Make Money Gaming Apps

Sweatcoin Review [2024]: Don’t Expect Cash in Your Pocket

Sweatcoin has a great idea, paying consumers to get healthy, but it’s not cash in your pocket like you might think.

Updated Nov. 14, 2024
Fact checked

We receive compensation from the products and services mentioned in this story, but the opinions are the author's own. Compensation may impact where offers appear. We have not included all available products or offers. Learn more about how we make money and our editorial policies.

Sweatcoin

Sweatcoin

OUR VIEW

If you’re struggling to feel motivated to walk, Sweatcoin may help by paying you Sweatcoins which you can redeem for prizes. I’m competitive by nature so anytime someone dangles a carrot in front of me and dares me to try to win it, I’m going to, so I like Sweatcoin’s idea; I just wish they paid actual cash versus tokens or merchandise, and I wish their rewards were more valuable and not so out of reach.

While I wouldn’t consider it a traditional side hustle; it could be a fun way to get healthy and earn fun prizes.

Pros

Free option
Motivation to get healthy

Cons

No option for cash payout
Sweatcoin takes 5% of your earnings
How we evaluate products

How does Sweatcoin work?

Sweatcoin is a fitness app that rewards you for walking. It pays you for your daily steps in digital currency that you can use to purchase products, earn $SWEAT tokens, or donate to charity. Unfortunately, there’s no way to cash out and withdraw your earnings, which I found as a downside as I was really hoping to earn big prizes with my steps.

When you walk and allow the app to track and verify your steps, you earn Sweatcoins, the digital currency. What’s most shocking for me is that all you need to sign up is your phone number and to share your location; the app then does the rest. But as I quickly learned, it’s not that big of a deal because you don’t earn all that much for your daily steps.

The nice thing is that you don’t have to have your app on to track your steps because it runs in the background, but I will warn you that it will likely drain your phone battery as it did mine.

Here’s another catch. Don’t expect your steps to look like those on your Fitbit or Apple watch as it uses its own algorithm to count steps. This means Sweatcoin doesn’t track your location or share your information with any third parties, but not all steps will convert to Sweatcoins because the algorithm they use attempts to verify all steps so that phone shakes or car rides don’t count as steps.

Featured partner offer

HealthyWage Benefits

  • Decide how much weight you want to lose (and how quickly)
  • Tell the company how big of a prize you want to win
  • Work to get there! The average amount of earnings per winner is between $1,100 and $1,400 … and you could win as much as $10,000!

How much can you earn with Sweatcoin?

As you probably guessed, the more you walk, the more you can earn with Sweatcoin, but it’s not a lot.

You earn one Sweatcoin for every 1,000 steps, but Sweatcoin charges a 5% fee for using the platform so really every step is worth 0.95 Sweatcoins. However, because the algorithm deducts shakes and bumps from your phone, your steps won’t be consistent. For example, one day I walked 10,000 steps and earned 8.9 Sweatcoins and the next I walked 10,000 steps again but only earned 8.1 coins, so it’s not consistent.

Sweatcoin claims they are working to make their algorithm more accurate, but for now you have to deal with the inaccuracies.

Sweatcoin has a maximum number of steps you can earn from each day, depending on your plan:

  • Free plan: Earn up to 10 Sweatcoins a day.
  • Premium plan: Earn unlimited Sweatcoins.

*Note the Premium plan has a cost that changes frequently. You can check the app for the latest cost and savings if you pay annually versus monthly.

Other ways to make money with Sweatcoin

In addition to earning money by walking when using Sweatcoin, you can also make some extra cash from the app if you become an influencer. You'll need to invite 20 unique users to join Sweatcoin using your invite link in order to be eligible to access the influencer hub.

Once you have access to the hub, you can take advantage of available resources, invite more friends, and redeem your rewards for bringing Sweatcoin to new users. These rewards for influencers can be redeemed for cash, but the specific amount of rewards you are eligible for can vary over time and is based on your market.

Redeeming Sweatcoins

Here’s the worst part; Sweatcoins cannot be redeemed for cash. You can only use them to obtain physical products or gift cards from one of the app's 600 partners. Some of your redemption options include Audible and Headspace gift certificates. You can also use Sweatcoins to bid on item auctions or build a Sweat wallet with $Sweat tokens.

Sweatcoin screenshot

If you would prefer not to redeem Sweatcoins for products that you will use yourself, you can choose one of the donation partners. There are multiple options for charitable donations, including a campaign of the week.

Sweatcoin screenshot

The value each Sweatcoin offers varies depending on which partner you redeem from, and you may have some out-of-pocket costs such as shipping and handling if you redeem for products, which can be a downside.

For example, there was a pair of sunglasses I wanted to use my coins on that was a pretty good deal, but I had to pay $5 shipping. While that’s not outrageous, it’s still money I had to spend when the app advertises that everything is free.

Honestly, when it came to redeem my Sweatcoins, I was sorely disappointed because most of the offers would take me a long time, we’re talking over a year to achieve. I think they do this so that you’ll use your coins on other things, which honestly were mostly either discounts from partners or a free month of a monthly subscription box. While that’s great to earn, then you’re on the hook for a subscription that quite frankly I didn’t want. However, one offer that did catch my eye was a free subscription to Calm. I know that’s a popular app, so it could be helpful for some people. Since it costs $14.99 a month, it’s a good deal.

Most of the physical rewards were so out of reach between the number of steps I would need to take, and the limits the app sets for the free version that the rewards probably wouldn’t be available by the time I had enough coins.

For example a pair of wireless headphones was up for grabs at 6,500 Sweatcoins. Since I was earning 8 - 9 Sweatcoins daily, it would take me 722 to 812 days with consistent steps to earn the prize. That’s not very attainable in my opinion.

$SWEAT

A newer feature Sweatcoin offers is its $SWEAT token which is a real crypto asset that you earn by walking. You can buy $SWEAT from centralized and decentralized exchanges. You can also mint $SWEAT by having the Sweatcoin and Sweat Wallet apps downloaded and walk 3,000+ steps a day.

The $SWEAT coin is currently worth $0.0063 per SWEAT.

How to make more money with Sweatcoin

To increase your earnings on Sweatcoin, here are some of my tried-and-true tips:

  • Walk more. This is the easiest option, as the more verified steps you take, the more Sweatcoins you can earn, but of course, you must deal with the pesky daily limits.
  • Bonuses. Take advantage of daily bonuses to earn more. These typically involve watching an ad, walking more, and if you complete all tasks, can spin for more rewards. Don’t expect much more than a coin or two as that’s all I would get, but something is better than nothing.
  • Consider whether a subscription is worth it. If you become a subscriber on the Premium plan, you get rewarded for more steps and can earn double the coins for each step you take.
  • Become an influencer and invite others to join Sweatcoin. This can help you to earn rewards not just for walking but for referrals to the platform. The more people you invite, the more cash you can redeem. You can tap into your social network to help you find friends and loved ones to sign up for the app themselves.
  • Don’t use your battery saver: Sweatcoin now rewards you for indoor steps (this is new), but if you have your battery saver on, it may not catch all your steps. Keep the battery saver off when you’re walking so you get credit for every step.
  • Get outside: Sweatcoin is more likely to reward you for outdoor steps so try to take as many outdoor walks as possible during the day.

Employing these techniques is one of the simplest ways to maximize your earnings if you're interested in learning how to make money using the Sweatcoin app.

Tip
Sweatcoin used to offer Mover, Shaker, Breaker, Quaker, and Troublemaker membership levels but switched to offering one premium plan to simplify the experience for users.

Apps similar to Sweatcoin

HealthyWage: If you have a goal to lose weight, you can bet against yourself on HealthyWage and not only get healthy, but win money too. Unlike Sweatcoin, you must wager your own money to have a chance to win the pot, but you could win up to $10,000 depending on your weightloss goals and performance.

StepBet: This is another app that requires you to wager your own funds to motivate you to reach your health goals, but just like HealthyWage, if you beat your goals on StepBet, you line your pockets with a little cash.

Alternative money-making apps to try

Sweatcoin is not necessarily the right choice for everyone because the coins that you earn through the app can only be redeemed for merchandise, not cash. Influencers, however, can get actual payments to their bank account or via Paypal after inviting enough people who become Sweatcoin users.

The good news is, there are other options if you want to earn money but aren't excited about having to walk to do it. For example, Survey Junkie lets you earn points by completing online surveys. One hundred points are equivalent to $1, and you can redeem your points for money once you've accumulated a $5 balance.

This Survey Junkie review can help you decide if this app is a better fit.

Solitaire Clash is also a great alternative money-making app if you enjoy games, as you can enter into tournaments and win real money for playing solitaire against other users. Games that pay cash are not available in every state, though, and you may be required to put some of your own money on the line to participate in them.

Our Solitaire Clash review explains more.

FAQs

Do you actually get money from Sweatcoin?

Sweatcoins can be redeemed for merchandise or for donations to charitable organizations, but you can’t convert Sweatcoins to cash unless you are part of the influencer program. But you can purchase products with your coins from one of more than 600 Sweatcoin partners. Some of these products include gift cards to popular retailers like Walmart, although not every reward is in stock at all times.

Is Sweatcoin legit?

Sweatcoin is legit and not a scam. The app was founded in 2016, and there are more than 120 million registered users. Users have given the app mostly positive reviews, with Sweatcoin earning 4.3 out of 5 stars over more than 2 million reviews on the Google Play Store and 4.5 out of 5 stars in more than 365,000 reviews on the iOS app store. The app also partnered with the National Health Service in the United Kingdom.

How much does Sweatcoin pay?

You can earn 0.95 Sweatcoins for every 1,000 miles walked. These coins can be redeemed for merchandise from partners in Sweatcoin's marketplace. The value of Sweatcoins that you earn varies depending on what you redeem your coins for. Influencers can also earn money by inviting others to the app, but the influencer rewards vary over time and by market.

Bottom line

Getting paid to take steps is a great way to earn a little something and get healthy. The motivation behind any of these companies paying you to get healthy is to decrease the burden on the healthcare industry and help consumers get healthy.

Sweatcoin doesn’t pay you cash, but you can get some deals or even prizes, depending on what you find valuable. While I wouldn’t rely on this app for any type of income or even rewards, it’s a fun way to ensure I get my 10,000+ steps in a day and stay healthy.

SurveyJunkie Benefits

  • Over $55,000 paid to members daily
  • Earn up to $130 a month taking 4 or more surveys daily
  • $76 million paid out to date
  • 20M+ lifetime members and BBB accreditation

Author Details

Christy Rakoczy

Christy Rakoczy has a Juris Doctorate from UCLA Law School with a focus in Business Law, and a Certificate in Business Marketing with an English Degree from The University of Rochester. As a full-time personal finance writer, she writes about all things money-related but her special areas of focus are credit cards, personal loans, student loans, mortgages, smart debt payoff strategies, and retirement and Social Security. Her work has been featured by USA Today, MSN Money, CNN Money and more, and you can learn more at her LinkedIn profile.

Author Details

Samantha Hawrylack

Samantha Hawrylack is a writer with more than five years of experience. Her work has been published in Newsweek, MarketWatch, USA Today, Rocket Mortgage, BiggerPockets, Crediful, and many more. She holds a Bachelor of Science in Finance and a Master of Business Administration from West Chester University of Pennsylvania, and she was previously a brokerage investment professional with Series 7 and 63 licenses at Vanguard.