Finding creative ways to stretch your retirement dollars further is one key to maintaining financial stability during your golden years. Small adjustments in spending habits can add up significantly over time.
By cutting back on just a few common monthly expenses, retirees can save $100 or more each month, creating extra breathing room in their budget. Here are 10 areas where retirees can start seeing savings today.
If you’re over 50, take advantage of massive discounts and financial resources
Over 50? Join AARP today — because if you’re not a member you could be missing out on huge perks. When you start your membership today, you can get discounts on things like travel, meal deliveries, eyeglasses, prescriptions that aren’t covered by insurance and more.
How to become a member today:
- Go here, select your free gift, and click “Join Today”
- Create your account (important!) by answering a few simple questions
- Start enjoying your discounts and perks!
Important: Start your membership by creating an account here and filling in all of the information (Do not skip this step!) Doing so will allow you to take up 25% off your AARP membership, making it just $12 per year with auto-renewal.
Dining out
The average American spends approximately $166 a month dining out, according to a US Foods survey. Retirees can easily lower this cost by preparing more meals at home.
Opting for affordable recipes and planning meals ahead of time could save you $100 or more monthly while offering a healthier way to eat. For those who enjoy occasionally dining out, look for senior discounts or perhaps dine during happy hours to reduce costs.
Cable TV
Cable TV packages often cost around $145 per month, according to NerdWallet. Retirees can save big by switching to streaming services such as Hulu (starting at $9.99 per month) or Netflix (starting at $6.99 per month).
Streaming platforms typically offer extensive content libraries for a fraction of the price of cable. By cutting the cord and tailoring your subscriptions to your preferences, you could potentially save well over $100 per month.
Beauty and personal care
Between salon visits, spa treatments, and personal grooming products, personal care expenses can quickly add up.
By reducing the frequency of professional services or switching to DIY options, retirees can save $100 or more monthly. For example, a haircut that costs $50 every few weeks could be spaced out to every two months to reduce costs.
Resolve $10,000 or more of your debt
Credit card debt is suffocating. It constantly weighs on your mind and controls every choice you make. You can end up emotionally and even physically drained from it. And even though you make regular payments, it feels like you can never make any progress because of the interest.
National Debt Relief could help you resolve your credit card debt with an affordable plan that works for you. Just tell them your situation, then find out your debt relief options.1 <p>Clients who are able to stay with the program and get all their debt settled realize approximate savings of 46% before fees, or 25% including our fees, over 12 to 48 months. All claims are based on enrolled debts. Not all debts are eligible for enrollment. Not all clients complete our program for various reasons, including their ability to save sufficient funds. Estimates based on prior results, which will vary based on specific circumstances. We do not guarantee that your debts will be lowered by a specific amount or percentage or that you will be debt-free within a specific period of time. We do not assume consumer debt, make monthly payments to creditors or provide tax, bankruptcy, accounting or legal advice or credit repair services. Not available in all states. Please contact a tax professional to discuss tax consequences of settlement. Please consult with a bankruptcy attorney for more information on bankruptcy. Depending on your state, we may be available to recommend a local tax professional and/or bankruptcy attorney. Read and understand all program materials prior to enrollment, including potential adverse impact on credit rating.</p>
How to get National Debt Relief to help you resolve your debt: Sign up for a free debt assessment here. (Do not skip this step!) By signing up for a free assessment, National Debt Relief can assist you in settling your debt, but only if you schedule the assessment.
Groceries
Switching from brand-name groceries to generic alternatives is a simple way to save. Many generic products contain the same ingredients as their pricier counterparts but can cost 30% less.
That means a retiree spending $300 per month on groceries could save around $90 by choosing store brands, bringing them close to their $100 savings goal with little effort.
Home cleaners
If you’re paying for professional cleaning services, HomeGuide says the cost can range from $25 to $75 per hour, with a typical session running several hours.
Cutting back to less frequent visits or handling more cleaning tasks yourself could easily save you $100 or more monthly. Retirees with more time on their hands may find tackling these chores themselves to be a rewarding way to save money.
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Subscription services
It’s easy to lose track of monthly subscriptions, from streaming services to magazines to fitness apps. In 2022, Americans spent an average of $219 monthly on subscriptions, according to C+R Research.
Reviewing your bills and canceling unused or redundant subscriptions could free up $100 or more each month. Use tools like budgeting apps to track recurring payments and streamline your subscriptions.
Insurance coverage
Overlapping or unnecessary insurance coverage is a common area for retirees to overspend. Review your policies to identify duplicates or unused coverage.
Also, look for discounts. For example, bundling auto and home insurance or switching to a more affordable insurer may help you save $100 or more every month. You might also save money by raising your deductibles.
Such small adjustments can make a noticeable impact on your budget without sacrificing essential protection.
Medical and prescription costs
Retirees might reduce medical expenses by exploring Medicare Advantage plans. However, do your research, as it is possible that you will find an Original Medicare plan makes more sense for you, regardless of cost.
Also, consider taking advantage of the federal government’s Medicare Savings Program or its Extra Help program if you qualify. Monthly savings on medical and prescription costs can range from $137 to $165.
Comparing pharmacy prices or opting for generic prescriptions may yield even greater savings.
Impulse spending
Unplanned purchases can quickly drain your budget. To avoid impulse buys, retirees can create shopping lists, pay with cash, or take time to think before committing to purchases.
Even small changes — such as skipping unnecessary grocery items or limiting online shopping — could lead to $100 or more in monthly savings.
Earn cash back on everyday purchases with this rare account
Want to earn cash back on your everyday purchases without using a credit card? With the Discover®️ Cashback Debit Checking account (member FDIC), you can earn 1% cash back on up to $3,000 in debit card purchases each month!2 <p>See website for details.</p>
With no credit check to apply and no monthly fees to worry about, you can earn nearly passive income on purchases you’re making anyway — up to an extra $360 a year!
This rare checking account has other great perks too, like access to your paycheck up to 2 days early with Early Pay, no minimum deposit or monthly balance requirements, over 60K fee-free ATMs, and the ability to add cash to your account at Walmart stores nationwide.
Don’t leave money on the table — it only takes minutes to apply and it won’t impact your credit score.
Entertainment
Entertainment doesn’t have to break the bank. Retirees can enjoy low-cost activities like borrowing books and movies from the library, attending free community events, or hosting game nights at home.
Many venues also offer senior discounts, reducing ticket prices significantly. By opting for these budget-friendly alternatives, retirees can easily save enough to get ahead financially and take big steps toward their $100 savings goal.
Bottom line
Cutting back on a few monthly expenses can quickly add up to $100 or more in savings, giving retirees more financial flexibility and a chance to build wealth.
From dining out less to reassessing insurance coverage, these small changes can stretch your retirement dollars further without sacrificing your quality of life. Start by choosing one area on this list to cut back on, and you’ll see how quickly the savings can add up.
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