If you want to start making grocery shopping lists that include a few more healthy and sugar-free items, you may want to join the many bargain hunters who save money shopping at Costco.
Costco has a world of deals on everyday groceries and handy snacks to help you stick to your health and financial goals.
Editor's note: Prices and availability are subject to change and may vary by location.
Earn 2% cash rewards at grocery stores and Costco
The Wells Fargo Active Cash® Card(Rates and fees) is a powerful rewards card that allows you to earn unlimited 2% cash rewards on purchases — including on groceries, even at warehouse stores like Costco. New cardholders can also earn a one-time cash rewards bonus — $200 cash rewards bonus after spending $500 in purchases in the first 3 months!
This card also offers an intro APR of 0% for 12 months from account opening on purchases and qualifying balance transfers (then 18.99%, 23.99%, or 28.99% Variable).
The best part? There's no annual fee.
Click here to apply for the Wells Fargo Active Cash® Card now.
San Pellegrino Essenza
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Price: $18.49
Enjoy sparkling, flavored water that has no calories or sweeteners.
This package offers three delicious varieties that take your favorite fruits and blend them into a new flavor. This is a great way to indulge in fizzy drinks without any sugar.
Simply Protein Crispy Bars Variety Pack
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Price: $20.99
These handy bars are a great way to get your protein without all the sugar.
You get three tasty flavors of crispy protein bars in this variety pack. And each bar has only one gram of sugar.
Healthy Choice Organic Fudge Bars
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Price: $11.99
Try your favorite ice cream bars with less fat and sugar.
These creamy fudge bars have real cocoa and fewer calories than typical frozen treats. And you get 18 bars in this unbeatable deal.
Oikos Triple Zero Nonfat Greek Yogurt Variety Pack
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Price: $14.59
Here's an easy snack that adds protein to your work day.
This variety of Greek yogurt cups has no sugar or artificial sweeteners for a flavorful treat any time. You can even sprinkle some granola or fresh fruit on top for even more taste.
Kirkland Signature Organic Coconut Water
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Price: $12.99
Stay hydrated this new year with this beverage.
Costco's coconut water has no added sugar, so you can stay hydrated post-workout or during your busy workday. You can even use this coconut water to create a healthy smoothie for breakfast.


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Mush Overnight Oats
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Price: $11.39
Take breakfast on the go with these single-serve cups.
These overnight oats come in delicious flavors, like blueberry and vanilla, for a handy breakfast that doesn't need any prep. And these low-sugar options are free of dairy and gluten.
Spindrift Sparkling Water
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Price: $23.69
Cut back on your soda intake more easily when you've got this flavorful sparkling water.
These cans have real squeezed fruit for a fresher lime, lemon, and grapefruit flavor. You get a sweet flavor in a naturally unsweetened beverage when you grab this deal.
GoGo SqueeZ Organic Applesauce Fruit Pouches
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Price: $17.99
Kids and adults alike will love these handy applesauce pouches.
Enjoy fresh fruit flavors, like apple and banana, in these ready-to-go pouches. Just pop them in your fridge for a sweet treat full of healthy ingredients.
Heavenly Hunks Organic Oatmeal Dark Chocolate Cookies
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Price: $11.34
These gluten-free, vegan cookies are a healthier alternative to the real thing.
Enjoy rich dark chocolate and whole grains in these oatmeal cookie bites. They're perfect for satisfying your sweet tooth without going crazy on the sugar.
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Shopping pro tip: This month's best deals
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October is here, bringing crisp air, cozy vibes, and the countdown to Halloween. As the season shifts, so do the savings, making it the perfect time to refresh your home, wardrobe, and pantry with autumn-ready finds. Look for deals on:
- Cold-weather layers
- Fall decor and seasonal home goods
- Halloween costumes, candy, and party supplies
- For grocery savings, grab peak-fall produce, like apples, squash, cranberries, and sweet potatoes
With holiday prep just around the corner, October is a great time to stock up early, take advantage of early seasonal promos before the big rush begins, and ease into the year-end rush with smart buys.
Black Forest Stretch Island Fruit Strips
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Price: $19.99
This is one variety pack that has something for everyone.
These fruit strips have limited ingredients but a whole lot of fresh fruit flavor. You can enjoy tasty fruit strips in flavors like cherry, apricot, grape, and more with no added sugar.
Chobani Complete Greek Yogurt Drinks
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Price: $10.99
Start your day off right with more protein and less sugar.
These Greek yogurt drinks come in two delicious varieties that have a ton of great benefits. Each bottle has healthy probiotics and fiber for better gut health and no lactose or added sugar.
Unreal Dark Chocolate Coconut Minis
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Price: $12.99
These dark chocolate coconut minis have 51% less sugar than other leading brands. Plus, they come wrapped individually to make sure you have just one at a time. Dark chocolate also has a ton of health benefits.
Made Good Organic Granola Minis Variety Pack
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Price: $14.49
Pack a few bags of these granola minis in your bag for a convenient snack on the go.
You get two tasty flavors in this bulk buy, perfect for a midday pick-me-up or after-work treat. Indulge in these organic, nut-free bites in chocolate chip and mixed berry flavors.
Quick tips: How to save on your grocery bill
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Grocery shopping doesn't have to break the bank when you use the right strategies. Here are three quick tips for reducing food expenses:
- Buy store brands instead of name brands whenever possible.
- Always make sure to compare unit prices, not just sticker prices.
- Join your store's loyalty program so you don’t miss out on member discounts.
Even though something like choosing coupons in your grocery store app can feel like an annoying task, the savings can really add up.
Chef Robert Irvine's FitCrunch Protein Bars
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Price: $22.99
These chocolate peanut butter protein bars are a delectable treat at any time.
Enjoy these for a protein-packed breakfast or post-workout snack with only three grams of sugar per bar. You can also try the other varieties at your local Costco for an array of healthy desserts.
Bottom line
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Costco has a ton of deals on their food, home goods, and more to help you stick to you're grocery budget goals and your fitness goals.
Plus, these low-sugar options are great for a variety of diets for year-round, healthier eating.
With the right credit card in your wallet, you can earn more when you shop at Costco and make sticking to your resolutions even more rewarding.
Benefits Card Details on Wells Fargo’s secure website Intro Offer
$200 cash rewards bonus after spending $500 in purchases in the first 3 months
Annual Fee $0 Why we like it
If you love earning cash rewards but prefer to avoid the hassle of tracking spending categories, the Wells Fargo Active Cash® Card could be a good option for you. Card members can earn unlimited 2% cash rewards on purchases.
This card also offers a 0% intro APR on qualifying balance transfers and purchases for 12 months from account opening, then 18.99%, 23.99%, or 28.99% Variable. Those looking for straightforward rewards and an introductory APR will likely find value in this card.
FinanceBuzz writers and editors score cards based on a number of objective features as well as our expert editorial assessment.
Our partners do not influence how we rate products.
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