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12 Items Retirees Should Buy at Sam’s Club

Sam's Club has some great options for retirees who have to shop on a fixed income.

senior couple choosing milk
Updated April 2, 2025
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Sam's Club is a great place to stock up on essential items or one-time purchases, but there may be a few things that retirees should really consider on their next trip to the warehouse retailer.

If you're trying to save money at Sam's Club, here are some items you should pick up on your next shopping run to stay under budget.

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Prescription drugs

Eric Hood/Adobe numerous pill bottles of different prescription capsule

When it comes to prescription drugs, Sam's Club gives extra access to its members, which can help you save money or get discounts on common medications. The warehouse retailer also carries some generic drugs for as low as $4 per prescription.

Check with your local Sam's Club to see what kind of deals they can get you compared to your local pharmacy to help you keep more cash in your wallet.

Eyewear

Vadim/Adobe stand with glasses in the store of optics

Sam's Club has a wide variety of different eyeglass frames, so you should have no problem finding a pair that fits your style. 

You can also get deals on contact lenses or sunglasses, depending on the type of eyewear you need.

Hearing aids

andras_csontos/Adobe CIC and BTE hearing aids

Hear better with hearing aids from Sam's Club. You can pick up different options depending on your price point or what features you need, and the retailer also includes cleanings and warranties on different hearing products.

You can also check out your local Sam's Club for free hearing tests and consultations to see if you need a hearing aid or adjustments to your current hearing aids.

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Shopping pro tip: This month's best deals

standret/Adobe happy woman with lots of shopping bags using smartphone

April brings not just warmer weather and sunnier days, but also excellent shopping opportunities. With Easter happening on April 20, retailers will offer significant discounts on seasonal items at the end of the month, while also preparing for graduations, weddings, and spring cleaning season.

Here are some of the best deals to watch out for:

  • Cookware sets on sale for graduation and wedding season
  • Winter clearance items like coats and sweaters at end-of-season prices
  • Spring cleaning supplies with potential BOGO offers at stores like Target
  • Air conditioners before peak summer demand drives prices higher
  • Lawn care equipment as homeowners prepare for the growing season
  • Post-Easter candy and ham at deeply discounted prices once the holiday has passed
  • For groceries, consider seasonal produce like asparagus, broccoli, and spinach, which will be at their freshest and most affordable.

Remember that retailers are always thinking a season ahead. They're already preparing to get rid of spring merchandise while you're just getting ready to enjoy it. This makes April a great time to find budget-boosting deals of all kinds.

Vaccines

Krakenimages.com/Adobe woman getting vaccine showing arm with band aid

Flu, pneumonia, and other illnesses can come creeping in as it gets colder, but you can protect yourself. Your local Sam's Club may have a wide selection of vaccines you can get to boost your health and keep you on your feet this winter.

Check your local Sam's Club's website to see which vaccines and boosters they offer, and consider scheduling an appointment to make it a quick and easy trip.

Vitamins

MarekPhotoDesign.com/Adobe vitamins and supplements

As you get older, you may need to supplement your daily food and drinks with additional vitamins. Check out Sam's Club's selection of specific vitamins depending on your particular health needs. 

You can also find multivitamins tailored to retirees who may need an additional boost from specific vitamins and minerals.

Snacks

beats/Adobe candies and pretzels in bowls on table

A good way to keep your energy up throughout the day is with snacks, and your local Sam's Club is the perfect place to get snacks to pack your pantry. 

Think about protein bars or mixed nuts to keep you going, or splurge a little on chips and trail mix, particularly if you like a good mix of sweet and salty snacks.

Restaurant gift cards

Kenishirotie/Adobe gift cards in sam's club store

Do you like to go out to eat more often now that you're retired? There are ways you can enjoy a night out without breaking the bank. 

Think about picking up some restaurant gift cards, which cost less than the face value of the card, to save you a little extra cash when you go out to eat. 

Sam's Club has a wide selection of restaurants to choose from, so check its website or look for cards at your local store to see if there's something you like on the menu.

Vacations

Spotmatik/Adobe relaxed group of senior friends sailing luxury yacht

Avoid wasting money on expensive travel. You may be looking forward to traveling more now that you're retired, and Sam's Club has you covered. 

The retailer has plenty of travel options to choose from like beach getaways, amusement park trips, and even ski resort packages.

Check the retailer's website or call the travel department to find out how much you can save on your next vacation.

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Home safety aids

navintar/Adobe bathroom for the disabled or elderly people

You may want to stay in your home as you age, but that could mean you have to get some aid to help you with day-to-day tasks.

Sam's Club has several options for your bathroom including non-slip chairs for your shower or grab bars to give you extra support.

Quick tips: How to save on your grocery bill

ViDi Studio/Adobe woman checking out at grocery store

Grocery shopping doesn't have to break the bank when you use the right strategies. Here are some of our favorite tips for reducing food expenses that we personally put to use:

  • Plan your meals around what's already in your pantry, then create a shopping list to prevent impulse purchases.
  • Buy store brands instead of name brands whenever possible.
  • Always make sure to compare unit prices, not just sticker prices.
  • Stock up on staples when on sale, but don’t ever buy just because something comes in bulk.
  • Shop the marked-down section for near-expiration bargains
  • Join your store's loyalty program so you don’t miss out on member discounts.

Even though something like choosing coupons in your grocery store app can feel like an annoying task to handle every week, the savings can really add up. Double check in case your store also offers perks like gas rewards or any other discounts you might be able to take advantage of outside the grocery store.

Same-day delivery

comzeal/Adobe woman hand accepting a delivery of boxes from deliveryman

If you're stuck at home, don't let that stop you from shopping at Sam's Club. The warehouse retailer can come to you with convenient same-day delivery. 

Try the same-day option if you're not mobile due to health issues, the weather is terrible, or you don't want to wander the aisles. Same-day delivery may come with a fee, so check the details before you check out.

Books

caftor/Adobe stack of books lying on table in bookstore

Now that you're retired, you may have more time to enjoy your hobbies, like reading. Sam's Club can help you out with a wide selection of books for you to choose from the next time you head to the warehouse. 

Pick up titles from new fiction and non-fiction to cookbooks that you can use now that you have more time to cook. Or check out books to help you learn a new hobby. 

And remember to grab a few books for your grandkids that are sure to put smiles on their faces.

Seasonal items

Dmitry Naumov/Adobe christmas decorations at christmas market

You can decorate your home with all kinds of seasonal items now that you're spending more time there instead of at your office. Check out Sam's Club's seasonal decorations for holidays like Christmas or Halloween. 

And remember to stock up on party supplies for your summer barbecues with friends and family.

Bottom line

JHVEPhoto/Adobe Sam's Club Storefront

There are ways to save cash when you're on a fixed income, and Sam's Club is a good place to start. 

The stores may have discounts on big-ticket items or can help you save money by buying food and drinks in bulk. But there are also discounts on items that are especially handy for retirees. 

If you want to retire early, create a budget now to find out if you can afford it, and remember to include your regular trips to Sam's Club.

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