How to Freeze Your Credit (Really Easily and With All 3 Bureaus)

You can prevent new accounts from being fraudulently opened in your name by restricting access to your credit files.

How to Freeze Your Credit
Updated May 13, 2024
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Choosing to freeze your credit with all three credit bureaus can be a good way to prevent new accounts from being opened in your name without your knowledge. A credit freeze blocks access to your credit reports. If you have a freeze in place and someone tries to open a new account that requires a hard inquiry to your credit report, they’ll be denied — and your credit (and your credit score) will be protected.

So how does a freeze work and how do you request one? Here is a look at how to freeze your credit — and why this might be something you should start doing.

In this article

Why would you want to freeze your credit?

Credit freezes are handy tools for safeguarding your credit files and learning how to manage your money. Though a freeze can’t prevent someone from getting a hold of your existing account numbers and racking up fraudulent charges, a credit freeze reduces your risk of having your identity stolen by blocking new hard inquiries to your credit reports. In other words, a freeze stops criminals from opening new credit cards or other lines of credit in your name.

All three credit bureaus will place a freeze on your credit report if you ask them to and you won’t be charged anything for this service. Credit freezes have been free since September 2018, thanks to the Economic Growth, Regulatory Relief, and Consumer Protection Act. You can also request freezes on the reports of your children under 16 or anyone for whom you might hold power of attorney.

Lifting a credit freeze is also free and you can ask the agencies to do this via their websites, phone, or mail. If you make your request by phone or online, the freeze must be lifted within an hour. By mail, they have up to three business days after receiving your request to lift the freeze. You can ask for the freeze to be lifted permanently or for a specific period of time. For example, if you want to finance a large purchase by opening a credit card, you can call or go online to lift the freeze for just that day so your application can be processed.

When your credit reports are frozen, you’ll still be able to access your own file and use credit monitoring services like Credit Karma and Credit Sesame, since they use soft credit checks. Your existing creditors will also be able to see your reports, as will underwriting insurance and some government agencies if a search warrant, subpoena, or court order requires access.

The disadvantages of freezing your credit

Though freezing your credit can be a great way to safeguard your identity, there are a few drawbacks.

First, you’ll need to contact each bureau to request that a freeze be lifted if you want to allow someone access to your file. Sometimes a potential lender might be able to tell you which credit bureau they check, so you could just lift that one particular freeze. But often the person or company won’t be able to tell you which bureau they use or they make a policy of checking multiple bureaus.

If you no longer have the personal identification number (PIN) the bureau gave you to verify your identity when you first placed the freeze, you may not be able to lift a freeze quickly. TransUnion and Equifax require a PIN for making changes to your freeze via phone, and Experian requires one for all requests to change a freeze.

A credit freeze may also impact approvals for applications other than those from financial institutions. It could cause delays in background checks for employment, gaining access to government services or payments, approval for rental housing, using digital signatures, or getting a new mobile phone contract.

What’s the difference between a credit freeze and a credit lock?

All three bureaus offer both credit freezes and credit locks. A credit lock restricts access to your credit files, has an accompanying mobile app and/or website for managing the service, and may come with fees. Credit locks are a service offered by the bureaus that may come with additional protections, such as insurance against identity theft, regular credit updates from all bureaus, fraud alerts, etc.

Experian and TransUnion offer credit lock services as part of a paid identity theft protection service (though TransUnion does have a free option). Equifax offers credit lock services for free, as a result of the 2017 breach of their customer data.

Credit freezes, on the other hand, simply restrict access to your credit files as mandated and protected by law. There are no fees or extra services involved with credit freezes.

If you want to be able to turn access to your credit files on and off quickly from your computer or phone, a credit lock might be a better fit for you. You should also consider it if you want to get the extra identity protection offered by each bureau’s credit lock service.

If you don’t plan on having to allow access to your credit files often and are okay with having to call in or fill out a web form that may need a PIN, then a credit freeze is your best option. You can visit the Experian, Equifax, or Transunion websites to get started with placing a credit lock on your files.

What information you need to have on hand to freeze your credit

First and foremost, the credit bureaus want to make sure you are who you say you are, so you’ll be asked to provide information they can check to verify your identity when you make requests regarding a freeze. This information may include details about financial accounts, previous addresses, and other facts only you may know. These questions may even stump you — but that’s a good thing because the credit bureaus are really trying to protect your identity.

To make it through the initial freeze application or to lift a freeze, it’s a good idea to have the following on hand:

  • Recent credit reports that include your loan history and dates of account opening
  • Your address history
  • Minimum monthly payments you make on your loans and accounts
  • Names of lenders (current and former)
  • Dates when your accounts were opened

You’ll also need your current contact information and Social Security number.

How to freeze your credit with TransUnion

How to Freeze Your Credit

If you want to freeze your TransUnion file via phone, call 833-395-6933 from 8 a.m. to 11 p.m. Eastern, Monday through Friday.

To request a freeze online, go to the TransUnion Credit Freeze website and click “Add Freeze.” Complete the form on the page you’re brought to. You’ll be asked for your name, address, date of birth, email, and last four digits of your Social Security number.

Once you do this, you’ll be asked to create a TransUnion account. Complete the form, choosing a username, password, and security question. Next, you’ll answer a series of questions to verify your identity. Once this is done, follow the prompts to set your credit freeze.

How to freeze your credit with Equifax

How to Freeze Your Credit

If you would like to place a freeze on your Equifax file by phone, call 800-349-9960 to access their automated system.

To place a freeze online, go to the Equifax Consumer Services Center and click on “Freeze your Equifax credit report.” This will bring you to a page where you will create an account with Equifax. Complete the form, which will ask for your name, birthdate, Social Security number, mobile number, and current address. After that you’ll set your username and password and complete the identity verification process.

After you’re verified, sign into your new Equifax account. Click on the “Freeze” option on the left-hand side of the screen, then follow the prompts.

How to freeze your credit with Experian

How to Freeze Your Credit

If you would like to place a freeze on your Experian file by phone, call 888-397-3742 to access their automated system.

To place a freeze online, go to the Experian Security Freeze website and click on “Add a security freeze.” Then choose whether you want to freeze your own file or the file of minor or incapacitated consumer. If you’re choosing to file a freeze request for your own file, select the first option and complete the form that follows. You’ll be asked to provide your name, Social Security number, date of birth, email address, and to select a PIN. Click “Submit” when done and follow the prompts.

If you’re choosing to file a freeze request for a minor or for someone for whom you have power of attorney, choose the second option, then complete the form and mail it in to Experian.

The bottom line on how to freeze your credit

Putting a freeze on your credit files can be a good thing if you’re trying to add a layer of protection against identity theft. Getting the freeze is free and easy, as is lifting it when you actually want someone to access your files. The drawbacks are mostly centered on inconvenience, which makes this a low-risk option for most consumers. In all, choosing to freeze your files may be a smart thing to look into.

Commonly asked questions about how to freeze your credit

How do I freeze my credit for free?

All credit freezes are free as of Sep. 2018 due to federal regulation. You can now easily contact each of the credit bureaus (links to each above) to begin initiating a credit freeze.

Is freezing your credit a good idea?

Freezing your credit can be a good idea. It protects you from having identity thieves open unauthorized accounts in your name, it’s free, and you can lift the freeze whenever you want. You can also still access your credit reports and use credit monitoring services, such as Credit Karma and Credit Sesame.

Can I freeze my child’s credit?

Yes. Under the legislation that mandated credit freezes be offered for free, parents can also place credit freezes on their children’s credit files. Each bureau has a different process for this and you may need to mail in identity verification to have the freeze placed.

Can I still use my credit card if I freeze my credit?

Credit freezes don’t affect your existing credit cards. They simply restrict who has access to your credit files to perform hard inquiries, such as those performed when opening a new credit card. Your existing creditors will also still have access to your credit file when you have a freeze in place.

Do I need to freeze all three credit bureaus?

If you want to make sure no one can open a new financial account in your name, it’s a good idea to have a freeze placed with all three bureaus. When your credit is run in consideration for opening a new account, a bank may look at reports from one, two, or all of the bureaus. To cover your bases, you should have freezes placed on all of your files so no matter which is checked, access will be denied.

Is there any downside to freezing your credit?

Inconvenience may be the most prominent downside of freezing your credit. If you want to allow access to your files, you will likely have to plan in advance and complete an online form that may require a PIN. If you lose this information, delays may occur in being able to open a new account. Having a freeze can also delay approval on a rental application, a new job, and government services.

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Author Details

Robin Kavanagh

Robin is a freelance writer who lives on the South Carolina beach. She has spent the last 20 years writing about all kinds of topics for publications such as The New York Times, Yes! Magazine, Next Tribe, Parenting, and various trade magazines. On, you’ll find her mostly writing about smart ways to use credit cards, navigating personal loans, how to save when traveling, and ways to improve your financial health.