Retirement Retirement Planning

Trump’s Comments About 401(k)s Are Making Some Investors Nervous

Some leaders are mad about them, too.

By Catherine Collins

Edited by Laura Hohenstein

Updated Feb. 6, 2026

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It's unusual for a sitting president to discuss retirement plans, but President Donald Trump has made several comments about 401(k)s in recent months.

Here are some of the proposals the Trump administration has mentioned regarding 401(k)s, along with what happened during his first term, that may give insight into how policy changes may affect 401(k)s in the future.

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Penalty-free 401(k) withdrawals for home down payments

In January 2026, the Trump Administration discussed a potential proposal that would enable Americans to withdraw 401(k) funds without penalty to use as a home down payment. News spread widely with many outlets reporting on this potential policy change. However, in a follow-up interview, President Trump criticized that proposal to a reporter, saying that he believed people should keep their 401(k)s intact. So, as of right now, it's unclear whether or not this is a proposal that will come to fruition in the future.

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Alternative investments in 401(k)s

The Trump Administration also proposed allowing alternative investments, such as cryptocurrency, in 401(k)s. However, many oppose this change, including Senator Elizabeth Warren, who drafted a letter to the SEC asking how the agency will protect American workers if the administration allows alternative assets inside retirement portfolios. The concern is that alternative instruments may be too volatile, leading consumers to make uninformed choices and negatively affect their ability to grow their retirement accounts in the future.

Deregulation of retirement advice

During his first term, President Trump relaxed the Department of Labor's definition of who is considered a fiduciary, including financial professionals who give advice on retirement accounts. Fiduciary rules exist to protect consumers, but the Trump Administration questioned whether stricter rules or greater compliance would make certain financial products too expensive for people and increase litigation for companies. It's likely that President Trump's administration during his second term will continue to be in favor of deregulation and reducing red tape.

How uncertainty impacts 401(k)s

Although it's not a policy change specifically, it's important to highlight how economic uncertainty impacts 401(k)s indirectly. President Trump's second term has seen market volatility due to tariff policies. When these policies change and impact businesses, workers might notice their retirement balances fall during stock market dips. Keep in mind that there may be more market volatility in the future as more policy changes occur.

What workers need to know about 401(k)s in 2026

In 2026, workers should be aware of new 401(k) contribution limits and some tax changes for high-income workers. In 2026, the new annual contribution limit for 401(k)s is $24,500. Workers over age 50 can contribute an additional $8,000 a year. And workers age 60 to 63 can contribute an extra $11,250 a year.

Workers who are high earners and eligible to make catch-up contributions should note that those earning above $150,000 a year must make their catch-up contributions as Roth contributions, which is a change for 2026. That means that some employees, who previously relied on catch-up contributions to lower their taxable income even further, won't be able to do so this year.

What won't change with 401(k)s in 2026

Although policy changes might impact the types of assets you can purchase within your 401(k), there are some things that will remain the same. Currently, 43% of Americans have a 401(k) that they're using to invest for the long-term, so it's a safe assumption that 401(k) plans will continue to exist for the foreseeable future.

Additionally, employers will still have a choice whether or not to offer employer matches and other benefits. Workers will still be able to get tax advantages when they contribute to their 401(k) accounts.

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Where to get 401(k) advice

If President Trump's comments about 401(k)s are making you worried or nervous about your future, it's important to get support when you need it. If you have questions about your 401(k) plan specifically, speak to your employer. If you need help choosing funds for your plan, ask a financial planner for help. If you want to make sure that you're following new tax changes related to your retirement account, speak with an accountant.

Bottom line

President Trump's 401(k) proposals are generating significant interest because it's not often that presidents speak directly about specific retirement account policy changes that they're considering. Additionally, because there's backlash among other leaders and some financial experts, these potential changes are making waves. There should be more updates on the policies in the near future. So, staying up to date on these changes and asking for help when you need it is a good way to ensure you're able to retire comfortably in the future.

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