Retirement Retired Life

9 Quaint Southern Cities Where You Can Retire on $1,200 a Month (or Less)

Where your retirement dollars buy more life and less stress.

roanoke virginia usa
Updated Jan. 2, 2026
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Rising housing costs have pushed many popular destinations out of reach for middle-class retirees, forcing tough choices between affordability and quality of life. But across the American South, vibrant cities offer the chance to live well on less, with rich cultural scenes, beautiful natural settings, and genuine community charm.

FinanceBuzz analyzed 180 cities across the U.S. and evaluated them based on affordability factors. These Southern spots combine cost savings with cultural heritage, outdoor recreation, and modern amenities that make retirement affordable and less stressful

Editor's note: All data on rent listed below came from FinanceBuzz's research, and all cost-of-living data was pulled from Apartments.com.

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Brunswick, GA

Steve/Adobe southern coastal city brunswick georgia

Median monthly rent: $1,067

Brunswick is a charming port city with a median household income of $34,021.

This walkable, scenic city is the gateway to Georgia's Golden Isles. Within a short drive, you can access beautiful beaches on St. Simons Island, Sea Island, and Jekyll Island.

Residents enjoy year-round festivals at Mary Ross Waterfront Park, fresh seafood from local shrimp boats, and shows at the historic 1898 Ritz Theatre.

Roanoke, VA

SeanPavonePhoto/Adobe roanoke virginia skyline

Median monthly rent: $1,188

If your ideal retirement includes mountain charm and culture, Roanoke may be what you're looking for.

In the Blue Ridge Mountains along the famous Appalachian Trail, the cost of living in Roanoke is 8.3% lower than the national average.

This revitalized city combines a thriving downtown, iconic hikes, the architecturally stunning Taubman Museum of Art, and upscale dining. Plus, nearby Smith Mountain Lake offers boating and water sports.

Little Rock, AR

SeanPavonePhoto/Adobe little rock arkansas skyline

Median monthly rent: $1,093

Don't be fooled by the name! Arkansas's capital city is "BIG on everything." Plus, its living costs are 5.9% lower than the national average.

Little Rock was named 2020's "America's Next Top Foodie Destination," and its residents enjoy James Beard Award-winning restaurants, plus breweries and wineries. After dinner, you can take in live theater or the Arkansas Symphony Orchestra.

There is also plenty to do outdoors, including the 17-mile Arkansas River Trail.

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Mobile, AL

Cavan/Adobe downtown mobile alabama

Median monthly rent: $1,106

If you want a city that's full of life and bursting with festive spirit, add Mobile to your list. You can live on the Gulf Coast for 10% lower than the national average.

Mobile is the birthplace of America's original Mardi Gras and was considered the "Paris of the South." With a blend of funky, hip, and historic character, Mobile offers authentic Southern culture, year-round festivals, celebrations, and events.

Winston-Salem, NC

Kevin Ruck/Adobe downtown winston salem north carolina skyline

Median monthly rent: $1,102

Winston-Salem is a charming Southern city ideal for budget-conscious people. Enjoy rich history at Old Salem Museums & Gardens and modern attractions in the Downtown Arts District.

You can taste local wine in the scenic Yadkin Valley Wine Region, attend festivals like the Bookmarks literary festival, and eat food cooked by James Beard-nominated chefs.

Lafayette, LA

Stan Reese/Adobe Lafayette Square downtown

Median monthly rent: $968

Say hello to Cajun flavors and year-round entertainment in Lafayette. With a cost of living that's 12.3% lower than the national average, residents enjoy world-class festivals, traditional music venues, and fresh crawfish specialties.

The city also has several museums, botanical gardens, and nature preserves for an active retirement lifestyle.

Hot Springs, AR

sframe/Adobe hot springs arkansas

Median monthly rent: $1,025

With a resident population of around 38,000, Hot Springs is a small town that's big on natural wonders. While the overall cost of living is 7.4% lower than the national average, residents can expect to pay a whopping 20.6% less for housing.

What attracts visitors from all over the world is Hot Springs National Park, with naturally occurring thermal waters with therapeutic properties.

Monroe, LA

Anthony/Adobe Monroe Louisiana

Median monthly rent: $928

With a cost of living 8.2% lower than the national average, this charming Southern destination features over 100 locally owned restaurants serving comfort food like gumbo, po-boys, and catfish.

Residents can enjoy wine tasting, outdoor concerts, and the natural beauty of Black Bayou Lake National Wildlife Refuge.

Add in shopping along Antique Alley, and you can see how Monroe delivers a culturally rich and affordable retirement lifestyle.

Kingsport, TN

J. Michael Jones/Adobe citizens bank building

Median monthly rent: $917

Do you love antique stores and art galleries? How about golf, planetariums, or Civil War sites? With a cost of living 9% less than the national average, Kingsport offers a rich frontier heritage.

With summer festivals featuring hot air balloons and year-round cultural events, Kingsport delivers an affordable lifestyle with frontier charm and plenty to do.

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Bottom line

olezzo/Adobe active retirees lifestyle and travel

These Southern cities span states from the Appalachian Mountains to the Gulf Coast. Each destination offers retirement-friendly amenities that prove you don't have to sacrifice quality of life for affordability.

Before making your move, think about what's essential to your happy retirement. Consider each city's health care facilities and tax implications, as planning for state income taxes, property taxes, and medical care quality can help you avoid wasting your retirement savings. It's always smart to visit a new location during different seasons to experience the climate and community before committing to your new Southern home.

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