17 Tasty Trader Joe's Deals on Ready-to-Eat Summer Salads

Save money this summer with these tasty Trader Joe’s salad selections.

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Updated July 18, 2024
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Fill your fridge with refreshing salads that are ready to serve in minutes. Save money at Trader Joe’s when you get your lunch or dinner covered at a fraction of the price you might pay for takeout.

Whether you’re dining solo, feeding your entire family, or prepping for a party, TJs has hot deals on summer salads. From tangy Asian-inspired options to Mediterranean-style pasta picks, the retailer has an unparalleled selection and unbeatable prices.

Editor’s note: Prices are subject to change and may vary by location.

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Harvest Salad with Grilled Chicken

Courtesy of FinanceBuzz Harvest Salad with Grilled Chicken

Price: $5.99

This salad is a serious value. The prepared pick is packed with veggies galore, including green beans, corn, grape tomatoes, and spring mix lettuce.

To complete your meal, add the pre-cooked white meat chicken, hard-boiled egg halves, and chunks of white cheddar cheese.

Vegan Super Spinach Salad

Courtesy of FinanceBuzz Vegan Super Spinach Salad

Price: $4.49

Are you a vegan? Does a family member or party guest prefer to eat animal product-free? Trader Joe’s Super Spinach Salad is made without meat, eggs, and dairy. But that doesn’t mean it isn’t full of flavor.

This $4.49 prepared starter, side, or meal comes with spinach, quinoa, carrots, chickpeas, edamame, pumpkin seeds, and cranberries. A carrot ginger miso dressing adds an Asian-inspired flavor that you won’t forget.

Tabbouli Salad

Courtesy of FinanceBuzz Tabbouli Salad

Price: $3.49

For under $3.50, this Middle Eastern salad is a value. Instead of lettuce or pasta, this parsley-packed pick features bulgar wheat.

Tomatoes, olive oil, red onion, spices, and a touch of lemon juice make the vegetarian side a refreshing summertime selection.

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Chinese Inspired Salad with Chicken

Courtesy of FinanceBuzz Chinese Inspired Salad with Chicken

Price: $5.99

Chicken salad just got an upgrade. Instead of plain greens, Trader Joe’s packs this ready-made buy with cabbage, carrots, snow peas, and chicken.

Crispy noodles and a soy-sesame dressing give this summer salad crunch and a savory flavor.

Pacific Salad with Chicken

Courtesy of FinanceBuzz Pacific Salad with Chicken

Price: $5.99

This prepared pick tastes like summer wrapped in a salad. Romaine and chilled iceberg lettuce create a refreshing bed for the crispy rice noodles, roasted almonds, sesame seeds, and white meat chicken.

Eat this salad straight from the container or serve it as part of a backyard BBQ buffet.

Mozzarella and Tomato Salad

Courtesy of FinanceBuzz Mozzarella and Tomato Salad

Price: $3.99

Taste the flavors of Italy in this under-$4 bargain buy. You’ll get plenty of lettuce, whole cherry tomatoes, olives, and mini mozzarella balls in this 8.25-ounce salad.

Don’t forget to add the tangy balsamic vinaigrette for a zesty zip.

Caesar Salad with Salmon

Courtesy of FinanceBuzz caesar salad with salmon

Price: $6.99

The traditional Caesar gets an upgrade. This seafood salad features a generous portion of salmon, kale, and savory Parmesan crisps. But don’t worry — the fresh, ready-made pick still has the Romaine and creamy dressing you expect.

Chickpea, Kale, and Crispy Rice Salad

Courtesy of FinanceBuzz chickpea kale salad from Tarder Joe's

Price: $4.99

Fans of the Trader Joe’s brand adore this summery salad. The vegetarian delight is fresh, crunchy, and packed with plant-based protein. And as a bonus, the avocado herb vinaigrette is an instant favorite.

Mediterranean Style Orzo Pasta Salad

Courtesy of FinanceBuzz Mediterranean Style Orzo Pasta Salad

Price: $4.99

Are you looking for a summer salad that isn’t lettuce-heavy? You won’t find a container filled with greens here.

This twist on the traditional pasta salad includes delicate orzo, red onion, Kalamata olives, sun-dried tomatoes, and crumbled Feta cheese.

Bring the balsamic-covered pasta pick along on your next picnic, pack a container in your cooler for a poolside lunch, or serve it as a party side.

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Potato Salad

Courtesy of FinanceBuzz Potato Salad bowl

Price: $4.99

No time to make your own potato salad? You can still bring the summer staple to your next outdoor event. Trader Joe’s homestyle recipe is tasty, tangy, and (at under $5 for a 16-ounce tub) affordable.

Lemon Basil Pasta Salad

Courtesy of FinanceBuzz Lemon Basil Pasta Salad

Price: $4.99

A bright, citrus flavor makes this pasta salad the perfect addition to almost any summertime meal.

Serve this salad as a side, or make it the star of your backyard barbecue menu. The 11.5-ounce container is also a travel-ready addition to a summer picnic.

Broccoli Slaw and Kale Salad with White Chicken Meat

Courtesy of FinanceBuzz Broccoli Slaw Kale Salad with Meat

Price: $4.99

Not a fan of iceberg lettuce? Skip the classic salad ingredient and try this kale-filled option.

Along with a hefty portion of greens, you’ll get TJ’s classic broccoli slaw, sunflower seeds, dried cranberries, white meat chicken, and a sweet and spicy dressing.

Southwest Salad

Courtesy of FinanceBuzz Southwest Salad

Price: $3.99

For $3.99, you can’t beat this Southwestern selection. Corn, black beans, peppers, red onion, Cojita cheese, and chipotle ranch dressing give this salad a kick.

Add Trader Joe’s chili and lime-ready-cooked grilled chicken for an extra pinch of protein.

Waldorf Salad

Courtesy of FinanceBuzz Waldorf Salad

Price: $5.99

This salad is a classic. Named for NYC’s Waldorf-Astoria hotel more than a century ago, it includes apples, celery, grapes, lettuce, and walnuts.

Trader Joe’s version also adds grilled white meat chicken and a sweet brown sugar maple dressing to the mix.

Lemon Herb Macaroni Salad

Courtesy of FinanceBuzz Lemon Herb Macaroni Salad

Price: $3.99

Macaroni salad is a barbecue staple. Trader Joe’s version includes a refreshing hint of citrus and a tangy bite of dill.

Made with buttermilk, cucumber, celery, and caper relish, this salad is a side that truly stands out. And, for less than $4 per 12 ounces, it’s also a major bargain.

Curry Chicken Salad

Courtesy of FinanceBuzz Curry Chicken Salad

Price: $4.99

The subtly sweet and spicy curry flavor gives this chicken salad a gourmet taste — at a bargain price.

Spoon the white meat chicken mix onto crusty bread to make sandwiches for your summertime lunches, serve it as a party platter side, or scoop it onto arugula to create a zesty dinner salad.

Egg Salad

Courtesy of FinanceBuzz Egg Salad

Price: $4.99

Cage-free hard-boiled eggs, Dijon mustard, diced celery, green onions, parsley, and mayo give this salad a creamy consistency and a bright flavor.

Bring the picnic staple along to the park, serve it at your next backyard BBQ, or use tortillas to make salad-stuffed wraps.

Bottom line

JackF/Adobe woman buying organic vegetables

Trader Joe’s prepared salads combine high quality with low prices. The budget-friendly buys are bargains that you can’t pass up this summer.

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Author Details

Erica Loop

With more than a decade of experience writing about everything from e-commerce to pets and parenting, Erica Loop has written for sites such as BuzzFeed, Brit+Co, Tinybeans, Family Education, and Care.com. Erica has a bachelor’s degree in Liberal Arts and an MS in Applied Developmental Psychology from the University of Pittsburgh.