Fill your fridge with refreshing salads that are ready to serve in minutes. Save money at Trader Joe’s when you get your lunch or dinner covered at a fraction of the price you might pay for takeout.
Whether you’re dining solo, feeding your entire family, or prepping for a party, TJs has hot deals on summer salads. From tangy Asian-inspired options to Mediterranean-style pasta picks, the retailer has an unparalleled selection and unbeatable prices.
Editor’s note: Prices are subject to change and may vary by location.
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Harvest Salad with Grilled Chicken
![Harvest Salad with Grilled Chicken](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/harvest_salad_with_grilled_chicken.jpg)
Price: $5.99
This salad is a serious value. The prepared pick is packed with veggies galore, including green beans, corn, grape tomatoes, and spring mix lettuce.
To complete your meal, add the pre-cooked white meat chicken, hard-boiled egg halves, and chunks of white cheddar cheese.
Vegan Super Spinach Salad
![Vegan Super Spinach Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/vegan_super_spinach_salad.jpg)
Price: $4.49
Are you a vegan? Does a family member or party guest prefer to eat animal product-free? Trader Joe’s Super Spinach Salad is made without meat, eggs, and dairy. But that doesn’t mean it isn’t full of flavor.
This $4.49 prepared starter, side, or meal comes with spinach, quinoa, carrots, chickpeas, edamame, pumpkin seeds, and cranberries. A carrot ginger miso dressing adds an Asian-inspired flavor that you won’t forget.Tabbouli Salad
![Tabbouli Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/tabbouli_salad.jpg)
Price: $3.49
For under $3.50, this Middle Eastern salad is a value. Instead of lettuce or pasta, this parsley-packed pick features bulgar wheat.
Tomatoes, olive oil, red onion, spices, and a touch of lemon juice make the vegetarian side a refreshing summertime selection.
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Chinese Inspired Salad with Chicken
![Chinese Inspired Salad with Chicken](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/chinese_inspired_salad_with_chicken.jpg)
Price: $5.99
Chicken salad just got an upgrade. Instead of plain greens, Trader Joe’s packs this ready-made buy with cabbage, carrots, snow peas, and chicken.
Crispy noodles and a soy-sesame dressing give this summer salad crunch and a savory flavor.
Pacific Salad with Chicken
![Pacific Salad with Chicken](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/pacific_salad_with_chicken.jpg)
Price: $5.99
This prepared pick tastes like summer wrapped in a salad. Romaine and chilled iceberg lettuce create a refreshing bed for the crispy rice noodles, roasted almonds, sesame seeds, and white meat chicken.
Eat this salad straight from the container or serve it as part of a backyard BBQ buffet.
Mozzarella and Tomato Salad
![Mozzarella and Tomato Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/mozzarella_and_tomato_salad.jpg)
Price: $3.99
Taste the flavors of Italy in this under-$4 bargain buy. You’ll get plenty of lettuce, whole cherry tomatoes, olives, and mini mozzarella balls in this 8.25-ounce salad.
Don’t forget to add the tangy balsamic vinaigrette for a zesty zip.
Caesar Salad with Salmon
![caesar salad with salmon](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/caesar_salad_with_salmon.jpg)
Price: $6.99
The traditional Caesar gets an upgrade. This seafood salad features a generous portion of salmon, kale, and savory Parmesan crisps. But don’t worry — the fresh, ready-made pick still has the Romaine and creamy dressing you expect.Chickpea, Kale, and Crispy Rice Salad
![chickpea kale salad from Tarder Joe's](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/09/chickpea-salad-trader-joes.jpg)
Price: $4.99
Fans of the Trader Joe’s brand adore this summery salad. The vegetarian delight is fresh, crunchy, and packed with plant-based protein. And as a bonus, the avocado herb vinaigrette is an instant favorite.
Mediterranean Style Orzo Pasta Salad
![Mediterranean Style Orzo Pasta Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/mediterranean_style_orzo_pasta_salad.jpg)
Price: $4.99
Are you looking for a summer salad that isn’t lettuce-heavy? You won’t find a container filled with greens here.
This twist on the traditional pasta salad includes delicate orzo, red onion, Kalamata olives, sun-dried tomatoes, and crumbled Feta cheese.
Bring the balsamic-covered pasta pick along on your next picnic, pack a container in your cooler for a poolside lunch, or serve it as a party side.
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Potato Salad
![Potato Salad bowl](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/potato_salad.jpg)
Price: $4.99
No time to make your own potato salad? You can still bring the summer staple to your next outdoor event. Trader Joe’s homestyle recipe is tasty, tangy, and (at under $5 for a 16-ounce tub) affordable.Lemon Basil Pasta Salad
![Lemon Basil Pasta Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/lemon_basil_pasta_salad.jpg)
Price: $4.99
A bright, citrus flavor makes this pasta salad the perfect addition to almost any summertime meal.
Serve this salad as a side, or make it the star of your backyard barbecue menu. The 11.5-ounce container is also a travel-ready addition to a summer picnic.
Broccoli Slaw and Kale Salad with White Chicken Meat
![Broccoli Slaw Kale Salad with Meat](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/broccoli_slaw_and_kale_salad_with_white_chicken_meat.jpg)
Price: $4.99
Not a fan of iceberg lettuce? Skip the classic salad ingredient and try this kale-filled option.
Along with a hefty portion of greens, you’ll get TJ’s classic broccoli slaw, sunflower seeds, dried cranberries, white meat chicken, and a sweet and spicy dressing.
Southwest Salad
![Southwest Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/southwest_salad.jpg)
Price: $3.99
For $3.99, you can’t beat this Southwestern selection. Corn, black beans, peppers, red onion, Cojita cheese, and chipotle ranch dressing give this salad a kick.
Add Trader Joe’s chili and lime-ready-cooked grilled chicken for an extra pinch of protein.
Waldorf Salad
![Waldorf Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/waldorf_salad.jpg)
Price: $5.99
This salad is a classic. Named for NYC’s Waldorf-Astoria hotel more than a century ago, it includes apples, celery, grapes, lettuce, and walnuts.
Trader Joe’s version also adds grilled white meat chicken and a sweet brown sugar maple dressing to the mix.
Lemon Herb Macaroni Salad
![Lemon Herb Macaroni Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/lemon_herb_macaroni_salad.jpg)
Price: $3.99
Macaroni salad is a barbecue staple. Trader Joe’s version includes a refreshing hint of citrus and a tangy bite of dill.
Made with buttermilk, cucumber, celery, and caper relish, this salad is a side that truly stands out. And, for less than $4 per 12 ounces, it’s also a major bargain.
Curry Chicken Salad
![Curry Chicken Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/curry_chicken_salad.jpg)
Price: $4.99
The subtly sweet and spicy curry flavor gives this chicken salad a gourmet taste — at a bargain price.
Spoon the white meat chicken mix onto crusty bread to make sandwiches for your summertime lunches, serve it as a party platter side, or scoop it onto arugula to create a zesty dinner salad.
Egg Salad
![Egg Salad](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/egg_salad.jpg)
Price: $4.99
Cage-free hard-boiled eggs, Dijon mustard, diced celery, green onions, parsley, and mayo give this salad a creamy consistency and a bright flavor.
Bring the picnic staple along to the park, serve it at your next backyard BBQ, or use tortillas to make salad-stuffed wraps.
Bottom line
![woman buying organic vegetables](https://cdn.financebuzz.com/filters:quality(75)/images/2024/07/05/woman-buying-organic-vegetables.jpeg)
Trader Joe’s prepared salads combine high quality with low prices. The budget-friendly buys are bargains that you can’t pass up this summer.
While TJs doesn’t offer a store discount rewards program or take coupons, you can add to your savings. Shop with one of the best cash-back credit cards to earn points, get benefits, or keep more money in your wallet.
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