12 Items You can Get from Your Flight Attendant Absolutely Free

Make your next flight a little more enjoyable by asking your flight attendant if you can snag one of these free items.
Last updated March 31, 2023 | By Michelle Smith | Edited By Michael Kurko
flight attendant serving food and drinks

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No matter where you’re flying, the average domestic plane flight now costs hundreds of dollars — and that’s just for the ticket.

Everything from checking a bag to accessing Wi-Fi costs extra these days, which can put a comfortable flight way out of your budget.

But even in an age where airlines seem to charge for the simplest convenience, most companies still offer a handful of items for free. All you have to do is ask.

So the next time you fly, consider asking your flight attendant if you can claim any of these free perks.

Individually wrapped blankets

makedonski2015/Adobe pillow and blanket lying on the seat in the plane

Flight attendants used to distribute individually shrink-wrapped blankets before takeoff that could offer an (admittedly flimsy) extra layer of comfort during the flight.

Few airlines follow this practice now, though some still distribute blankets to first-class passengers. But some flights might carry some blankets for flyers who ask for them.

You’ll probably need to leave the blanket behind once you land, so ask your flight attendant for clarification. And don’t be surprised if the attendant tells you that blankets are for first class only. On some airlines, you can only get pillows or blankets on international flights.

Extra snacks

koldunova/Adobe small snack in an airplane on rear seat table

Don’t want to choose between a small package of Biscoff cookies, a tiny bag of pretzels, or a handful of peanuts to tide you over for the duration of the flight?

When the food and beverage cart comes around, ask if you can snag an extra packet or two.

Not every passenger wants a snack, so there should be a few leftover treats that will simply roll over to the next flight if you don’t eat them yourself.

A full can of soda

OlegDoroshin/Adobe Soda cans

Remember the good old days when flight attendants would hand out not just cupfuls of soda but the entire can?

Nowadays, most airlines split cans between passengers to save money, but you can always ask for the full can along with your cup and see what happens.

There’s no guarantee that your flight attendant will say yes, but you won’t know if you don’t ask.

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Water for your water bottle

Arkady Chubykin/Adobe child drinking water in plane

Speaking of hydration, did you pour out your water at the start of the security line and run out of time to fill it back up before boarding? Ask a flight attendant if they can fill the bottle up for you.

Traveling at a high altitude can dehydrate you quickly, so try to drink eight ounces of water an hour while you’re in the air.

More than a matter of convenience, it’s about your health. Your flight attendant should be happy to help you travel safely.

Hot cocoa

NorGal/Adobe hot chocolate

If a cup of coffee or a soda doesn’t sound like it would hit the spot, ask your flight attendant if they have any hot chocolate on hand.

Like coffee shops and restaurants, airlines usually carry non-caffeinated alternatives to hot coffee for passengers who want to relax with a hot drink without getting too wired.


leungchopan/Adobe woman wearing headphones happily watching tv on plane

If you want to enjoy high-quality, noise-canceling headphones on your flight, you’re going to have to bring your own. But most airlines have free wired earbuds you can use during the flight.

And if the airline doesn’t offer you a set of earbuds upfront and you’re worried it’s rude to ask for a set, remember that it actually benefits the airline to distribute them for free.

After all, some premium airline entertainment costs money. So if you don’t have a way to listen to the most recent blockbuster, you’re obviously not going to pay to watch it in flight.

Hand sanitizer, alcohol wipes, and face masks

Syda Productions/Adobe woman cleaning hands with antiseptic wet wipe

Masks aren’t required on most planes at the moment, but airlines are going out of their way to ensure passengers feel safe to fly. They’re also making an extra effort to clean the cabin between flights.

If you request sanitizer for your hands, armrests, tray table, or screen, your flight attendant will almost certainly have something you can use.

A different seat

tonefotografia/Adobe airplane seats

If your flight is sold out and every passenger shows up, there’s not much to do about your seat assignment beyond asking another passenger to switch with you.

But if the flight has some extra seats and you’re uncomfortable where you are, it doesn’t hurt to ask your flight attendant if you can change your seat.

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A snack for your dietary needs

Joaquin Corbalan/Adobe drinks and snacks from an airplane bar

If you have a medical condition that restricts your diet or if you eat vegan or gluten-free, you can politely ask your flight attendant if they have snacks to accommodate your needs.

Hopefully, your flight can offer at least one snack option without gluten or animal products. Just be aware that this might not be the case on a short domestic flight.

Basic first aid supplies

showcake/Adobe first aid medical kit

Planes are required to travel with fully stocked first aid kits. If you need a bandaid, sanitizing wipe, or some basic medications, you can ask your flight attendant if they have what you need.

Some airlines also offer sanitary pads and tampons as part of their medical supplies, but you can’t count on it.

Wing pins

Andrey Bandurenko/Adobe boy looking out of window in airplane

Not all airlines have brought back the once-common practice of handing out branded wing pins to kids and first-time flyers. Others, like Delta, are restoring the process.

You might need to ask directly for a wing pin if you aren’t offered one. Be careful not to ask in front of your little one — pins might not be available, and no one wants to start off their flight with a disappointed little traveler.

An application for an airline credit card

Asada/Adobe tourist is booking plane tickets online using a credit card

If you’ve been in the market for a new credit card with travel benefits you can actually use, talk to your flight attendant.

Popular airlines like Delta and United have branded credit cards with plenty of travel-based rewards. Depending on the card, you might get a better intro offer by signing up in flight.

So if you’ve been eyeing those SkyMiles, a flight attendant can help you submit a credit card application that starts to earn you benefits mid-air.

Bottom line

phaisarnwong2517/Adobe airplane taking off from the airport

If you ask for any of these free perks and get a polite but apologetic no, just shrug and let it go — there’s no harm in asking as long as you can accept the answer with good grace.

But in an age of expensive, inconvenient air travel, it’s worth seeing if you can get some extra items and amenities for free.

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Author Details

Michelle Smith Michelle Smith has spent a decade writing for and about small businesses. She specializes in all things finance and has written for publications like G2 and SmallBizDaily. When she's not writing for work at her desk, you can usually find her writing for pleasure near large bodies of water.