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15 Healthy Grocery Outlet Items That Are So Tasty (And Cheap!)

Shop Grocery Outlet for healthy and nutritious options that won’t break the bank.

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Updated Feb. 11, 2025
Fact checked

With grocery prices continually rising, we’re doing everything we can to save you money on groceries, which is why we’ve compiled a list of some nutritious and affordable products from none other than Grocery Outlet.

From dried goods to protein, Grocery Outlet has everything you need to feed yourself and your family while keeping your grocery bills at an all-time low.

Here are 15 healthier food items to look for on your next Grocery Outlet run.

Editor's note: Prices and availability are subject to change and may vary by location.

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Mission Wraps Garden Spinach Herb Tortillas

Courtesy of Grocery Outlet mission wraps in a pack

Price: $3.99

Whether you want to fold in a chicken Caesar salad for a quick wrap or add cheese for a quesadilla, these spinach herb tortillas are a versatile staple for any meal of the day.

Plus, these will last a long time if you keep them in the fridge.

Taylor Farms Avocado Ranch Chopped Salad Kit

Courtesy of Grocery Outlet avocado ranch chopped salad kit

Price: $4.59

Need a quick yet filling lunch on the go? Grab this creamy avocado ranch salad kit. For extra protein, add chicken strips on top.

This salad can also be the perfect side for a family dinner.

Thomas Farms Grass Fed Ground Beef, 93% Lean 7% Fat

Courtesy of Grocery Outlet grass fed ground beef

Price: $5.69

You know the rules for ground beef: the higher the lean meat content, the better. Get your protein in with this lower-fat option and add it to tacos, rice, or even a bowl of chili.

For only $0.36 per ounce, Grocery Outlet is giving us a real bargain.

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Zalo Fresh Pink Salmon Wild Alaskan

Courtesy of Grocery Outlet pink salmon in a pack

Price: $11.39

Salmon is the perfect protein for a quick lunch or dinner. Simply fry or bake with olive oil, lemon, salt, and pepper and you’ve got a delicious entree. A two-pound bag for only $11.39 is a real budget-friendly find.

Add a side of rice or salad to finish off your yummy meal.

Beyond Meat Burger, Plant-Based Patties

Courtesy of Grocery Outlet meat burger plant based patties

Price: $5.69

Want a protein option without the meat? Try these gluten-free and soy-free vegan burger patties that boast 21 grams of protein per serving.

Made with avocado oil, these patties have 75% less saturated fat than patties made with other oils.

Daring Original Plant Chicken Pieces, Gluten-Free

Courtesy of Grocery Outlet chicken pieces in pack

Price: $6.89

Speaking of meatless options, these plant-based chicken pieces are the perfect packed lunch option.

Containing only 90 calories and 14 grams of protein per serving, these frozen nuggets only take six to seven minutes to cook.

Red's Burrito, Organic, Chicken, Cilantro & Lime

Courtesy of Grocery Outlet organic chicken cilantro lime

Price: $2.29

Sometimes you need a dinner that will take less than three minutes to make. This hearty chicken, cilantro, and lime burrito is exactly what you need to stay fed while on the go.

It contains 12 grams of protein and only 270 calories.

Goodles Cheddy Mac Creamy Cheddar and Gluten-Free Mac and Cheese

Courtesy of Grocery Outlet box of mac and cheese

Price: $3.49

Who says boxed mac and cheese can’t be good for you? Goodles makes tons of options for healthier mac and cheese, including this Cheddy Mac flavor.

Gluten-free and packed with flavor, this flavorful cheddar meal is a favorite with kids and adults alike.

Chobani Mixed Berry on Bottom Vanilla Low-Fat Greek Yogurt

Courtesy of Grocery Outlet vanilla low fat greek yogurt

Price: $5.69

The best way to start off your morning is with a nutritious and filling breakfast. Grab one of these Chobani packs for less than $1.50 per container and top with granola and fresh fruit.

Each container has 10 grams of protein.

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Cedar's Foods Organic Roasted Red Pepper Hummus

Courtesy of Grocery Outlet roasted red pepper hummus

Price: $3.49

If your New Year's resolution was to cut down on sugary and salty snacks, then try substituting your usual chips and dip for pita chips and hummus instead.

This roasted red pepper hummus is creamy, vegan, gluten-free, and under $4.

Good Foods Avocado Salsa with Fresh Tomatillos

Courtesy of Grocery Outlet avocado salsa in a small jar

Price: $2.29

On the topic of healthier dip options, this avocado salsa is another incredible pairing option with tortilla or pita chips. Pack as a snack for work or put it out for guests when you host a gathering.

Plus, it’s less than $3 which is a total bargain.

Nature's Bakery Brownie, Salted Caramel

Courtesy of Grocery Outlet box of brownie salted caramel

Price: $4.59

If you’re craving a sweet treat but you’re trying to watch your calorie intake, these brownies from Nature’s Bakery will satiate your sweet tooth for only $4.59.

These bars are dairy-free, gluten-free, and vegan.

BFree Brown Seeded Loaf

Courtesy of Grocery Outlet pack of brown seeded loaf

Price: $6.29

If you need or prefer gluten-free bread, then this option from Grocery Outlet has everything you need. It’s also egg-free, soy-free, and vegan for anyone with other dietary restrictions.

It’s perfect for a deli sandwich or grilled cheese.

Purely Inspired Nutritional Shake, Plant-Based, Organic Protein, Decadent Chocolate

Courtesy of Grocery Outlet bottles of protein shake

Price: $5.69

Sometimes it’s easier to just drink your calories, especially if you have a busy schedule. These plant-based chocolate shakes are packed with protein, and you’ll get four bottles for only $5.69.

Veggie Craft Cauliflower Elbow Pasta

Courtesy of Grocery Outlet cauliflower elbow pasta

Price: $2.29

The cauliflower craze is here to stay and if you haven’t tried it in pasta-form yet, then consider this your sign to get started.

This elbow pasta is made from a blend of pea, lentils, and cauliflower blend, perfect for any gluten-free pasta lovers out there.

Bottom Line

Sundry Photography/Adobe grocery-outlet-bargain-market

Whether you’re trying to cut calories or pump up your protein intake, these healthy options from Grocery Outlet will help you meet your goals.

Switching your weekly grocery runs for chains like Grocery Outlet is a smart way to save money. Your plate — and your wallet — will thank you.

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