12 Healthy Walmart Items That Are Tasty and Cheap

Walmart may not be the first store you think of when shopping for healthy foods that still taste good, but the retailer might surprise you.

Walmart is packed with plenty of options to add to your cart including some healthy choices for your pantry, fridge, or freezer.

Add these tasty dishes to your shopping list if you’re trying to save money on groceries when you shop at Walmart while still eating healthy.

Editor’s note: Prices are subject to change and may vary by location.

Price: $2.87

Marketside Classic Hummus is a great dip made out of chickpeas, water, and some seasonings. The healthy dip works with different options like vegetables and veggie chips and is gluten-free for shoppers who worry about gluten in their diets.

Price: 86 cents

Black beans can be a good source of protein and are easy to store at home as they’re shelf-stable in your pantry for a long time when stored properly. Stock up when they’re on sale so you have extras when you need them.

Price: $3.68

Grab a three-pound bag of apples at Walmart to add some fresh fruit to your cart. Some shoppers may worry about the freshness of produce at the retailer, so remember to check produce for any blemishes or rot before adding them to your cart.

Price: $1.77

Rice can be a great source of carbs as well as a good grain to add to any dish to make it hearty and healthy. Grab the Great Value Long Grain Enriched Rice, which comes in a 32-ounce bag or you try larger or smaller sizes depending on your needs.

Price: $8.94

Nuts are packed with nutrients like protein, fiber, and good fats while also tasting good. So, if you’re looking for a healthy snack, grab a 27-ounce container of Great Value Mixed Nuts with Peanuts.

Price: $3.98

Oats are a great source of whole grains so add some to your diet either for breakfast or consider including them in recipes like muffins, breads, or even cookies. The Great Value Instant 100% Whole Grain Old Fashioned Oats come in a 42-ounce container, giving you plenty of oats with plenty of options.

Price: 98 cents

It’s easy to steam frozen vegetables in the bags they come in by simply popping them in the microwave for a healthy side. Check out different options at Walmart including Great Value Cut Green Beans, for example, which come in a 12-ounce bag in the freezer section.

Price: 24 cents (on sale from 27 cents)

Bananas are a good source of potassium and are easy to carry with you for a simple on-the-go snack. The price of bananas at Walmart is a per-banana price so you can grab as few or any many as you need without worrying about getting too many.

Price: $5.97

Rotisserie chicken can be a good source of protein with the bonus of Walmart making them fresh, so they’re cooked and warm when you grab one from the store. The Freshness Guaranteed Traditional Rotisserie Chicken can also be used as a healthy ingredient in other recipes like chicken soup or chicken salad.

Price: $3.34

Cheese can be a good source of protein, but it might be hard to cut up slices to take with you on the go. Instead, consider the Great Value String Low-Moisture Part-Skim Mozzarella Cheese, which is easy to grab for a healthy and delicious snack.

Price: $3.43

Grab some Fresh Cravings Salsa if you’re looking for a way to add some extra spice to your snacks or with an ingredient in your meals. The salsa includes tomatoes and other ingredients for an authentic and fresh taste similar to what you would find at a restaurant.

Price: $3.54

Great Value Greek Plain Nonfat Yogurt has a higher protein content than typical yogurt and less sugar, giving you a healthier option than typical yogurt. Walmart’s Great Value brand includes plain Greek yogurt but you can also check the shelves for flavors like vanilla as well.

Walmart may not be your first thought when it comes to healthy and delicious food, but it’s a great option if you want to eat better while also sticking to a tight budget.

While you’re at Walmart, remember you can also save money on everything from home goods to clothes and other options at the store, so keep an eye out for deals that can keep some cash in your wallet.