14 Sam's Club Can't-Miss Deals to Fill Your Pantry This January

January is the perfect time to stock up your pantry with items for meal planning that can help you stick to a budget in the New Year. And you only really get the most out of your Sam’s Club membership when you shop in bulk.

We’ve gathered 15 must-have deals from Sam’s Club that will help you fill your shelves — and your belly — in January.

Editor’s note: Prices and availability are subject to change and may vary by location.

Price: $9.98

If you like sweets but you’re still trying to stick to your New Year resolutions, then opt for a high-protein option. These cookie dough protein balls are packed with probiotics and 8 grams of protein per serving.

Made with six whole ingredients and nothing artificial, diabetic customers like that it isn’t harsh on glucose levels.

Price: $7.98

Right now, you can score a bag of delicious milk chocolate melting wafers for just 23 cents per ounce. Fans say it melts easily, it’s smooth, and they enjoy the flavor.

They’re offered for a limited time, so if you come across them, don’t second guess that purchase and stock up while you can.

Price: $13.98

While chicken broth is relatively easy to make, not everyone has access to a full bone-in protein option or a crock pot to make their own.

Stock up with this organic 3-pack for $4.66 each, which serves as a perfect base for a variety of soups. You can purchase a single carton of the same broth at Target for $5.89 regular price.

Price: $7.48 (on sale from $8.12)

Some of the most affordable peanut butter is found in this 80-ounce package of natural creamy peanut butter, two packs for $3.74 each.

Made with cane sugar and sea salt, this high-quality peanut butter is kosher, gluten-free, and has 7 grams of protein per serving. Fans prefer this spread to big-name brands.

Price: $7.98

Keep cinnamon around to dash in baked goods, dips, beverages, and meat rubs, which adds a layer of flavor and could help reduce inflammation in your body.

Member’s Mark ground cinnamon is picked from cassia trees that are native to Indonesia. It comes in an 18-ounce canister filled with 729 servings of the ancient spice.

Price: $8.52

You can never have too much pasta. Noodles are perfect in hot soups and pasta dishes throughout the cold weather season. Barilla sells a 6-pack of pasta featuring 3 varieties for $1.42 per box.

Customers love this item. One reviewer says, “Barilla pasta is consistently great quality and Sam's makes it affordable!”

Price: $10.98

You probably ran through vanilla extract during the holiday baking season. You can stock up for just $1.37 per ounce, and customers love the price.

This brand of pure vanilla is preferred by chefs as it is non-GMO and gluten-free. It comes with a recipe for delicious chocolate chip cookies and a few suggested uses on the label,

Price: $9.94

Olivari elevates your everyday food experience by adding heart-healthy fats, antioxidants, and a bit of flavor to your dish.

It is a healthier substitute for other oils and can be used in baking, skincare, sauces, dressings, and more. Customers love that it is cold-pressed.

Price: $12.88

This organic coconut milk option is just 45 calories per serving, is zero-sugar, keto-friendly, and is a great source of calcium and vitamin B12.

It is great right off the shelf in soups, stews, curries, and beverages like smoothies and coffee. Many customers drink it daily and use it to stay hydrated.

Price: $6.28

Having salsa on hand can be a dream for a night when you want tapas, taquitos, tacos, or to marinate meat. The cilantro brings a fresh kick of flavor to the blend.

It is one of the most affordable options on the market at 13 cents per ounce, while its closely formulated competitors start at 18.7 cents per ounce.

Price: $27.98

A cup of coffee for 28 cents is unheard of, but not when you have this variety pack of fair-trade certified coffee pods.

This pack comes with 33 light roast breakfast blend, 34 Colombian supremo medium-dark roast, and 33 French dark roast pods. A similar Great Value variety pack costs 35 cents per pod.

Price: $10.98

Get your daily omega-3s and 20 grams of protein per can with Starkist tuna in water. Fans love the quality and price of this tune.

With only 90 calories per can, Starkist tuna at 92 cents each is unheard of. Cans of the same tuna are $1.29 minimum at stores like Target.

Price: $11.78

You can get 12 pounds of non-GMO dried black beans. While they are triple-cleaned, you will want to soak them before cooking them.

This option is a true basic packed with iron and protein that takes on the flavor of other ingredients. Try black beans in desserts and salads and as a base for chili or soup.

Price: $11.98

Nature Valley is known for its tasty granola bars, and these sweet and salty ones are fan favorites. These filling, 170-calorie, delicious granola bars have 4 grams of protein and are just 33 cents each. Customers love the sweetness and crunch, and one admits: “these are a great go to breakfast.”

Sam’s Club has almost any pantry item you can think of, and in portions so big you won’t have to head back for them for a while. Save money on essentials by shopping there at least quarterly, which is easy with over 600 locations across the United States and its territories.