20 Insanely Budget-Friendly Trader Joe's Deals To Fill Your Freezer in October

Stock up your freezer for fall with these budget-friendly Trader Joe's finds.
Updated May 8, 2024
Fact checked
Hungry woman looking into fridge

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Many stores are rolling out their fall products, including Trader Joe’s. You can find a ton of seasonal goodies and unbeatable bargains when you buy your groceries here.

Stocking your freezer with handy meals and snacks is a smart shopping hack that will save money and time. No tricks, just treats!

Editor’s note: Prices are subject to change and may vary by location.

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Double Chocolate Croissants

Courtesy of FinanceBuzz trader joe's double chocolate croissants

Price: $5.49

These croissants give you a double dose of chocolate.

You get chocolate croissants with a creamy chocolate filling for one tantalizing breakfast. Try this with coffee or milk for an autumnal treat you don’t want to miss.

Pumpkin Sticky Toffee Cakes

Courtesy of FinanceBuzz trader joe's pumpkin sticky toffee cakes

Price: $3.99

Here’s a seasonal item you’ll want to try before it’s gone!

These sticky toffee cakes have a delicious pumpkin taste for a sweet fall treat. Fill up your freezer with this delectable dessert that pairs perfectly with a scoop of ice cream.

Butternut Squash Mac and Cheese

Courtesy of FinanceBuzz trader joe's butternut squash lasagna

Price: $3.79

This creamy macaroni and cheese has a seasonal twist.

You get cheesy goodness and butternut squash flavors in this handy freezer meal. Serve it with a slice of warm bread for a warm, soothing, and tasty dinner.

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Mini Hold the Cone Ice Cream Cones Pumpkin Ginger

Courtesy of FinanceBuzz trader joe's mini hold the cone ice cream

Price: $3.99

Just because the weather’s getting chilly doesn’t mean ice cream season is over.

These miniature cones have a sweet combo of pumpkin and ginger flavors for fall. Enjoy a bite of your favorite summer treat, complete with a chocolate cone.

Pumpkin Waffles

Courtesy of FinanceBuzz box of trader joe's pumpkin waffles

Price: $2.79

Start your autumn mornings off right with these sweet pumpkin waffles.

Top them off with your favorite syrups, sauces, or fruits for a hearty breakfast. And at this affordable price, why not fill your freezer with this family favorite?

Chicken Karaage

Courtesy of FinanceBuzz trader joe's chicken karaage

Price: $6.49

This Japanese-inspired chicken makes an easy and tasty dinner!

Serve it with some of Trader Joe’s’ frozen sides, like stir fry or rice, for a handy meal in no time. This crispy chicken comes with a sweet and savory dipping sauce packed with flavor.

Vegetable and Cheese Enchiladas

Courtesy of FinanceBuzz trader joe's vegetable cheese enchiladas

Price: $2.99

Need a quick dinner for two?

These veggie and cheese enchiladas are perfect for a tasty dinner that’s ready to heat and then eat. Just buy some Tex-Mex sides during your shopping trip to complete the meal.

Pumpkin Cheesecake Croissants

Courtesy of FinanceBuzz trader joe's pumpkin cheesecake croissants

Price: $4.49

Trader Joe’s has all the pumpkin-flavored products, but only for a limited time.

These pumpkin cheesecake croissants are flaky, creamy, and ready to bake. Make a quick breakfast that tastes like it came from a Parisian cafe!

Broccoli and Cheddar Cheese Quiche

Courtesy of FinanceBuzz trader joe's cheese and vegetable quiche

Price: $2.99

Here’s a single-serve quiche that’s full of hearty flavor.

You get creamy cheddar cheese and baked broccoli in this flaky quiche. Take a beat during your busy morning to enjoy this savory meal.

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Fudgy Cookie Dough Ice Cream

Courtesy of FinanceBuzz fudgy cookie dough ice cream

Price: $3.79

Treat yourself to a sweet ice cream that mixes two favorite desserts.

This ice cream blends fudge swirls and cookie dough bites for an unforgettable bite. Scoop it into a classic sugar cone or waffle bowl to really indulge your sweet tooth.

Fruit and Greens Smoothie Blend

Courtesy of FinanceBuzz fruits and greens smoothie blend

Price: $3.99

Here’s a convenient smoothie blend that does most of the work for you!

Get your daily dose of fruits and veggies all in one delicious and affordable smoothie. This mix has a unique blend of blueberries, bananas, strawberries, dragon fruit, spinach, and kale.

Butternut Squash Italian Lasagna

Courtesy of FinanceBuzz A box of butternut squash Italian lasagna

Price: $4.49

Butternut squash is having its spotlight moment this season at Trader Joe’s.

This lasagna gives you an authentic Italian flavor with a butternut squash spin. It’s even topped with pumpkin seeds for an extra autumnal taste.

Caramel Apple Mochi

Courtesy of FinanceBuzz trader joe's mochi caramel apple

Price: $4.99

Mochi meets caramel apples in these sweet bites!

Caramel apple ice cream is enveloped in a sweet dough perfect for snacking or a mini dessert. Grab this low-cost treat for your freezer before it goes out of stock.

12 Mini Pumpkin Ginger Scones

Courtesy of FinanceBuzz trader joe's pumpkin ginger scones

Price: $4.99

Want freshly baked scones without all the prep work?

This pack of 12 miniature scones lets you enjoy the taste of home cooking without any of the mixing or kneading. Pop these pumpkin ginger scones in your oven for a tasty fall treat.

Rustic Apple Tarte

Courtesy of FinanceBuzz trader joe's rustic apple tarte

Price: $4.99

Here’s a dessert perfect for your fall gathering or Halloween party.

Serve up this apple tarte for a taste of the orchard right from the comfort of your home. You can even drizzle caramel sauce or add some ice cream to this treat.

Mini Spicy Pumpkin Samosas

Courtesy of FinanceBuzz trader joe's spicy pumpkin samosas

Price: $4.29

This savory pumpkin snack adds a bit of spice to your day.

These mini pumpkin samosas have a hint of spiciness, making them great as appetizers or snacks. Keep your freezer stocked with these flavorful bites for a handy, anytime treat.

Pumpkin Cheesecake

Courtesy of FinanceBuzz trader joe's pumpkin cheesecake

Price: $7.99

Try this creamy cheesecake that’s full of pumpkin flavor.

It’s a quick dessert that your guests may think is homemade. You can even “carve” a pumpkin face in this to make it extra festive for your Halloween.

Chicken, Cheese & Green Chile Pupusas

Courtesy of FinanceBuzz trader joe's chicken cheese pupusas

Price: $4.79

This low-cost snack is a great way to get your family to try something new and fun!

It’s been compared to a savory, filled pancake that can be eaten as a meal or an appetizer. You can also try it dipped in sour cream or salsa for added flavor.

Salted Maple Ice Cream

Courtesy of FinanceBuzz salted maple ice cream bucket

Price: $3.79

This ice cream adds a hint of salt to amplify its sweetness.

You get the classic flavor of maple syrup with a dash of salty taste for a smooth ice cream unlike any other. Try it with some of the pies and pastries we mentioned for an exposition of flavor.

Butternut Squash Mac and Cheese Bites

Courtesy of FinanceBuzz trader joe's mac & cheese bites

Price: $3.99

Here’s another handy appetizer for your holiday party!

These bites take Trader Joe’s’ classic fried mac and cheese and inject some butternut squash tastes. Dip them in Ranch dressing, marinara sauce, or even the seasonal Harvest pasta sauce.

Bottom line

JenkoAtaman/Adobe happy multi ethnic family celebrating halloween

With Halloween right around the corner, you may want to stock up on your party essentials ahead of time. That way, you can save on everyday purchases while ensuring you get your favorites before they sell out.

And with Trader Joe’s wide selection of seasonal products, it’s worth stopping by your local store to see what they have in stock.

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Author Details

Ariel Taranski Ariel Taranski is a writer for FinanceBuzz. She has worked as a content marketer for CPAs and financial advisors, and she enjoys being frugal and money-savvy in her day-to-day life. Ariel has also worked with clients such as The Knot, St. Jude Children's Research Hospital, Alpha Prime, and many more in her time as a freelance writer.

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