47% total effective tax rate for couples, while Oregon slides down to fourth (22.63%). In between those states are Hawaii (23.17%) and Maryland (22.71%). These are also the only four states where the effective tax rate for couples exceeds 22%.

As is the case with individual filers, states that do not charge state-level income tax have the smallest average tax burden for couples filing a joint return. Tennessee and Wyoming are tied for the lowest total effective tax burden at 15.64% each, while Florida (15.72%), South Dakota (15.85%), and Nevada (15.87%) round out the list of the five states with the lowest effective tax rates for couples.

Full Data - Individuals

Full Data - Couples Filing Jointly

Tips for making tax season less stressful

No matter where you live, tax season can be overwhelming. Here are some tips on how to stay on top of your taxes and maybe even save a little in the process:

Ask the experts

Tax season doesn't always have to be a burden. To help you file with confidence, we reached out to a panel of experts.

Which Americans would benefit from filing through paid services versus free filing options?

What are the potential risks of falling behind on taxes owed?

Are there any deductions or credits filers should look into this year?

Responses were lightly edited for clarity.

Methodology

We used the most up-to-date data from the U.S. Census Bureau to find the median income in every state for individual full-time, year-round workers and married couples.

We then used federal guidelines for the 2024 tax year (filing in 2025) relating to deductions and taxable income to determine the federal taxes (income and FICA) owed by individuals and couples in each state. We then used information from individual state tax and revenue department websites to determine the state-level tax owed by individuals and couples in each state for the 2024 tax year (filing in 2025). By combining those amounts, we found the total amount owed. Finally, we divided that amount by the median annual income to find the effective tax rate in every state.

For this analysis, we did not include any potential deductions or exemptions relating to dependents but did include uniform deductions and exemptions available for individual filers and couples filing jointly.

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