This Social Security Rule Hits Hardest After You Stop Working

While you're still earning a paycheck, Social Security seems like a guaranteed piece of your retirement plan. You know your full retirement age, and you see an estimated benefit on your statement. But once you stop working and Social Security becomes a primary income source, certain rules suddenly matter a lot more than they did before.

One rule, in particular, tends to hit retirees the hardest after work ends: early-claiming reductions are permanent. While you can claim benefits starting at age 62, you stand to lose up to 30% of your monthly income for the rest of your life.

Here's what you need to know about the Social Security rule that hits hardest and what you can do to avoid having it impact your retirement plan.

Early claiming permanently reduces your benefit

When you claim Social Security before your full retirement age (FRA), your monthly benefit is reduced. While many retirees understand that their benefits will be reduced before reaching full retirement age, they may not understand that this reduction is permanent.

Seniors can claim Social Security benefits starting at age 62. If you claim at age 62, your monthly benefit is reduced by up to 30%, depending on your birth year. That reduction affects your benefit for life and can cause you to run out of money in retirement, spend more of your nest egg than you planned, or cut back on spending.

Why this rule matters more after you stop working

If you continue working in retirement, an early reduction can feel manageable. You may be supplementing your benefit with wages, savings, or part-time income. The monthly check isn't yet carrying the full weight of your retirement lifestyle.

After you stop working, that changes.

Once the paychecks stop, Social Security is often the most reliable income stream you have. And, unlike other sources of income, Social Security checks are automatically adjusted for inflation every year.

As cost-of-living-adjustments (COLA) boost your monthly checks, the difference between a full retirement age benefit and an early filing benefit is even clearer. While everyone receives the same COLA percentage, the actual dollar increase will be much smaller for someone who claimed Social Security benefits early.

A real-world example of the impact of claiming benefits early

Assume your full retirement age benefit is $2,000 per month.

• If you claim at full retirement age, you receive $2,000
• If you claim at 62, your benefit may drop to $1,400

Over the course of a year, that $600 per month difference adds up to $7,200. That difference doesn't disappear when you reach full retirement age at 67. Over 20 years of retirement, you're talking about losing out on more than $140,000, not including cost-of-living adjustments.

The long-term purchasing power problem

Inflation protection through COLA is one of Social Security's most valuable features. You'll get a raise every year to help with the rising costs of daily household expenses. However, when your starting benefit is permanently reduced, every future COLA is smaller in dollar terms.

For example:

• A 3% COLA on $2,000 = $60
• A 3% COLA on $1,450 = $43.50

That gap widens over decades in retirement. Reduced income can make it harder to keep up with rising health care, housing, and daily living costs as you age. To make up for the difference, retirees are forced to find part-time work, spend more of their savings than they want to, or cut back on expenses to match their income.

How to boost your finances in retirement

Social Security benefits are one piece of your retirement plan, but they aren't the only income source you can rely on. Here are five steps you can take to boost your finances in retirement.

• Delay filing for Social Security. Even if you need to retire at age 62, you can draw down upon IRAs, 401(k) accounts, and other income sources to meet your needs. This allows your Social Security benefits to continue to grow.
• Work for longer. If you're able to, stay at your job another year or longer. Every paycheck you receive is less that you need to take out of your savings. This not only allows your Social Security benefits to grow, but you can make additional retirement account contributions and let those investments grow as well.
• Review your work history. Ensure that there aren't any mistakes or missing income years in your work history. Zeros or low-income years can drastically reduce your Social Security benefits.
• Switch benefits. Surviving spouses have a unique opportunity to claim one benefit now while the other one grows. You may qualify for a higher Social Security benefit by switching between your work history and your spouse's.
• Review expenses. Review your monthly spending to cut out unnecessary expenses. By having a lower cost of living, you can afford to retire with a smaller income without affecting your quality of life.

Bottom line

This guide highlights how claiming Social Security benefits early can impact your retirement income permanently. Once you stop collecting a paycheck, you lose out on important flexibility. These smart money moves for seniors can boost your finances without affecting your retirement plan or when you stop working.

Depending on your savings and monthly expenses, you may be able to retire early without needing to collect Social Security before full retirement age. This allows you to retire when you want without permanently impacting your Social Security benefits.

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